Taylor The Biggest Loser Operating Instructions Manual page 20

Celery, raw, stalk
Celery, cooked, drained, stalk
Chives, raw, chopped
Cilantro, raw
Coleslaw, home prepared
FOOD NAME
Collards, cooked, drained, chopped, raw
Collards, frozen; cooked, drained,
chopped
, ,
CORN SWEET YELLOW
Raw, kernels on cob
Frozen, kernels on cob
Kernels
Canned, cream style
Canned, whole kernel
Corn, sweet, white, cooked, drained
Cucumber, peeled, sliced
Cucumber, unpeeled, sliced
Dandelion greens, cooked, drained
Dill weed, raw
Eggplant, cooked, drained
Endive, curly (incl. Escarole), raw
Garlic, raw
Hearts of palm, canned
Jerusalem artichoke, raw, sliced
Kale, cooked, drained, chopped, raw
Kale, frozen; cooked, drained, chopped
Kohlrabi, cooked, drained, slices
Leeks, bulb & lower leaf, chopped,
diced, cooked, drained
Lettuce, raw (Butterhead,
Boston types), leaf
Crisphead, iceberg
Crisphead, iceberg, head
Looseleaf
Looseleaf, pieces, shredded
Romaine or cos
Romaine or cos, pieces, shredded
MUSHROOMS
Raw
Cooked, drained
Canned, drained
Shitake, cooked
Shitake, dried
836
838
840
841
842
#
FOOD
843
844
( & )
COOKED DRAINED
845
846
847
848
849
850
851
853
855
856
857
858
859
860
861
862
863
864
865
866
868
869
871
872
873
874
875
876
877
878
879
20
Mustard greens, cooked, drained
Okra, raw; sliced, cooked, drained
Okra, frozen; sliced, cooked, drained
ONIONS
Raw, chopped
Raw, cooked, drained
Dehydrated flakes
Spring, raw
Parsley, raw
Parsnips, sliced, cooked, drained
Peas, edible pod, raw; cooked, drained
Peas, edible pod, frozen; cooked, drained
Peas, green, canned, drained
Peas, green, frozen; boiled, drain
Peppers, hot chili, raw, green
Peppers, hot chili, raw, red
JALAPENOS
Canned, sliced, solids, liquid
Sweet, raw, green
Sweet, raw, red
Cooked, drained, chopped, green
Cooked, drained, chopped, red
Pimento, canned
POTATOES
Baked with skin
Baked, flesh only
Baked, skin only
Peeled after boiling
Peeled before boiling
POTATO PRODUCTS
Au gratin, dry mix, whole milk, butter
Au gratin, home recipe, butter
French fried, frozen, oven heated
Hashed brown, frozen
Hashed brown, home recipe
Mashed, dehydrated flakes, whole milk,
butter, salt
Mashed, home recipe, whole milk
Mashed, home recipe, whole milk
& margarine
Potato pancakes, home prepared
Potato salad, home prepared
Scalloped, dry mix, whole milk, butter
880
881
882
883
886
888
889
891
892
893
894
895
896
897
898
899
900
903
905
906
907
908
909
910
911
912
913
914
915
916
917
918
919
920
921
922
923