Taylor The Biggest Loser Operating Instructions Manual page 15

FOOD NAME
GRAIN PRODUCTS cont.
Taco shell, baked
Tapioca, pearl, dry
Toaster pastries, fruit
Toaster pastries, low fat
Tortilla chips, plain, regular
Tortilla chips, low fat, baked
Tortilla chip, nacho, regular
Tortilla chip, nacho, light, reduced fat
Tortilla, ready to cook, corn
Tortilla, ready to cook, flour
Waffles, plain, recipe
Waffles, plain, frozen, toasted
Waffles, plain, low fat
Wheat flours, all purpose,
enriched, sifted, spooned
Wheat flours, all purpose,
enriched, unsifted, spooned
Bread, enriched
Cake or pastry flour, enriched,
unsifted, spooned
Self rising, enriched, unsifted, spooned
Whole wheat; hard wheats, stirred,
spooned
Wheat germ, toasted, plain
LEGUMES, NUTS & SEEDS
Almonds, shelled
, ,
BEANS DRY COOKED
Black
Great Northern
Kidney, red
Lima
Pea, navy
Pinto
, &
CANNED SOLIDS LIQUID
Baked beans, plain or vegetarian
Kidney, red
Lima
White
FOOD NAME
#
FOOD
Black eyed peas, dry, cooked
Black eyed peas, dry, canned,
497
solids & liquids
498
Brazil nuts, shelled
499
Carob flour
500
Cashews, salted, dry roasted
501
Cashews, salted, oil roasted
502
Chestnuts, European, roasted, shelled
503
Chickpeas, dry, cooked
504
Chickpeas, dry, canned, solids & liquids
505
Coconut, raw, shredded, not packed
506
Coconut, raw, shredded, dried,
507
sweetened
508
Hazelnuts, chopped
509
Hummus, commercial
Lentils, dry, cooked
510
Macadamia nuts, dry roasted, salted
511
Peanuts, dry roasted
512
Peanuts, oil roasted
Peanuts, dry roasted, salted
513
Peanuts, dry roasted, unsalted
514
Peanuts, oil roasted, salted
Peanut butter, regular, smooth
515
Peanut butter, regular, chunk
516
Peanut butter, reduced fat, smooth
Peas, split, dry, cooked
Pecan halves
517
Pine nuts, shelled
Pistachio nuts, dry roasted, salt, shelled
519
Pumpkin kernels, roasted, salt
520
Refried beans, canned
521
Sesame seeds
522
Soybeans, dry, cooked
523
524
SOY PRODUCTS
Miso
Soy milk
525
Tofu, firm
526
Tofu, soft
527
528 Sunflower seed, dry roasted, salt
15
#
FOOD
529
530
531
532
533
534
535
536
537
538
539
540
541
542
543
544
545
546
547
549
550
551
552
553
554
556
557
558
559
560
561
562
563
564
565
566