What Is Germinated Brown Rice?; Tips To Buy Quality Brown Rice; Features Of Germinated Brown Rice; How To Use Gaba (Brown Rice) 23~24 56~57 - Cuckoo CRP-M1059F Series Operating Instructions Manual

What is Germinated Brown rice?

Brown rice has richer nutrients than polished rice. However, brown rice is rather tough and hard to be digested.
By germination, the enzymes in the brown rice are activated, generating nutrients and become more digestible.

Tips to Buy Quality Brown Rice

Check the dates of harvest and pounding.
The dates should be within 1year from harvest, 3 months from pounding.
Inspect rice with your eyes.
Check too see if the embryo is alive
Rice surface should be light yellow and glazing. Whitely stirred up surface, or darkish colored Brown rice is not suitable
for a germination
Avoid fractured, not fully corned, or empty ear's. Empty ear's may generate odors during germination and and be
bluish- nor corned Brown rice cannot be germinated.

Features of Germinated Brown rice

Germinated Brown rice increases nutrients and enhances taste which is a weak point of brown rice.
Germinated Brown rice also improves digestion.
Taste will be greatly enhanced.
Digestive and rich in nutrients.
Diabetic hormone is generated improving digestion.
Good as a health food for children or adults.
- Rich with dietary fiber.
Germinated brown rice has rich GABA (Gamma Aminobutryc Acid)
- GABA promotes metabolism in liver and kidneys, suppresses neutral fat, lowers blood pressure, promotes metabolism
in brain cells - these effects have been proven by medical science.
HOW TO USE GABA (Brown rice)
(Regular brown rice)
< Comparison of Germinated brown rice s nutrition
(Poor brown rice
- Empty ear and nit fully corned brown rice)
and Glutinous rice s (6 hours) nutrition. >
Phytic acid 10.3Times
Ferulic acid 1.4Times
Gamma-orizanol 23.9Times
Gammma-aminobutyric 5Times
Inositol 10Times
Food fiber 4.3Times