INNOVATIVE SLEEP SOLUTIONS SLEEPTRACKER Elite Product Manual page 18

REVIEWING YOUR SLEEP DATA (CONT.)
Here is an example showing how SLEEPTRACKER® records sleep data:
To Bed time:
Alarm time:
Alarm Window:
Data 1
Data 2
Data 3
Data 4
Data 5
Data 6
Data 7
Data 8
15
11:15 pm
7:00 am
20 minutes
11:21 pm
11:48 pm
12:15 am
12:50 am
1:35 am
2:15 am
2:27 am
2:59 am
Data 9 4:01 am
Data 10 4:36 am
Data 11 4:57 am
Data 12 5:24 am
Data 13 6:10 am
Data 14 6:22 am
Data 15 6:37 am
Data 16 6:53 am—alarm goes off at
the optimal time within the window
Data A 29:56 (29 minutes and 56 seconds,
the average time between your
interrupted sleep moments)