What Is Germinated Brown Rice?; Tips To Buy Quality Brown Rice; Features Of Germinated Brown Rice; How To Use "Gaba (Brown Rice)" 22~23 52~53 - Cuckoo CRP-HP06 Fuzzy Series User Manual

HOW TO USE GABA (Brown rice)

What is Germinated Brown rice?

Brown rice has richer nutrients than polished rice. However, brown rice is rather tough and harder to
be digested. By germination, the enzymes in the brown rice are activated, generating nutrients and
become more digestible.

Tips to Buy Quality Brown Rice

Check the dates of harvest and pounding.
The dates should be within 1year from harvest, 3 months from pounding.
Inspect rice with your eyes.
Check that embryo is alive
Rice surface should be light yellow and glazing. Whitely stirred up surface,
or darkish colored Brown rice is not suitable for germination
Avoid fractured, not fully corned, or empty ear's. Empty ear's may generate odors
during germination and bluish- nor corned Brown rice cannot be germinated.

Features of Germinated Brown rice

Germinated Brown rice increases nutrients and enhances taste which is a weak point of brown rice.
Germinated Brown rice also improves digestion.
Taste will be greatly enhanced.
Digestive and rich in nutrients.
Diabetic hormone is generated improving digestion.
Good as a health food for children or students.
- Rich with dietary fiber.
Germinated brown rice has rich GABA (Gamma Amino Butryc Acid)
- GABA promotes metabolism in liver and kidneys, suppresses neutral fat, lowers blood pressure,
promotes metabolism in brain cells - these effects have been proven by medical science.
(Regular brown rice)
< Comparison of Germinated brown rice's nutrition
and Glutinous rice s (6 hours) nutrition. >
(Poor brown rice
- Empty ear and nit fully corned brown rice)
Phytic acid 10.3Times
Ferulic acid 1.4Times
Gamma-orizanol 23.9Times
Gammma-aminobutyric 5Times
Inositol 10Times
Food fiber 4.3Times