Taylor The Biggest Loser Operating Instructions Manual page 12

FOOD NAME
Raspberries, frozen, sweetened, thawed
Rhubarb, frozen, cooked with sugar
Strawberries, raw, large
Strawberries, raw, medium
Strawberries, frozen, sweetened,
sliced, thawed
Tangerines, raw, without peels & seeds
Mandarin oranges, light syrup
Watermelon, raw, wedge
GRAIN PRODUCTS
Bagels, plain
Bagels, cinnamon raisin
Bagels, egg
Banana bread, recipe, margarine
Barley, pearled, uncooked
Biscuits, plain or buttermilk, recipe,
2% milk
Refrigerated dough, baked, regular
BREADS ENRICHED
Cracked wheat
Egg bread
French or Vienna (incl. Sourdough)
Indian fry bread
Italian bread
Mixed grain, untoasted
Oatmeal, untoasted
Pita
Pumpernickel, untoasted
Raisin, untoasted
Rye, untoasted
Rye, reduced calorie
Wheat, untoasted
Wheat, reduced calorie
White, untoasted
White, soft crumbs
White, reduced calorie
Whole wheat, untoasted
Bread crumbs, dry, grated,
plain enriched
FOOD NAME
#
FOOD
Bread crumbs, dry, grated, seasoned,
284
unenriched
285
Bread stuffing, dry mix
286
Breakfast bar, cereal crust, fruit filling,
287
fat free
BREAKFAST CEREAL
288
CORN GRITS
289
White
290
Yellow
291
Instant, plain
Cream of Wheat, regular
Cream of Wheat, quick
292 Cream of Wheat, Mix 'n Eat, plain
293
Oatmeal, regular, quick or instant,
plain, nonfortified
294
Oatmeal, instant, fortified, plain
295
Quaker Instant,Apples & Cinnamon
296
Quaker Instant, Maple & Brown Sugar
Wheatena
297
298
BREAKFAST CEREALS
All Bran
Apple Cinnamon, Cheerios
299
Apple Jacks
300
Basic 4
301
Cap'N Crunch
302
Cheerios
303
Chex, Corn
304
Chex, Honey Nut
305
Chex, Multi Bran
306
Chex, Rice
307
Chex,Wheat
308
Cinnamon Life
309
Cocoa Krispies
310
Cocoa Puffs
311
Cornflakes, General Mills,Total
312
Cornflakes, Kellogg's
313
Corn Pops
314
Crispix
315
Complete Wheat Bran Flakes
316
Froot Loops
318 Frosted Flakes
12
, ,
COOKED
,
ENRICHED
,
READY TO EAT
#
FOOD
320
321
322
323
324
325
326
327
328
329
330
331
332
333
334
335
336
337
338
339
340
341
342
343
344
345
346
347
348
349
350
351
352
353
354