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AWS NutriBalance-5000 Manual

Nutritional scale
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NutriBalance-5000
N u t r i t i o n a l S c a l e
Carb. Guide
Contains over 7000 additional
food codes for carbohydrates!

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Summary of Contents for AWS NutriBalance-5000

  • Page 1 NutriBalance-5000 N u t r i t i o n a l S c a l e Carb. Guide Contains over 7000 additional food codes for carbohydrates!
  • Page 2 How To Use This Manual: This manual provides a cross-reference of carbohydrate codes for the NutriBalance nutritional scale, based on the USDA National Nutrient Database Release 18. When using this manual, only the Carb function of the Nutribalance should be used. All other nutritional buttons such as Fiber, Prot, etc will not display accurate information.
  • Page 3 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) MILK SUBSTITUTES,FLUID,W/ 6.16 6.16 LAURIC ACID OIL MILK,WHL,3.25% MILKFAT 4.52 4.52 MILK,PRODUCER,FLUID,3.7% 4.65 4.65 MILKFAT MILK,RED 4.68 4.68 FAT,FLUID,2%MILKFAT,W/ADDED VIT A MILK,RED FAT,FLUID,2% 4.97 4.97 MILKFAT,W/ NONFAT MILK SOL&VIT A MILK,RED FAT,FLUID,2%...
  • Page 4 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BUTTER,WITH SALT 0.06 0.06 BUTTER,WHIPPED,WITH SALT 0.06 0.06 BUTTER OIL,ANHYDROUS CHEESE,BLUE 2.34 2.34 CHEESE,BRICK 2.79 2.79 CHEESE,BRIE 0.45 0.45 CHEESE,CAMEMBERT 0.46 0.46 CHEESE,CARAWAY 3.06 3.06 CHEESE,CHEDDAR 1.28 1.28...
  • Page 5 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHEESE,ROQUEFORT CHEESE,SWISS 5.38 5.38 CHEESE,TILSIT 1.88 1.88 CHEESE,PAST PROCESS,AMERICAN,W/DI NA CHEESE,PAST 1.73 1.63 PROCESS,PIMENTO CHEESE,PAST PROCESS,SWISS,W/DI NA PO4 CHEESE FD,COLD PK,AMERICAN 8.32 8.32 CHEESE FD,PAST 7.83 7.83 PROCESS,AMERICAN,WO/DI...
  • Page 6 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) WHEY,ACID,DRIED 73.45 73.45 WHEY,SWEET,FLUID 5.14 5.14 WHEY,SWEET,DRIED 74.46 74.46 YOGURT,PLN,WHL MILK,8 GRAMS 4.66 4.66 PROT PER 8 OZ YOGURT,PLN,LOFAT,12 GRAMS 7.04 7.04 PROT PER 8 OZ YOGURT,PLN,SKIM MILK,13 7.68 7.68...
  • Page 7 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHEESE,PAST PROCESS,SWISS,WO/DI NA PO4 CHEESE FD,PAST 7.29 7.29 PROCESS,AMERICAN,W/DI NA CHEESE SPRD,PAST 8.73 8.73 PROCESS,AMERICAN,W/DI NA MILK,NONFAT,FLUID,WO/ VIT A 4.85 4.85 (FAT FREE OR SKIM) MILK,RED FAT,FLUID,2% 5.49 5.49...
  • Page 8 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) KRAFT CHEEZ WHIZ LT PAST 16.2 PROCESS CHS PRODUCT KRAFT FREE SINGLES AMERI- 11.7 11.5 CAN NONFAT PAST PROCESS CHS PRODUCT KRAFT VELVEETA PAST PRO- CESS CHS SPRD KRAFT VELVEETA LT RED FAT 11.8...
  • Page 9 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) GARLIC POWDER 72.71 62.81 GINGER,GROUND 70.79 12.5 58.29 MACE,GROUND 50.5 20.2 30.3 MARJORAM,DRIED 60.56 40.3 20.26 MUSTARD SEED,YELLOW 34.94 14.7 20.24 NUTMEG,GROUND 49.29 20.8 28.49 ONION POWDER 80.67 74.97...
  • Page 10 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BABYFOOD,MEAT,BEEF,JUNIOR BABYFOOD,MEAT,VEAL,STR BABYFOOD,MEAT,PORK,STR BABYFOOD,MEAT,HAM,STR BABYFOOD,MEAT,HAM,JUNIOR BABYFOOD,MEAT,LAMB,STR BABYFOOD,MEAT,LAMB,JUNIOR BABYFOOD,MEAT,CHICK,STR 1.47 1.47 BABYFOOD,MEAT,CHICK,JR BABYFOOD,MEAT,CHICK STKS,JR BABYFOOD,MEAT,TURKEY,STR BABYFOOD,MEAT,TURKEY,JR BABYFOOD,MEAT,TURKEY STKS,JR BABYFOOD,MEAT,MEAT STKS,JR BABYFOOD,DINNER,VEG&DUMPL INGS&BF,STR BABYFOOD,DINNER,VEG&DUMPL INGS&BF,JR BABYFOOD,DINNER,BF LASAGNA,TODD BABYFOOD,DINNER,MACARONI&...
  • Page 11 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BABYFOOD,DINNER,VEG&LA MB,JR BABYFOOD,DINNER,CHICK 9.08 6.98 NOODLE,STR BABYFOOD,DINNER,CHICK 8.79 7.89 NOODLE,JR BABYFOOD,DINNER,CHICK SOUP,STR BABYFOOD,DINNER,CHICK STEW,TODD BABYFOOD,DINNER,VEG 8.42 6.32 CHICK,STR BABYFOOD,DINNER,VEG,NOODL ES&CHICK,STR BABYFOOD,DINNER,VEG,NOODL ES&CHICK,JR BABYFOOD,DINNER,PASTA W/VEG BABYFOOD,DINNER,VEG&NOOD LES&TURKEY,STR BABYFOOD,DINNER,VEG&NOOD LES&TURKEY,JR...
  • Page 12 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BABYFOOD,VEG,BUTTERNUT SQUASH&CORN BABYFOOD,APPLS,DICES,TODD 12.1 11.2 BABYFOOD,FRUIT,APPLSAUC 10.8 ,STR BABYFOOD,FRUIT,APPLSAUC,JR 10.3 BABYFOOD,FRUIT,APRICOT 16.3 14.8 W/TAPIOCA,STR BABYFOOD,VEG,CORN,CRMD 14.1 ,STR BABYFOOD,VEG,CORN,CRMD,JR 16.25 14.15 BABYFOOD,VEG,PEAS,STR BABYFOOD,PEAS,DICES,TODD 10.3 BABYFOOD,VEG,SPINACH,CR MD,STR BABYFOOD,FRUIT,APRICOT 17.3 15.8...
  • Page 13 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BABYFOOD,FRUIT,APPL & 15.6 13.5 RASPBERRY,STR BABYFOOD,FRUIT,APPL & 15.4 13.3 RASPBERRY,JR BABYFOOD,FRUIT&VEG,APPL&S 15.3 13.9 WT POTATO BABYFOOD,FRUIT,BANANAS&PN 18.4 16.8 APPL W/TAPIOCA,JR BABYFOOD,FRUIT,BANANAS&PN 17.8 16.2 APPL W/TAPIOCA,STR BABYFOOD,FRUIT,PEARS&PNA 10.9 PPL,STR...
  • Page 14 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BABYFOOD,CRL,MXD,W/ 17.9 16.7 APPLSAUC&BANANAS,STR BABYFOOD,CRL,MXD,W/ AP- 18.4 17.2 PLSAUC & BANANAS,JR BABYFOOD,CRL,OATMEAL,DRY 69.2 62.6 BABYFOOD,CRL,OATMEAL,W/ 73.4 68.2 BANANAS,DRY BABYFOOD,CRL,OATMEAL,W/ 15.4 14.6 APPLSAUC&BANANAS,STR BABYFOOD,CRL,OATMEAL,W/ 15.7 14.9 APPLSAUC&BANANAS,JR BABYFOOD,CRL,OATMEAL,W/ 69.3...
  • Page 15 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BABYFOOD,DSSRT,PEACH 17.8 17.1 COBBLER,STR BABYFOOD,DSSRT,PEACH 18.3 17.6 COBBLER,JR BABYFOOD,DSSRT,FRUIT 20.3 19.6 PUDD,PNAPPL,STR BABYFOOD,DSSRT,FRUIT 15.4 DSSRT,WO/VIT C,STR BABYFOOD,DSSRT,FRUIT 17.2 16.6 DSSRT,WO/VIT C,JR BABYFOOD,DSSRT,TROPICAL 16.4 16.4 FRUIT,JR BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,STR BABYFOOD,DSSRT,CUSTARD...
  • Page 16 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BABYFOOD,CRL,MXD,PREP 15.9 14.6 W/WHL MILK BABYFOOD,CRL,MXD,W/ 16.6 15.3 BANANAS,PREP W/WHL MILK BABYFOOD,CRL,OATMEAL,PREP 15.3 14.2 W/WHL MILK BABYFOOD,CRL,OATMEAL,W/ BANANAS,PREP W/WHL MILK BABYFOOD,CRL,OATMEAL,W/ 15.3 15.3 HONEY,PREP W/WHL MILK BABYFOOD,CRL,RICE,PREP 16.7 16.6...
  • Page 17 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) INF FORM,ME 14.24 14.24 JOHNS,ENFAM,LIP,LO IRON,LIQ CONC,W/ ARA & DHA CHILD FORMULA,MEAD 54.8 54.8 JOHNSON,PORTAGEN,W/ IRON,PDR,NOT RECON CHILD FORMULA,MEAD 8.57 8.57 JOHNSON,PORTAGEN,W/ IRON,PREP FROM PDR INFANT FORMULA,MEAD 52.8 52.8...
  • Page 18 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) INF FORMULA,ROSS,SIMILAC,W/ 6.92 6.92 IRON,RTF INF FORMULA,ROSS,SIMILAC,W/ 13.52 13.52 IRON,LIQ CONC,NOT RECON INF FO,ME JOHN,EN,PROS LIPIL,W/ IRON,PDR,NOT RE,W/ ARA & DHA INF FORMULA,ROSS,SIMILAC,W/ 54.73 54.73 IRON,PDR,NOT RECON INF FORM,MEAD 13.58...
  • Page 19 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) INF FORMULA,NESTLE,GOOD 16.5 16.5 START 2 ESSENTIALS,W/ IRON,LIQ CONC INF FORMULA,NESTLE,GOOD 62.23 62.23 START 2 ESSENTIALS,W/ IRON,PDR INF FORMULA,NESTLE,GOOD 7.17 7.17 START ESSENTIALS SOY,W/ IRON,RTF INF FORMULA,NESTLE,GOOD 14.1 14.1...
  • Page 20 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SALAD DRSNG,MAYO,IMITN,SOYBN SALAD DRSNG,MAYO,IMITN,MILK 11.1 11.1 SALAD 15.8 15.8 DRSNG,MAYO,IMITN,SOYBN WO/CHOL SANDWICH SPRD,W/CHOPD 22.4 PICKLE,REG,UNSPEC OILS SHORTENING,HOUSEHOLD,S OYBN (HYDR) -COTTONSEED (HYDR) OIL,SOYBN,SALAD OR COOKING,(HYDR) OIL,VEG,RICE BRAN OIL,WHEAT GERM OIL,PNUT,SALAD OR COOKING OIL,SOYBN,SALAD OR COOKING...
  • Page 21 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) MARGARINE,REG,HARD,SOYBN (HYDR)&PALM (HYDR&REG) MARGARINE,REG,HARD,SOYBN (HYDR),CTTNSD (HYDR),&SOYBN MARGARINE,REG,HAR D,SAFFLOWER&SOYBN (HYDR&REG)&CTTNSD (HYDR) MARGARINE,REG,LIQ,SOYBN (HYDR&REG)&CTTNSD MARGARINE-LIKE SPRD,APPRX 60% FAT,TUB,SOYBN HYDR&CTTNSD HYDR MARGARINE-LIKE SPRD,(APPROX 40% FAT),CORN (HYDR&REG) MARGARINE-LIKE SPRD,(APPROX 40% FAT),SOY(H YDR)&PLM(HYDR&REG) MARGARINE-LIKE SPRD,(APPROX 40% FAT),SOYBN...
  • Page 22 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SALAD DRSNG,BLUE + ROQUE- FORT CHS,COMM,REG,WO/SALT SALAD DRSNG,FRENCH 15.58 15.58 DRSNG,COMM,REG,WO/ SALT SALAD DRSNG,FRENCH 29.28 28.18 DRSNG,RED FAT,WO/ SALT SALAD DRSNG,ITALIAN 10.43 10.43 DRSNG,COMM,REG,WO/ SALT SALAD DRSNG,ITALIAN 4.57 4.57...
  • Page 23 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SHORTENING,HOUSEHOLD,LAR D&VEG OIL OIL,VEG,SUNFLOWER,LINOLEI C,(HYDR) SHORTENING BREAD,SOYBN (HYDR)&CTTNSD SHORTENING FRYING (REG),SOYBN (HYDR)&CTTNSD (HYDR) SHORTENING CAKE MIX,SOYBN (HYDR)&CTTNSD (HYDR) SHORTENING INDUSTRIAL,LARD&VEG OIL SHORTENING FRYING (HVY DUTY),BF TALLOW&CTTNSD SHORTENING CONFECTIONERY,COCNT (HYDR)&OR PALM KERNEL...
  • Page 24 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FISH OIL,HERRING FISH OIL,MENHADEN FISH OIL,MENHADEN,FULLY HYDR FISH OIL,SALMON FISH OIL,SARDINE SHORTENING,MULTIPURPOSE,S OYBN (HYDR)&PALM (HYDR) VEGETABLE OIL-BUTTER SPRD,TUB,SALTED BUTTER,LT,STK,W/SALT BUTTER,LT,STK,WO/SALT MEAT DRIPPINGS (LARD,BF TALLOW,MUTTON TALLOW) ANIMAL FAT,BACON GREASE MARGARINE,REG,STK,COMP,80% 1.94...
  • Page 25 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) MARGARINE SPRD,FAT- 4.34 4.34 FREE,TUB MARGARINE,VEG OIL SPRD,20% MARGARINE,VEG OIL SPRD,20% FAT,WO/ SALT SALAD DRSNG,1000 ISLAND 29.27 25.97 DRSNG,FAT-FREE SALAD DRSNG,ITALIAN 8.75 8.15 DRSNG,FAT-FREE SALAD DRSNG,RANCH 26.51 26.41 DRSNG,FAT-FREE...
  • Page 26 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) OIL,VEG,INDUSTRIAL,PALM KERNEL (HYDROG) WHIPPED TOPPINGS OIL,INDUS,COCNT (HYDR),WHIPPED TOPPINGS&COFFEE WHITENERS OIL,VEG,INDUSTRIAL,PALM & PALM KERNEL,FILLING FAT OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),FILLING FAT OIL,INDUS,SOY (PARTIALLY HYDR ),PALM,FOR ICINGS & FILLINGS MARGARINE,INDUS,NON- DAIRY,CTTNSD,SOY OIL (PART HYDR )
  • Page 27 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHICKEN,BROILERS OR 0.13 0.13 FRYERS,MEAT&SKN&GIBLETS& NECK,RAW CHICKEN,BROILER OR FRYER,M 9.03 9.03 EAT&SKN&GIBLETS&NECK,FRIE D,BATTER CHICKEN,BROILERS OR 3.27 3.27 FRYERS,MEAT&SKN&GIBLETS&N ECK,FRIED,FLR CHICKEN,BROILERS OR 0.06 0.06 FRYERS,MEAT&SKN&GIBLETS&N ECK,RSTD CHICKEN,BROILERS OR 0.06 0.06...
  • Page 28 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHICKEN,HEART,ALL 0.71 0.71 CLASSES,RAW CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD CHICKEN,LIVER,ALL CLASSES,RAW CHICKEN,LIVER,ALL 0.87 0.87 CLASSES,CKD,SIMMRD CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT & SKN,RAW CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CK D,FRIED,BATTER CHICKEN,BROILERS OR 1.82 1.72 FRYERS,LT MEAT,MEAT&SKN,CK...
  • Page 29 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,STWD CHICKEN,BROILERS OR FRYERS,FAT,RAW CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW CHICKEN,BROILERS OR 10.25 10.25 FRYERS,BACK,MEAT&SKN,CKD,F RIED,BATTER CHICKEN,BROILERS OR FRYERS, BACK,MEAT&SKN,CKD,FRIED,FLR CHICKEN,BROILERS OR FRYERS, BACK,MEAT&SKN,CKD,RSTD CHICKEN,BROILERS OR FRYERS, BACK,MEAT&SKN,CKD,STWD CHICKEN,BROILERS OR...
  • Page 30 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHICKEN,BROILERS OR 1.63 1.53 FRYERS,DRUMSTK,MEAT&SKN,C KD,FRIED,FLR CHICKEN,BROILERS OR FRYERS, DRUMSTK,MEAT&SKN,CKD,RSTD CHICKEN,BROILERS OR FRYERS, DRUMSTK,MEAT&SKN,CKD,STWD CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,RAW CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,FRIED CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,RSTD CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT...
  • Page 31 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMMRD CHICKEN,BROILERS OR FRYERS, THIGH,MEAT&SKN,RAW CHICKEN,BROILERS OR 9.08 8.78 FRYERS,THIGH,MEAT&SKN,CKD, FRIED,BATTER CHICKEN,BROILERS OR 3.18 3.08 FRYERS,THIGH,MEAT&SKN,CKD ,FRIED,FLR CHICKEN,BROILERS OR FRYERS, THIGH,MEAT&SKN,CKD,RSTD CHICKEN,BROILERS OR FRYERS, THIGH,MEAT&SKN,CKD,STWD CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,RAW...
  • Page 32 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHICKEN,ROASTING,MEAT ONLY,RAW CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD CHICKEN,ROASTING,GIBLETS 1.14 1.14 ,RAW CHICKEN,ROASTING,GIBLETS,C 0.86 0.86 KD,SIMMRD CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD CHICKEN,STEWING,MEAT&SKN,& 0.19 0.19 GIBLETS&NECK,RAW...
  • Page 33 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) DUCK,DOMESTICATED,MEAT&SK N,CKD,RSTD DUCK,DOMESTICATED,MEAT ONLY,RAW DUCK,DOMESTICATED,MEAT ONLY,CKD,RSTD DUCK,DOMESTICATED,LIVER 3.53 3.53 ,RAW DUCK,WILD,MEAT&SKN,RAW DUCK,WILD,BREAST,MEAT ONLY,RAW GOOSE,DOMESTICATED,MEAT& SKN,RAW GOOSE,DOMESTICATED,MEAT&S KN,CKD,RSTD GOOSE,DOMESTICATED,MEAT ONLY,RAW GOOSE,DOMESTICATED,MEAT ONLY,CKD,RSTD GOOSE,LIVER,RAW 6.32 6.32 GUINEA HEN,MEAT&SKN,RAW GUINEA HEN,MEAT ONLY,RAW PHEASANT,RAW,MEAT&SKN PHEASANT,RAW,MEAT ONLY...
  • Page 34 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TURKEY,ALL 2.09 2.09 CLASSES,GIBLETS,RAW TURKEY,ALL CLASSES,GIBLETS, CKD,SIMMRD,SOME GIBLET FAT TURKEY,GIZZARD,ALL CLASSES,RAW TURKEY,GIZZARD,ALL 0.38 0.38 CLASSES,CKD,SIMMRD TURKEY,HEART,ALL 0.41 0.41 CLASSES,RAW TURKEY,HEART,ALL 0.68 0.68 CLASSES,CKD,SIMMRD TURKEY,LIVER,ALL 2.26 2.26 CLASSES,RAW TURKEY,LIVER,ALL...
  • Page 35 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TURKEY,FRYER-ROASTERS,M 0.04 0.04 EAT&SKN&GIBLETS&NECK,CK D,RSTD TURKEY,FRYER- ROASTERS,MEAT&SKN,RAW TURKEY,FRYER-ROASTERS,MEA T&SKN,CKD,RSTD TURKEY,FRYER- ROASTERS,MEAT ONLY,RAW TURKEY,FRYER- ROASTERS,MEAT ONLY,CKD,RSTD TURKEY,FRYER-ROASTERS,SKN ONLY,RAW TURKEY,FRYER-ROASTERS,SKN ONLY,CKD,RSTD TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,RAW TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,CKD,RSTD TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,RAW TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,CKD,RSTD TURKEY,FRYER-ROASTERS,LT...
  • Page 36 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TURKEY,FRYER- ROASTERS,LEG,MEAT ONLY,RAW TURKEY,FRYER- ROASTERS,LEG,MEAT ONLY,CKD,RSTD TURKEY,FRYER-ROASTERS,WIN G,MEAT&SKN,RAW TURKEY,FRYER-ROASTERS,WIN G,MEAT&SKN,CKD,RSTD TURKEY,FRYER- ROASTERS,WING,MEAT ONLY,RAW TURKEY,FRYER- ROASTERS,WING,MEAT ONLY,CKD,RSTD TURKEY,YOUNG HEN,MEAT&SKN 0.11 0.11 &GIBLETS&NECK,RAW TURKEY,YOUNG HEN,MEAT&SKN 0.07 0.07 &GIBLETS&NECK,CKD,RSTD TURKEY,YOUNG HEN,MEAT&SKN,RAW...
  • Page 37 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TURKEY,YOUNG HEN,LEG,MEAT&SKN,RAW TURKEY,YOUNG HEN,LEG,MEAT& SKN,CKD,RSTD TURKEY,YOUNG HEN,WING,MEAT&SKN,RAW TURKEY,YOUNG HEN,WING,MEA T&SKN,CKD,RSTD TURKEY,YOUNG TOM,MEAT&SKN 0.08 0.08 &GIBLETS&NECK,RAW TURKEY,YOUNG TOM,MEAT&SKN &GIBLETS&NECK,CKD,RSTD TURKEY,YOUNG TOM,MEAT&SKN,RAW TURKEY,YOUNG TOM,MEAT&SKN,CKD,RSTD TURKEY,YOUNG TOM,MEAT ONLY,RAW TURKEY,YOUNG TOM,MEAT ONLY,CKD,RSTD TURKEY,YOUNG TOM,SKN...
  • Page 38 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TURKEY,YOUNG TOM,WING,MEA T&SKN,CKD,RSTD CHICKEN,CND,MEAT ONLY,W/ BROTH PATE DE FOIE GRAS,CND 4.67 4.67 (GOOSE LIVER PATE),SMOKED TURKEY,CND,MEAT ONLY,W/ BROTH TURKEY,DICED,LT&DK MEAT,SEASONED TURKEY AND GRAVY,FROZEN 4.61 4.61 TURKEY PATTIES,BREADED,BATT 15.7 15.2...
  • Page 39 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) DUCK,YNG DUCKLING,DOM,WH PEKIN,BRST,MEAT&SKN,BNLESS ,CKD,RSTD DUCK,YNG DUCKL,DOM,WH PEKIN,BRST,MEAT,BNLESS,CKD WO/SKN,BRLD DUCK,YNG DUCKLING,DOM,WH PEKIN,LEG,MEAT&SKN,BONE IN,CKD,RSTD DUCK,YNG DUCKL,DOM,WH PEKIN,LEG,MEAT,BONE IN,CKD WO/SKN,BRSD CHICKEN,WING,FRZ,GLAZED,B 3.36 2.86 BQ FLAV,HTD (CONVENTIONAL OVEN) CHICK,FEET,BOILED USDA COMMODITY,TURKEY HAM,DK MEAT,SMOKED,FRZ EMU,GROUND,RAW...
  • Page 40 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) OSTRICH,TOP LOIN,CKD CHICKEN,LIVER,ALL 1.11 1.11 CLASSES,CKD,PAN-FRIED SOUP,CRM OF 8.52 8.12 ASPARAGUS,CND,COND,COMM SOUP,BLACK 15.42 8.62 BEAN,CND,COND,COMM SOUP,BEAN W/ 16.97 11.07 PORK,CND,COND,COMM SOUP,BEAN W/FRANKFURTERS, 16.75 12.15 CND,COND,COMM SOUP,BEAN W/ 11.16 6.56...
  • Page 41 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SOUP,CLAM CHOWDER,NEW 8.69 8.09 ENGLAND,CND,COND,COMM SOUP,LIPTON,KETTLE CRE- 65.3 12.5 52.8 ATIONS PASTA&BEAN,MIX,DRY SOUP,BF BROTH BOUILLON&CO 1.44 1.44 NSOMME,CND,COND,COMM SOUP,LIPTON,RECIPE SECRETS 61.55 55.65 ONION,MIX,DRY SOUP,CRAB,CND,RTS 4.22 3.92 SOUP,ESCAROLE,CND,RTS 0.72...
  • Page 42 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SOUP,TURKEY 7.05 6.55 VEG,CND,COND,COMM SOUP,VEG,CND,CHUNKY,RTS, 7.92 7.42 COMM SOUP,VEGETARIAN 9.78 9.28 VEG,CND,COND,COMM SOUP,BF,CND,CHUNKY,RTS 8.15 7.55 SOUP,VEG BF,CND,COND,COMM 8.11 6.51 SOUP,VEG W/BF 10.7 BROTH,CND,COND,COMM SOUP,CRM OF 55.75 53.35 ASPARAGUS,DEHYD,DRY MIX...
  • Page 43 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SAUCE,BEARNAISE,DEHYD,DRY 59.74 59.74 SAUCE,CHS,DEHYD,DRY 33.66 32.56 SAUCE,CURRY,DEHYD,DRY 50.62 50.62 SAUCE,MUSHROOM,DEHYD,DRY 54.72 54.72 SAUCE,SPAGHETTI,DEHYD,DRY 64.26 61.26 SAUCE,SPAGHETTI W/ MUSHROOMS,DEHYD,DRY SAUCE,STROGANOFF,DEHYD 57.66 56.56 ,DRY SAUCE,SWT&SOUR,DEHYD,DRY 96.13 94.23 SAUCE,TERIYAKI,DEHYD,DRY 58.1 SAUCE,TERIYAKI,RTS...
  • Page 44 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) USDA COMMODITY,SPAGHETTI SAU,MEATLESS,CND SAUCE,HUNT’S,TRADITIONAL 8.66 6.46 TOMATO SPAGHETTI SAU SOUP,BF MUSHROOM,CND,COND,COMM SAUCE,SOUR CRM,DEHYD,DRY 48.31 48.31 SOUP,CHICK MUSHROOM,CND,COND,COMM SAUCE,BARBECUE SAUCE 36.25 35.65 SAUCE,PLUM,READY-TO-SERVE 42.81 42.11 SAUCE,PIZZA,CND,RTS 8.67 6.67 SAUCE,NESTLE,ORTEGA ENCHI-...
  • Page 45 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SAUCE,TERIYAKI,RTS,RED NA 15.9 15.8 SOUP,BEAN&HAM,CND,RED 13.66 9.66 NA,PREP W/H2O OR RTS SOUP,PROGRESSO 8.88 7.28 HEALTHY CLASSICS TOMATO GARDEN,CND,RTS SOUP,PROGRESSO HEALTHY 11.83 9.93 CLASSICS SPLIT PEA,CND,RTS SOUP,CAMPBELL’S HEALTHY 11.4 REQUEST SPLIT PEA W/...
  • Page 46 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SOUP,CRM OF 6.05 5.85 MUSHROOM,CND,PREP W/EQ VOLUME MILK,COMM SOUP,CRM OF ONION,CND,PREP W/EQ VOLUME MILK,COMM SOUP,OYSTER STEW,CND,PREP 3.99 3.99 W/EQ VOLUME MILK,COMM SOUP,PEA,GRN,CND,PREP W/EQ 12.69 11.59 VOLUME MILK,COMM SOUP,CRM OF 6.92...
  • Page 47 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SAUCE,LA VICTORIA,CHEDDAR 9.07 9.07 CHS SAU SAUCE,LA VICTORIA,NACHO CHS 10.26 9.96 SAU W/JALAPENO PEPPERS,MED SOUP,LIPTON,SOUP SECRETS 65.1 62.6 EX NOODLE,MIX,DRY SOUP,LIPTON,SOUP SECRETS 63.63 61.33 SPIRAL PASTA SOUP,MIX,DRY SOUP,LIPTON,SOUP SECRETS 56.52 54.52...
  • Page 48 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SOUP,LIPTON,RECIPE SECRETS 57.45 54.25 ONION MUSHROOM,MIX,DRY SOUP,LIPTON,RECIPE 67.09 63.89 SECRETS SAVORY HERB W/ GARLIC,MIX,DRY SAUCE,KRAFT BARBECUE SAU 26.1 25.2 ORIGINAL SAUCE,KRAFT BARBECUE SAU 26.2 25.3 HICKORY SMOKE SOUP,HEALTHY CHOIC CHICK NOODLE SOUP,CND...
  • Page 49 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SOUP,CLAM CHOWDER,MANHA 5.01 4.41 TTAN,CND,PREP W/EQ VOLUME SOUP,CLAM CHOWDER,NEW 5.09 4.49 ENGLAND,CND,PREP W/EQ VOLUME H2O,COMM SOUP,BF BROTH,BOUILLON,CO 0.73 0.73 NSOMME,PREP W/EQ VOLUME H2O,COMM SOUP,MINESTRONE,CND,PREP 4.66 4.26 W/EQ VOLUME H2O,COMM SOUP,MUSHROOM...
  • Page 50 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SOUP,VEG BF,PREP W/EQ VOL- 4.17 3.97 UME H2O,COMM SOUP,VEG W/BF 5.44 5.24 BROTH,CND,PREP W/EQ VOL- UME H2O,COMM SOUP,CRM OF 3.57 3.57 ASPARAGUS,DEHYD,PREP W/H2O SOUP,BEAN W/ 6.18 2.78 BACON,DEHYD,PREP W/H2O...
  • Page 51 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SOUP,CHICK MUSHROOM,CND,PREP W/EQ VOLUME H2O,COMM SAUCE,HOLLANDAISE,W/ 5.31 5.01 BUTTERFAT,DEHYD,PREP W/H2O SOUP,TOMATO BISQUE,CND,PREP W/EQ VOL- UME H2O,COMM SOUP,TOMATO,CND,PREP W/EQ VOLUME H2O,COMM GRAVY,NESTLE,TRIO BROWN 57.86 54.36 GRAVY MIX,DRY GRAVY,CUSTOM FOODS,SUPERB 59.78 56.58...
  • Page 52 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SAUCE,CUSTOM FOODS,RED 75.69 70.89 LABEL ALLPURP ITALIAN SAU MIX,DRY SAUCE,NESTLE,TRIO ALFREDO 36.52 34.52 SAU MIX,DRY SAUCE,NESTLE,TRIO CHS SAU 60.91 60.91 MIX,DRY SAUCE,NESTLE,TRIO NACHO 63.06 62.46 CHS SAU MIX,DRY SAUCE,CUSTOM FOODS,SUPERB 55.93...
  • Page 53 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SOUP,CHICK VEG,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND SOUP,CHICK NOODLE W/CELERY &CARROTS,HOMESTYLE,RTS,SI NGLE BRAN SOUP,VEG BF,MICROWAVABLE,R TS,SINGLE BRAND SOUP,PROGRESSO CHICK&WILD RICE W/VEG SOUP,PROGRESSO HEALTHY CLASSICS BF BARLEY,99% FAT FREE SOUP,BF W/COUNTRY VEG,CHUNKY,RTS,SINGLE...
  • Page 54 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FISH BROTH SOUP,TOMATO,LO NA,W/H2O SOUP,PEA,LO NA,W/H2O 10.6 10.3 SOUP,CHICK NOODLE,LO NA 4.58 4.28 VEGETABLE SOUP,LO NA,W/H2O SOUP,CRM OF MUSHROOM,LO 4.53 4.33 NA,RTS,CND POTATO SOUP,INST,DRY MIX 76.14 68.54 SOUP,CHICK BROTH,LO NA,CND...
  • Page 55 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHEESEFURTER,CHS 1.51 1.51 SMOKIE,PORK,BF CHICKEN ROLL LT MEAT 2.44 2.44 CHICKEN SPRD 4.05 3.75 CHORIZO,PORK AND BEEF 1.86 1.86 CORNED BEEF LOAF,JELLIED DUTCH BRAND 3.93 3.73 LOAF,CHICK,PORK &...
  • Page 56 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PICKLE&PIMIENTO LOAF,PORK 8.46 7.86 POLISH SAUSAGE,PORK 1.63 1.63 LUXURY LOAF,PORK MOTHER’S LOAF,PORK 7.53 7.53 PICNIC LOAF,PORK,BEEF 4.76 4.76 PORK SAUSAGE,FRSH,RAW PORK SAUSAGE,FRSH,CKD PORK&BF SAUSAGE,FRSH,CKD TURKEY SAUSAGE,RED 10.77 10.47 FAT,BROWN&SERVE,CKD...
  • Page 57 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) OSCAR MAYER. BOLOGNA (WIS- CONSIN MADE RING) OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SLICED) OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SAREN TUBE) OSCAR MAYER CHICKEN BREAST (HONEY GLAZED) OSCAR MAYER,CHICK BREAST (OVEN RSTD,FAT FREE) OSCAR MAYER HAM &...
  • Page 58 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) OSCAR MAYER,SMOKIES SAU- SAGE LITTLE (PORK,TURKEY) OSCAR MAYER,SMOKIES SAUSAGE LITTLE CHS (PORK,TURKEY) OSCAR MAYER,SMMR SAUSAGE BF THURINGER CERVELAT OSCAR MAYER,SMMR SAUSAGE THURINGER CERVALAT OSCAR MAYER,TURKEY BREAST (SMOKED,FAT FREE) OSCAR MAYER,WIENERS (PORK,TURKEY)
  • Page 59 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) LOUIS RICH,TURKEY BREAST (SMOKED,CARVING BOARD) LOUIS RICH,TURKEY BREAST (SMOKED,PORTION FAT FREE) LOUIS RICH,TURKEY HAM (10% H2O) LOUIS RICH,TURKEY NUGGETS/ 15.4 14.9 STICKS (BREADED) LOUIS RICH,TURKEY SALAMI LOUIS RICH,TURKEY SALAMI COTTO LOUIS RICH,TURKEY SMOKED...
  • Page 60 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BRATWURST VEAL CKD LIVERWURST SPRD 5.89 3.39 ROAST BF SPRD 3.73 3.53 SALAMI PORK BF LESS NA 15.38 15.18 SAUSAGE ITALIAN SWT LINKS SAUSAGE POLISH BF W/ CHICK SAUSAGE POLISH PORK &...
  • Page 61 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TURKEY,BREAST,SMOKED,L 1.31 1.31 EMON PEPPER FLAVOR,97% FAT-FREE TURKEY WHITE ROTISSERIE DELI CUT FRANKFURTER BF HTD 3.77 3.77 FRANKFURTER MEAT HTD FRANKFURTER MEAT 4.17 4.17 SCRAPPLE,PORK 14.06 13.76 BOLOGNA,CHICK,TURKEY,PORK...
  • Page 62 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS 87.11 84.61 RTE,KELLOGG,KELLOGG’S CORN FLAKES CEREALS RTE,CORN FLAKES,LO 88.8 87.7 CEREALS 71.4 12.7 58.7 RTE,KELLOGG,KELLOGG’S CRACKLIN’ OAT BRAN CEREALS RTE,RALSTON CRISPY 86.22 85.52 RICE CEREALS RTE,GENERAL MILLS,WHEATIES RAISIN BRAN CEREALS...
  • Page 63 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS 79.7 RTE,KELLOGG,KELLOGG’S PRODUCT 19 CEREALS RTE,QUAKER,SWT 82.4 CRUNCH/QUISP CEREALS 76.3 11.9 64.4 RTE,KELLOGG,KELLOGG’S RAISIN BRAN CEREALS RTE,KRAFT,POST 76.84 12.1 64.74 RAISIN BRAN CRL CEREALS RTE,GENERAL 85.42 84.42 MILLS,RICE CHEX...
  • Page 64 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS RTE,GENERAL 82.88 76.18 MILLS,TEAM CHEERIOS CEREALS RTE,GENERAL 80.77 70.77 MILLS,WHEATIES CEREALS,CORN 79.6 GRITS,WHITE,REG & QUICK,ENR,DRY CEREALS,CORN 12.87 12.57 GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT CEREALS,QUAKER,CORN 78.82 74.02...
  • Page 65 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS,FARINA,ENR,CKD W/ 10.47 10.17 H2O,WO/ SALT CEREALS,MALTEX,DRY 77.3 73.1 CEREALS,MALTEX,CKD W/ 15.81 14.91 H2O,WO/ SALT CEREALS,MALT-O-MEAL,PLN,DRY 75.6 71.6 CEREALS,MAYPO,DRY 10.8 61.2 CEREALS,MAYPO,CKD W/ 13.3 10.9 H2O,WO/ SALT CEREALS,OATS,REG &...
  • Page 66 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS,WHL WHEAT HOT NAT 75.2 65.7 CRL,DRY CEREALS,WHL WHEAT HOT NAT 13.62 11.92 CRL,CKD W/ H2O,WO/ SALT CEREALS RTE,QUAKER,QUAKER 76.39 66.99 PUFFED WHEAT CEREALS RTE,WHEAT,SHREDDE 78.76 66.76 D,PLN,SUGAR &...
  • Page 67 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS,CRM OF 13.08 12.48 WHEAT,INST,PREP W/ H2O,W/ SALT,(WHEAT) CEREALS,FARINA,UNENR,DRY 76.1 CEREALS,FARINA,ENR,CKD W/ 10.47 10.17 H2O,W/ SALT CEREALS,MALTEX,CKD W/ 15.81 14.91 H2O,W/ SALT CEREALS,MALT-O- 79.9 75.6 MEAL,CHOC,DRY CEREALS,MAYPO,CKD W/ H2O,W/ 13.23...
  • Page 68 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS RTE,QUAKER,SUN 67.2 COUNTRY GRANOLA W/ AL- MONDS CEREALS RTE,QUAKER,QUAKER 78.34 71.24 OATMEAL SQUARES CEREALS RTE,QUAKER,QUAKER 79.83 72.23 CINN OATMEAL SQUARES CEREALS RTE,QUAKER,QUAKER 74.89 64.99 OAT BRAN CRL CEREALS READY TO 85.9...
  • Page 69 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS,OAT BRAN,QKR,QKR/ 7.49 5.79 MOTHER’S OAT BRAN,PREP W/H2O,SALT CEREALS,QUAKER,CREAMY 11.24 10.84 WHEAT,FARINA,ENR,PREP W/H2O,SALT CEREALS RTE,JUST RIGHT W/ 83.7 78.6 CRUNCHY NUGGETS CEREALS RTE,GENERAL 83.64 78.14 MILLS,HONEY NUT CLUSTERS CEREALS RTE,GENERAL 83.33...
  • Page 70 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS RTE,GENERAL 86.67 83.37 MILLS,BERRY BERRY KIX CEREALS RTE,GENERAL MILLS,NATURE VALLEY LOFAT FRUIT GRANOLA CEREALS RTE,GENERAL 87.26 83.96 MILLS,KABOOM CEREALS 81.7 76.5 RTE,KELLOGG,KELLOGG’S JUST RIGHT FRUIT & NUT CEREALS RTE,KELLOGG,KELLOGG’S LO- FAT GRANOLA W/ RAISINS...
  • Page 71 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS RTE,KRAFT,POST 67.2 BANANA NUT CRUNCH CRL CEREALS RTE,KRAFT,POST 78.9 75.1 BLUEBERRY MORNING CRL CEREALS RTE,KRAFT,POST 80.4 17.6 62.8 BRAN FLAKES CEREALS RTE,KRAFT,POST 87.9 86.3 COCOA PEBBLES CRL CEREALS RTE,KRAFT,POST 87.9...
  • Page 72 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS RTE,MALT-O- 85.9 82.6 MEAL,BERRY COLOSSAL CRUNCH CEREALS RTE,MALT-O- 86.4 85.4 MEAL,CRISPY RICE CEREALS RTE,MALT-O- 87.9 85.4 MEAL,TOOTIE FRUITIES CEREALS,RTE,MALT-O- 74.6 10.7 63.9 MEAL,TOASTY O’S CEREALS 78.27 75.37...
  • Page 73 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS 87.2 86.7 RTE,KELLOGG,KELLOGG’S PUFFED RICE CEREALS 81.8 11.4 70.4 RTE,KELLOGG,KELLOGG’S PUFFED WHEAT CEREALS RTE,KELLOGG,KELLO 84.9 77.3 GG’S,RAISIN BRAN CRUNCH CEREALS 80.6 77.4 RTE,KELLOGG,KELLOGG’S SPL K RED BERRIES CEREALS RTE,KELLOGG,KELLOGG’S...
  • Page 74 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CERLS,QUKR,INST OTML,DNSR 75.85 70.25 EGS W/ “DNSR BNS”,BRN SGR CINN,DRY CEREALS,QUAKER,INST 75.73 68.93 OATMEAL,FRENCH VANILLA FLAVOR,DRY CEREALS,QUAKER,INST 77.09 69.79 OATMEAL,BKD APPL,DRY CEREALS,QUAKER,INST 70.8 OATMEAL EXPRESS,GOLDEN BROWN SUGAR,DRY CEREALS,QUAKER,INST 76.93...
  • Page 75 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS,QKR,INST 20.04 18.34 OATMEAL,FOR WOMEN,BRSUGR,PREP W/H2O CERLS,QUKR,INST OATML,NUTR 21.02 19.12 FOR WMN,APL SPCE,PREP W/ BOIL H2O CERLS,QUKR,INST 24.1 22.1 OATML,EXPR,GLDN BRN SUGR,PREP W/ BOIL H2O CEREALS RTE,UNCLE SAM CRL 65.78 20.3...
  • Page 76 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS 76.8 RTE,KELLOGG,SCOOBY-DOO! BERRY BONES CEREALS RTE,KASHI ORGANIC 78.1 PROMISE CRANBERRY SUN- SHINE CEREALS 82.8 RTE,KELLOGG’S,FROOT LOOPS 1/3 LESS SUGAR CEREALS 90.2 89.1 RTE,KELLOGG’S,FRSTD FLAKES 1/3 LESS SUGAR CEREALS RTE,KELLOGG’S,FRUIT 79.5...
  • Page 77 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS RTE,MALT-O- 89.4 88.2 MEAL,COCOA DYNO-BITES CEREALS RTE,MALT-O- 87.7 84.8 MEAL,CORN FLAKES CEREALS RTE,MALT-O- 84.3 13.6 70.7 MEAL,LIGHTLY FRSTD BRAN FLAKES W/ STRWBRS CEREALS RTE,MALT-O- 82.9 10.5 72.4...
  • Page 78 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS RTE,KELLOGG,CRAN- 81.3 VANILLA CRUNCH CEREALS 83.3 RTE,KELLOGG,DISNEY’S PI- RATES OF THE CARIBBEAN CEREALS RTE,KELLOGG,DISNEY PRINCESS CRL CEREALS RTE,KELLOGG,EGGO 77.1 CRUNCH CRL,MAPLE FLAV CEREALS RTE,KELLOGG,FRSTD 73.4 MINI-WHEATS BITE SIZE VANILLA CEREALS...
  • Page 79 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) APPLES,RAW,WO/SKN,CKD,BLD 13.64 11.24 APPLES,RAW,WO/ 14.41 11.61 SKN,CKD,MICROWAVE APPLES,CND,SWTND,SLICED,DR 16.7 ND,UNHTD APPLES,CND,SWTND,SLICED,D 16.84 14.84 RND,HTD APPLES,DEHYD (LO 93.53 12.4 81.13 MOIST),SULFURED,UNCKD APPLES,DEHYD (LO 19.91 17.31 MOIST),SULFURED,STWD APPLES,DRIED,SULFURED,U 65.89 57.19...
  • Page 80 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) APRICOTS,DRIED,SULFURED,ST 22.15 19.55 WD,WO/ SUGAR APRICOTS,DRIED,SULFURED,ST 29.26 25.16 WD,W/ SUGAR APRICOTS,FROZEN,SWEETENED 25.1 22.9 APRICOT NECTAR,CND,WO/ 14.39 13.79 VIT C AVOCADOS,RAW,ALL COMM VAR 8.53 1.83 AVOCADOS,RAW,CALIFORNIA 8.64 1.84 AVOCADOS,RAW,FLORIDA...
  • Page 81 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHERRIES,SWT,CND,HVY SYRUP 21.27 19.77 PK,SOL&LIQUIDS CHERRIES,SWT,CND,EX HVY 26.23 24.73 SYRUP PK,SOL&LIQUIDS CHERRIES,SWT,FRZ,SWTND 22.36 20.26 CRABAPPLES,RAW 19.95 19.95 CRANBERRIES,RAW 12.2 CRANBERRIES,DRIED,SWTND 82.36 76.66 CRANBERRY SAU,CND,SWTND 38.9 37.9 CRANBERRY-ORANGE 46.2...
  • Page 82 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) GOOSEBERRIES,RAW 10.18 5.88 GOOSEBERRIES,CND,LT SYRUP 18.75 16.35 PK,SOL&LIQUIDS GRAPEFRUIT,RAW,PINK&RED&W 8.08 6.98 HITE,ALL AREAS GRAPEFRUIT,RAW,PINK&RED,ALL 10.66 9.06 AREAS GRAPEFRUIT,RAW,PINK&RED,CA 9.69 9.69 LIFORNIA&ARIZONA GRAPEFRUIT,RAW,PINK & RED,FLORIDA GRAPEFRUIT,RAW,WHITE,ALL 8.41 7.31 AREAS...
  • Page 83 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) GUAVA SAUCE,COOKED 9.48 5.88 JACKFRUIT,RAW 24.01 22.41 JAVA-PLUM,(JAMBOLAN),RAW 15.56 15.56 JUJUBE,RAW 20.23 20.23 JUJUBE,DRIED 73.6 73.6 KIWI FRUIT,(CHINESE 14.66 11.66 GOOSEBERRIES),FRSH,RAW KUMQUATS,RAW 15.9 LEMONS,RAW,WITHOUT PEEL 9.32 6.52 LEMONS,RAW,WITH PEEL...
  • Page 84 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) OLIVES,PICKLED,CND OR 3.84 0.54 BTLD,GRN ORANGES,RAW,ALL COMM VAR 11.75 9.35 ORANGES,RAW,CALIFORNIA,VA 11.89 9.39 LENCIAS ORANGES,RAW,NAVELS 12.54 10.34 ORANGES,RAW,FLORIDA 11.54 9.14 ORANGES,RAW,WITH PEEL 15.5 ORANGE JUICE,RAW 10.4 10.2 ORANGE JUC,CND,UNSWTND...
  • Page 85 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PEACHES,CND,HVY SYRUP 19.94 18.64 PK,SOL&LIQUIDS PEACHES,CND,EX HVY SYRUP 26.06 25.06 PK,SOL&LIQUIDS PEACHES,SPICED,CND,HVY 20.08 18.78 SYRUP PK,SOL&LIQUIDS PEACHES,DEHYD (LOW- 83.18 83.18 MOISTURE),SULFURED,UNCKD PEACHES,DEHYD (LOW- 34.14 34.14 MOISTURE),SULFURED,STWD PEACHES,DRIED,SULFURED,U 61.33...
  • Page 86 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PINEAPPLE 12.87 12.67 JUC,CND,UNSWTND,WO/ VIT C PINEAPPLE JUC,FRZ 44.3 43.6 CONC,UNSWTND,UNDIL PINEAPPLE JUC,FRZ 12.77 12.57 CONC,UNSWTND,DIL W/3 VOL- UME H2O PITANGA,(SURINAM- 7.49 7.49 CHERRY),RAW PLANTAINS,RAW 31.89 29.59 PLANTAINS,COOKED...
  • Page 87 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) ROSELLE,RAW 11.31 11.31 ROSE-APPLES,RAW SAPODILLA,RAW 19.96 14.66 SAPOTES,(MARMALADE 33.76 31.16 PLUM),RAW SOURSOP,RAW 16.84 13.54 STRAWBERRIES,RAW 7.68 5.68 STRAWBERRIES,CND,HVY 23.53 21.83 SYRUP PK,SOL&LIQUIDS STRAWBERRIES,FRZ,UNSWTND 9.13 7.03 STRAWBERRIES,FRZ,SWTND 19.1 ,WHL...
  • Page 88 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PEAR NECTAR,CND,W/ VIT C 15.76 15.16 PINEAPPLE 12.87 12.67 JUC,CND,UNSWTND,W/ ADDED VIT C APPLE JUC,FRZ CONC,UNSWTND,UNDIL,W/ VIT C APPLE JUC,FRZ 11.54 11.44 CONC,UNSWTND,DIL W/3 VOL- UME H2O,W/ VIT C JACKFRUIT,CND,SYRUP PK 23.94...
  • Page 89 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PORK,FRSH,LEG (HAM),WHL,LN,RAW PORK,FRSH,LEG (HAM),WHL,LN,CKD,RSTD PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,RAW PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,CKD,RSTD PORK,FRSH,LEG (HAM),RUMP HALF,LN,RAW PORK,FRSH,LEG (HAM),RUMP HALF,LN,CKD,RSTD PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,RAW PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,CKD,RSTD PORK,FRSH,LEG (HAM),SHANK HALF,LN,RAW PORK,FRSH,LEG (HAM),SHANK HALF,LN,CKD,RSTD PORK,FRSH,LOIN,WHL,LN&FA...
  • Page 90 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PORK,FRSH,LOIN,CNTR LOIN CHOPS OR ROASTS,BONE- IN,LN&FAT,RAW PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE- IN,LN&FAT,CKD,BRSD PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE- IN,LN&FAT,CKD,BRLD PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE- IN,LN&FAT,CKD,RSTD PORK,FRSH,LOIN,CNTR LOIN (CHOPS OR ROASTS),BONE- IN,LN,RAW PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRSD PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRLD...
  • Page 91 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRLD PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN,CKD,RSTD PORK,FRSH,LOIN,TENDERLOIN ,LN,RAW PORK,FRSH,LOIN,TENDERLOIN,L N,CKD,RSTD PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRSD PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,CK D,RSTD PORK,FRSH,LOIN,TOP LOIN...
  • Page 92 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PORK,FRSH,SHLDR,BLA DE,BOSTON (ROASTS OR STEAKS),LN,RAW PORK,FRSH,SHLDR,BLADE,BOST ON (STEAKS),LN,CKD,BRSD PORK,FRSH,SHLDR,BLADE,BOST ON (STEAKS),LN,CKD,BRLD PORK,FRSH,SHLDR,BLADE,BOST ON (ROASTS),LN,CKD,RSTD PORK,FRSH,SPARERIBS,LN&F AT,RAW PORK,FRSH,SPARERIBS,LN&FAT ,CKD,BRSD PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,&SHLDR),LN,CKD PORK,FRSH,VAR MEATS&BY- PRODUCTS,BRAIN,RAW PORK,FRSH,VAR MEATS&BY- PRODUCTS,BRAIN,CKD,BRSD...
  • Page 93 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PORK,FRSH,VAR MEATS&BY-PRO DUCTS,PANCREAS,CKD,BRSD PORK,FRSH,VAR MEATS&BY- PRODUCTS,SPLEEN,RAW PORK,FRSH,VAR MEATS&BY- PRODUCTS,SPLEEN,CKD,BRSD PORK,FRSH,VAR MEATS&BY- PRODUCTS,STOMACH,RAW PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,PAN- FRIED PORK,FRSH,VAR MEATS&BY- PRODUCTS,TONGUE,RAW PORK,FRSH,VAR MEATS&BY- PRODUCTS,TONGUE,CKD,BRSD PORK,CURED,BACON,RAW 0.66 0.66 PORK,CURED,BACON,CKD,BRLD, 1.43 1.43 PAN-FRIED OR RSTD...
  • Page 94 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PORK,CURED,HAM,WHL,LN,U 0.05 0.05 NHTD PORK,CURED,HAM,WHL,LN,RSTD PORK,CURED,SALT PORK,RAW PORK,CURED,FAT (FROM 0.09 0.09 HAM&ARM PICNIC),UNHTD PORK,CURED,FAT (FROM HAM&ARM PICNIC),RSTD PORK,CURED,SHLDR,ARM PICNIC,LN&FAT,RSTD PORK,CURED,SHLDR,ARM PICNIC,LN,RSTD PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,UNHTD PORK,CURED,SHLDR,BLADE 0.37 0.37 ROLL,LN&FAT,RSTD PORK,FRSH,VAR MEATS&BY-...
  • Page 95 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PORK,FRSH,BACKRIBS,LN&FA T,RAW PORK,FRSH,BACKRIBS,LN&FAT, CKD,RSTD PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,L N&FAT,RAW PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD ,BRSD PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD ,BRLD PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,P AN-FRIED PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN&FAT,CK D,RSTD PORK,FRSH,LOIN,CNTR RIB (CHOPS OR...
  • Page 96 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRLD PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN,CKD,RSTD PORK,FRSH,LOIN,TENDERLOIN,L N&FAT,RAW PORK,FRESH,GROUND,RAW PORK,FRESH,GROUND,COOKED PORK,FRSH,LOIN,TENDERLOIN,L N&FAT,CKD,BRLD PORK,FRSH,LOIN,TENDERLOIN,L N&FAT,CKD,RSTD PORK,FRSH,LOIN,TENDERLOIN,L N,CKD,BRLD PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,RAW PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,RAW PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN&FAT,RAW PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR...
  • Page 97 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PRK,FRSH,TOP LOIN (CHPS),BNLESS,ENHCD,LN & FAT,CKD,PAN-BRLD PORK,CURED,BACON,CKD,BKD 1.35 1.35 PORK,CURED,BACON,CKD,MIC 1.05 1.05 ROWAVED PORK,CURED,BACON,CKD,PAN- FRIED PORK,FRSH,VAR MEATS & 0.09 0.09 BY-PRODUCTS,STOMACH,CKD, SIMMRD PORK,BACON,RENDERED FAT,CKD PORK,CURED,HAM - 0.87 0.87 - H2O ADDED,RUMP,BONE-...
  • Page 98 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE- IN,LN,HTD,RSTD PORK,CURED,HAM W/ NAT 0.99 0.99 JUICES,SLICE,BNLESS,LN,HTD,P AN-BROIL PORK,CURED,HAM W/ NAT JUICE 0.84 0.84 S,WHL,BNLESS,LN,HTD,RSTD PORK,CURED,HAM W/ NAT 0.95 0.95 JUICES,WHL,BNLESS,LN,UNHTD PORK,CURED,HAM -- H2O ADDED,SHANK,BONE- IN,LN,UNHTD...
  • Page 99 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,UNHTD PORK,CURED,HAM & H2O 2.72 2.72 PRODUCT,SLICE,BONE-IN,LN & FAT,UNHTD PORK,CURED,HAM & H2O 1.42 1.42 PRODUCT,SHANK,BONE- IN,UNHTD,LN & FAT PORK,CURED,HAM & H2O 1.35 1.35 PRODUCT,RUMP,BONE-IN,LN &...
  • Page 100 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PORK,CURED,HAM W/ NAT 0.17 0.17 JUICS,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL PORK,CURED,HAM W/ NAT 0.99 0.99 JUICS,SLICE,BNLES,LN & FAT,HTD,PAN-BRL PORK,CURED,HAM W/ NAT 0.46 0.46 JUCS,SPRL SLCE,BNLES,LN & FAT,HTD,RSTD PORK,CURED,HAM W/ NAT 0.84 0.84...
  • Page 101 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) ASPARAGUS,FRZ,UNPREP ASPARAGUS,FRZ,CKD,BLD,DRN 1.92 0.32 D,WO/SALT BALSAM-PEAR (BITTER 3.29 3.29 GOURD),LEAFY TIPS,RAW BALSAM-PEAR (BIT- 6.78 4.88 TER GOURD),LEAFY TIPS,CKD,BLD,DRND,WO/SALT BALSAM-PEAR (BITTER GOURD),PODS,RAW BALSAM-PEAR (BITTER GOURD), 4.32 2.32 PODS,CKD,BLD,DRND,WO/SALT BAMBOO SHOOTS,RAW...
  • Page 102 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEANS,SNAP,GREEN,RAW 7.13 3.73 BEANS,SNAP,GRN,CKD,BLD,DRN 7.88 4.68 D,WO/SALT BEANS,SNAP,GRN VAR,CND,REG PK,SOL&LIQUIDS BEANS,SNAP,GRN,CND,REG 4.41 2.11 PK,DRND SOL BEANS,SNAP,CND,ALL STYLES,S 3.49 1.99 EASONED,SOL&LIQUIDS BEANS,SNAP,GRN,FRZ,ALL 7.58 4.78 STYLES,UNPREP BEANS,SNAP,GRN,FRZ,CKD,BLD, 6.45 3.45 DRND WO/SALT...
  • Page 103 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CABBAGE,RAW CABBAGE,CKD,BLD,DRND,WO/ 5.51 3.61 SALT CABBAGE,RED,RAW 7.37 5.27 CABBAGE,RED,CKD,BLD,DRND, 6.94 4.34 WO/SALT CABBAGE,SAVOY,RAW CABBAGE,SAVOY,CKD,BLD,DRN 5.41 2.61 D,WO/SALT CABBAGE,CHINESE (PAK- 2.18 1.18 CHOI),RAW CABBAGE,CHINESE (PAK- 1.78 0.78 CHOI),CKD,BLD,DRND,WO/SALT CABBAGE,CHINESE (PE-...
  • Page 104 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHICORY,WITLOOF,RAW CHICORY GREENS,RAW CHICORY ROOTS,RAW 17.51 17.51 CHIVES,RAW 4.35 1.85 CHRYSANTHEMUM,GARLAND 3.02 0.02 ,RAW CHRYSANTHEMUM,GARLAND,CK 4.31 2.01 D,BLD,DRND,WO/SALT COLESLAW,HOME-PREPARED 12.41 10.91 COLLARDS,RAW 5.69 2.09 COLLARDS,CKD,BLD,DRND,WO/ 4.91 2.11 SALT...
  • Page 105 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) YARDLONG BEAN,RAW 8.35 8.35 YARDLONG 9.18 9.18 BEAN,CKD,BLD,DRND,WO/SALT COWPEAS,LEAFY TIPS,RAW 4.82 4.82 COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT CRESS,GARDEN,RAW CRESS,GARDEN,CKD,BLD,DRND ,WO/SALT CUCUMBER,WITH PEEL,RAW 3.63 3.13 CUCUMBER,PEELED,RAW 2.16 1.46 DANDELION GREENS,RAW DANDELION GRNS,CKD,BLD,DRND,WO/SALT EGGPLANT,RAW...
  • Page 106 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) KANPYO,(DRIED GOURD STRIPS) 65.04 65.04 KOHLRABI,RAW KOHLRABI,CKD,BLD,DRND,WO/ 6.69 5.59 SALT MUSHROOMS,PORTABELLA,G 4.91 2.71 RILLED LAMBSQUARTERS,RAW LAMBSQUARTERS,CKD,BLD,DRN D,WO/SALT LEEKS,(BULB&LOWER LEAF- 14.15 12.35 PORTION),RAW LEEKS,(BULB&LOWER LEAF- 7.62 6.62 PORTION),CKD,BLD,DRND,WO/ SALT...
  • Page 107 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) MUSTARD SPINACH,(TENDERGR EEN),RAW MUSTARD SPINACH,(TENDERGR EEN),CKD,BLD,DRND,WO/SALT NEW ZEALAND SPINACH,RAW NEW ZEALAND SPINACH,CKD,BLD,DRND,WO/ SALT OKRA,RAW 7.03 3.83 OKRA,CKD,BLD,DRND,WO/SALT 4.51 2.01 OKRA,FROZEN,UNPREPARED 6.63 4.43 OKRA,FRZ,CKD,BLD,DRND,WO/ 5.75 2.95 SALT ONIONS,RAW 9.34...
  • Page 108 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PEAS,GRN,CND,REG PK,DRND 12.58 8.48 PEAS,GRN,CND,SEASONED,SO 9.25 7.25 L&LIQUIDS PEAS,GRN,FRZ,UNPREP 13.71 9.51 PEAS,GRN,FRZ,CKD,BLD,DRND 14.26 8.76 ,WO/SALT PEAS,MATURE 28.26 28.26 SEEDS,SPROUTED,RAW PEAS,MATURE SEEDS,SPROUTE 17.08 17.08 D,CKD,BLD,DRND,WO/SALT PEAS&CARROTS,CND,REG 8.48 6.48 PK,SOL&LIQUIDS...
  • Page 109 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) POTATOES,RED,FLESH & 19.59 17.79 SKN,BKD POTATOES,FR FR,CRNKL 29.92 27.22 OR REG,SALT ADDED IN PROC,FRZ,AS PURCH POTATOES,FR FR,CRNKL/ 27.5 25.2 REG CUT,SALT ADDED IN PROC,FRZ,OVEN-HTD POTATOES,RAW,SKIN 12.44 9.94 POTATOES,BKD,FLESH,WO/SALT...
  • Page 110 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) POTATOES,SCALLPD,DRY 12.77 11.67 MIX,PREP W/H2O,WHL MILK&BUTTER POTATOES,HASHED 17.72 16.32 BROWN,FRZ,PLN,UNPREP POTATOES,HASHED 28.1 26.1 BROWN,FRZ,PLN,PREP POTATOES,HASHED 18.28 15.38 BROWN,FRZ,W/BUTTER SAU,UNPREP POTATOES,HASHED 24.13 20.33 BROWN,FRZ,W/BUTTER SAU,PREP POTATOES,FRENCH 26.78 24.58 FR,SHOESTRING,SALT ADDED IN...
  • Page 111 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PUMPKIN FLOWERS,CKD,BLD,DRND,WO/ SALT PUMPKIN LEAVES,RAW 2.33 2.33 PUMPKIN 3.39 0.69 LEAVES,CKD,BLD,DRND,WO/ SALT PUMPKIN,RAW PUMPKIN,CKD,BLD,DRND,WO/ SALT PUMPKIN,CND,WO/SALT 8.09 5.19 PUMPKIN PIE MIX,CANNED 26.39 18.09 PURSLANE,RAW 3.43 3.43 PURSLANE,CKD,BLD,DRND,WO/ 3.55...
  • Page 112 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SPINACH,FRZ,CHOPD OR 4.33 1.23 LEAF,UNPREP SPINACH,FRZ,CHOPD OR 5.16 1.46 LEAF,CKD,BLD,DRND,WO/SALT SQUASH,SMMR,CROOKNECK&ST 4.04 2.14 RAIGHTNECK,RAW SQUASH,SMMR,CROOKNECK&S 4.31 2.91 TRAIGHTNECK,CKD,BLD,DRND, WO/SALT SQUASH,SMMR,CROOKNECK&S 2.96 1.56 TRAIGHTNECK,CND,DRND,SOLI D,WO/SALT SQUASH,SMMR,CROOKNECK&ST RAIGHTNECK,FRZ,UNPREP SQUASH,SMMR,CROOKNECK&S 5.54...
  • Page 113 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SUCCOTASH,(CORN&LIMAS),CKD 24.38 19.88 ,BLD,DRND,WO/SALT SUCCOTASH,(CORN&LIMAS),CND 17.61 14.61 ,W/CRM STYLE CORN SUCCOTASH,(CORN&LIM 13.98 11.38 AS),CND,W/WHL KERNEL CORN,SOL&LIQUIDS SUCCOTASH,(CORN&LIMAS),FR 19.94 15.94 Z,UNPREP SUCCOTASH,(CORN&LIMAS),FRZ 19.95 15.85 ,CKD,BLD,DRND,WO/SALT SWAMP CABBAGE,(SKUNK 3.14 1.04 CABBAGE),RAW...
  • Page 114 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TOMATO 18.91 14.81 PRODUCTS,CND,PASTE,WO/ SALT ADDED TOMATO 8.98 7.08 PRODUCTS,CND,PUREE,WO/ SALT TOMATO POWDER 74.68 16.5 58.18 TOMATO PRODUCTS,CND,SAU 5.38 3.88 TOMATO PRODUCTS,CND,SAU,W/ 8.43 6.93 MUSHROOMS TOMATO PRODUCTS,CND,SAU,W/ 9.94 8.14...
  • Page 115 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) WAXGOURD,(CHINESE PRE- SERVING MELON),RAW WAXGOURD,(CHINESE 3.04 2.04 PRESERVING MELON),CKD,BLD,DRND,WO/ SALT WINGED BNS,IMMAT SEEDS,RAW 4.31 4.31 WINGED BNS,IMMAT 3.21 3.21 SEEDS,CKD,BLD,DRND,WO/SALT WINGED BEAN LEAVES,RAW 14.1 14.1 WINGED BEAN TUBER,RAW 28.1 28.1...
  • Page 116 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SQUASH,WNTR,ALL 8.85 6.05 VAR,CKD,BKD,WO/SALT SWEET POTATO,CND,SYRUP 20.93 18.43 PK,SOL & LIQUIDS SWEET POTATO,CND,SYRUP 25.36 22.36 PK,DRND SOL TOMATO 7.24 5.84 PRODUCTS,CND,SAU,SPANISH STYLE BEANS,PINTO,MATURE 11.6 11.6 SEEDS,SPROUTED,RAW BEANS,PINTO,MATURE SEEDS, SPROUTED,CKD,BLD,DRND,WO/...
  • Page 117 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) ASPARAGUS,CKD,BLD,DRND,W/ 4.11 2.11 SALT ASPARAGUS,CND,NO 2.48 1.48 SALT,SOL&LIQUIDS ASPARAGUS,FRZ,CKD,BLD,DRN 1.92 0.32 D,W/SALT BALSAM-PEAR (BIT- 6.16 4.26 TER GOURD),LEAFY TIPS,CKD,BLD,DRND,W/SALT BALSAM-PEAR (BITTER GOURD), 4.32 2.32 PODS,CKD,BLD,DRND,W/SALT BAMBOO 1.52 0.52...
  • Page 118 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEANS,SNAP,YEL,FRZ,CKD,BLD, 5.86 2.86 DRND,W/SALT BEETS,CKD,BOILED. DRND,W/ 9.96 7.96 SALT BEETS,CND,NO 6.57 5.37 SALT,SOL&LIQUIDS BEET GRNS,CKD,BLD,DRND,W/ 5.46 2.56 SALT BORAGE,CKD,BLD,DRND,W/SALT 3.55 3.55 BROADBEANS,IMMAT 10.1 10.1 SEEDS,CKD,BLD,DRND,W/SALT BROCCOLI,LEAVES,RAW 5.24 5.24...
  • Page 119 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CARROTS,FRZ,CKD,BLD,DRND 7.73 4.43 ,W/SALT CAULIFLOWER,CKD,BLD,DRND 4.11 1.41 ,W/SALT CAULIFLOWER,FRZ,CKD,BLD,DR 3.16 0.46 ND,W/SALT CELERIAC,CKD,BLD,DRND,W/ SALT CELERY,CKD,BLD,DRND,W/SALT 4.01 2.41 CHARD,SWISS,CKD,BLD,DRND 4.13 2.03 ,W/SALT CHAYOTE,FRUIT,CKD,BLD,DRN D,W/SALT CHRYSANTHEMUM,GARLAND,CK 4.31 2.01 D,BLD,DRND,W/SALT COLLARDS,CKD,BLD,DRND,W/...
  • Page 120 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) HORSERADISH- 8.18 3.98 TREE,PODS,CKD,BLD,DRND,W/ SALT HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT JUTE,POTHERB,CKD,BLD,DRND 7.29 5.29 ,W/SALT KALE,CKD,BLD,DRND,W/SALT 5.63 3.63 KALE,FRZ,CKD,BLD,DRND,W/ 5.23 3.23 SALT KALE,SCOTCH,CKD,BLD,DRND 5.62 5.62 ,W/SALT KOHLRABI,CKD,BLD,DRND,W/ 6.69 5.59 SALT LAMBS QUARTERS,CKD,BLD,DRND,W/...
  • Page 121 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PEAS,GRN,FRZ,CKD,BLD,DRND 14.26 8.76 ,W/SALT PEAS,MATURE SEEDS,SPROUTE 17.08 17.08 D,CKD,BLD,DRND,W/SALT PEAS&CARROTS,CND,NO 8.48 5.18 SALT,SOL&LIQUIDS PEAS&CARROTS,FRZ,CKD,BLD,D 10.12 7.02 RND,W/SALT PEAS&ONIONS,FRZ,CKD,BLD,DR 8.63 6.43 ND,W/SALT PEPPERS,HOT CHILI,RED,RAW 8.81 7.31 PEPPERS,HOT CHILI,RED,CND,EXCLUDING SEEDS,SOL&LIQUIDS...
  • Page 122 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) POTATOES,AU GRATIN,HOME- 11.27 9.47 PREPARED FROM RECIPE USING MARGARINE POTATOES,SCALLPD,HOME-PRE- 10.78 8.88 PARED W/MARGARINE PUMPKIN,CKD,BLD,DRND,W/SALT PUMPKIN,CANNED,WITH SALT 8.09 5.19 PUMPKIN,FLOWERS,CKD,BLD,DR 3.19 2.29 ND,W/SALT PUMPKIN,LEAVES,CKD,BLD,DRN 3.39 0.69 D,W/SALT PURSLANE,CKD,BLD,DRND,W/...
  • Page 123 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SQUASH,WNTR,SPAGHETTI,CKD, 6.46 5.06 BLD,DRND,OR BKD,W/SALT SUCCOTASH,(CORN&LIMAS),CKD 24.37 24.37 ,BLD,DRND,W/SALT SUCCOTASH,(CORN&LIMAS),FRZ 19.95 15.85 ,CKD,BLD,DRND,W/SALT SWAMP 3.71 1.81 CABBAGE,CKD,BLD,DRND,W/ SALT SWEET POTATO 7.32 5.42 LEAVES,CKD,STMD,W/ SALT SWEET POTATO,CKD,BKD IN 20.71 17.41 SKN,W/ SALT...
  • Page 124 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CORN,SWEET,WHITE,RAW 19.02 16.32 CORN,SWT,WHITE,CKD,BLD,DRN 25.11 22.41 D,WO/SALT CORN,SWT,WHITE,CKD,BLD,DR 25.11 22.41 ND,W/SALT CORN,SWT,WHITE,CND,WHL 15.41 13.71 KERNEL,REG PK,SOL&LIQUIDS CORN,SWT,WHITE,CND,WHL 15.41 14.71 KERNEL,NO SALT,SOL&LIQUIDS CORN,SWT,WHITE,CND,WHL 18.59 16.59 KERNEL,DRND SOL CORN,SWT,WHITE,CND,CRM 18.13 16.93...
  • Page 125 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TREE FERN,CKD,W/SALT 10.78 7.08 POTATOES,MSHD,PREP FROM 14.4 12.2 GRANULES,WO/MILK,WHL MILK&MARGARINE POTATOES,MSHD,PREP 15.02 12.72 FROM FLAKES,WO/MILK,WHL MILK&MARGARINE PEPPERS,SWT,RED,FREEZE- 68.7 21.3 47.4 DRIED BEANS,SNAP,YEL,CND,REG PK,DRND SOL BEANS,SNAP,YEL,CND,NO SALT,DRND SOL POTATOES,MSHD,HOME- 16.77...
  • Page 126 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CAULIFLOWER,GRN,CKD,NO 6.28 2.98 SALT ADDED CAULIFLOWER,GRN,CKD,W/ 6.28 2.98 SALT BROCCOLI,CHINESE,COOKED 3.81 1.31 CABBAGE,NAPA,COOKED 2.23 2.23 LEMON GRASS 25.31 25.31 (CITRONELLA),RAW BEANS,FAVA,IN POD,RAW 17.63 17.63 GRAPE LEAVES,RAW 17.31 6.31 GRAPE LEAVES,CND...
  • Page 127 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PUMPKIN&SQUASH SD 17.81 13.91 KRNLS,DRIED PUMPKIN&SQUASH SD 13.43 9.53 KRNLS,RSTD,WO/SALT SAFFLOWER SD KRNLS,DRIED 34.29 34.29 SAFFLOWER SD MEAL,PART 48.73 48.73 DEFATTED SESAME SEEDS,WHOLE,DRIED 23.45 11.8 11.65 SESAME 25.74...
  • Page 128 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHESTNUTS,EUROPEAN,RAW,U 45.54 37.44 NPEELED CHESTNUTS,EUROPEAN,RAW, 44.17 44.17 PEELED CHESTNUTS,EUROPEAN,DRIED, 77.31 11.7 65.61 UNPEELED CHESTNUTS,EUROPEAN,DRIED 78.43 78.43 ,PEELED CHESTNUTS,EUROPEAN,BLD 27.76 27.76 &STMD COCONUT MEAT,RAW 15.23 6.23 COCONUT MEAT,DRIED 23.65 16.3...
  • Page 129 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PECANS,DRY RSTD,WO/SALT 13.55 4.15 PECANS,OIL RSTD,WO/SALT 13.01 3.51 PILINUTS-CANARYTREE,DRIED 3.98 3.98 NUTS,PINE NUTS,DRIED 13.08 9.38 PINE NUTS,PINYON,DRIED 19.3 10.7 PISTACHIO NUTS,RAW 27.97 10.3 17.67 PISTACHIO NUTS,DRY RSTD,WO/ 27.65 10.3 17.35...
  • Page 130 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) ALMONDS,HONEY 27.9 13.7 14.2 RSTD,UNBLANCHED SEEDS,FLAXSEED 28.88 27.3 1.58 PUMPKIN&SQUASH SD 13.43 9.53 KRNLS,RSTD,W/SALT SESAME SD KRNLS,TSTD,W/SALT 26.04 16.9 9.14 (DECORT) SUNFLOWER SD KRNLS,DRY 24.07 15.07 RSTD,W/SALT SUNFLOWER SD KRNLS,OIL...
  • Page 131 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,COMP OF RTL CUTS,LN&FAT,1/4”FAT,SEL,CKD BEEF,COMP OF RTL CUTS,LN&FAT,1/4”FAT,PRIME,RAW BEEF,COMP OF RTL CUTS,LN&FAT,1/4”FAT,PRIME,CKD BEEF,COMP OF RTL CUTS,LN,1/4” FAT,ALL GRDS,RAW BEEF,COMP OF RTL CUTS,LN,1/4” FAT,ALL GRDS,CKD BEEF,COMP OF RTL CUTS,LN,1/ 4”FAT,CHOIC,RAW BEEF,COMP OF RTL CUTS,LN,1/ 4”FAT,CHOIC,CKD...
  • Page 132 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,CHUCK,BLADE RST,LN&FAT,1/ 4”FAT,SEL,CKD,BRSD BEEF,BRISKET,FLAT HALF,LN & FAT,1/8” FAT,SEL,CKD,BRSD BEEF,CHUCK,BLADE RST,LN,1/ 4”FAT,ALL GRDS,RAW BEEF,CHUCK,BLADE RST,LN,1/4” FAT,ALL GRDS,CKD,BRSD BEEF,CHUCK,BLADE RST,LN,1/ 4”FAT,CHOIC,RAW BEEF,CHUCK,BLADE RST,LN,1/4” FAT,CHOIC,CKD,BRSD BEEF,CHUCK,BLADE RST,LN,1/ 4”FAT,SEL,RAW BEEF,CHUCK,BLADE RST,LN,1/4”...
  • Page 133 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/ 4”FAT,PRIME,CKD,RSTD BEEF,RIB,WHL (RIBS 6-12),LN,1/ 4”FAT,ALL GRDS,RAW BEEF,RIB,WHL (RIBS 6-12),LN,1/ 4”FAT,ALL GRDS,CKD,BRLD BEEF,RIB,WHL (RIBS 6-12),LN,1/ 4”FAT,ALL GRDS,CKD,RSTD BEEF,RIB,WHL (RIBS 6-12),LN,1/ 4”FAT,CHOIC,RAW BEEF,RIB,WHL (RIBS 6-12),LN,1/ 4”FAT,CHOIC,CKD,BRLD BEEF,RIB,WHL (RIBS 6-12),LN,1/4”...
  • Page 134 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,RIB,LRG END (RIBS 6- 9),LN&FAT,1/4”FAT,PRIME,RAW BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/ 4”FAT,PRIME,CKD,BRLD BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/ 4”FAT,PRIME,CKD,RSTD BEEF,RIB,LRG END (RIBS 6- 9),LN,1/4”FAT,ALL GRDS,RAW BEEF,RIB,LRG END (RIBS 6-9),LN,1/4”FAT,ALL GRDS,CKD,BRLD BEEF,RIB,LRG END (RIBS 6-9),LN,1/4”...
  • Page 135 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,RIB,SML END (RIBS 10- 12),LN,1/4” FAT,SEL,CKD,RSTD BEEF,RIB,SML END (RIBS 10- 12),LN,1/4”FAT,PRIME,RAW BEEF,RIB,SML END (RIBS 10- 12),LN,1/4”FAT,PRIME,CKD,BRLD BEEF,RIB,SML END (RIBS 10- 12),LN,1/4”FAT,PRIME,CKD,RSTD BEEF,RIB,SHORTRIBS,LN&FAT,C HOIC,RAW BEEF,RIB,SHORTRIBS,LN&FAT,CH OIC,CKD,BRSD BEEF,RIB,SHORTRIBS,LN ONLY,CHOIC,RAW BEEF,RIB,SHORTRIBS,LN,CHOIC...
  • Page 136 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,RND,TIP RND,LN,1/ 4”FAT,CHOIC,RAW BEEF,RND,TIP RND,LN,1/4” FAT,CHOIC,CKD,RSTD BEEF,RND,TIP RND,LN,1/ 4”FAT,SEL,RAW BEEF RND TIP RND LN ONLY TO 1/4” FAT SEL CKD RSTD BEEF,RND,TIP RND,LN,1/ 4”FAT,PRIME,RAW BEEF,RND,TIP RND,LN,1/ 4”FAT,PRIME,CKD,RSTD BEEF,RND,TOP RND,LN&FAT,1/ 4”FAT,CHOIC,CKD,PAN-FRIED...
  • Page 137 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4” FAT,USDA CHOIC,CKD,BRLD BEEF,TENDERLOIN,LN&FAT,1/ 4”FAT,ALL GRDS,CKD,RSTD BEEF,TENDERLOIN,LN&FAT,1/ 4”FAT,CHOIC,CKD,RSTD BEEF,TENDERLOIN,LN&FAT,1/ 4”FAT,SEL,CKD,RSTD BEEF,TENDERLOIN,LN&FAT,1/ 4”FAT,PRIME,RAW BEEF,TENDERLOIN,LN&FAT,1/ 4”FAT,PRIME,CKD,BRLD BEEF,TENDERLOIN,LN&FAT,1/ 4”FAT,PRIME,CKD,RSTD BEEF,TENDERLOIN,LN,1/4” FAT,ALL GRDS,CKD,RSTD BEEF,TENDERLOIN,LN,1/ 4”FAT,CHOIC,CKD,RSTD BEEF,TENDERLOIN,LN,1/ 4”FAT,SEL,CKD,RSTD BEEF,TENDERLOIN,LN,1/ 4”FAT,PRIME,RAW BEEF,TENDERLOIN,LN,1/...
  • Page 138 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,VAR MEATS&BY-PRODUCT 0.15 0.15 S,HEART,CKD,SIMMRD BEEF,VAR MEATS&BY- 0.29 0.29 PRODUCTS,KIDNEYS,RAW BEEF,VAR MEATS&BY-PRODUCT S,KIDNEYS,CKD,SIMMRD BEEF,VAR MEATS&BY- 3.89 3.89 PRODUCTS,LIVER,RAW BEEF,VAR MEATS & BY- 5.13 5.13 PRODUCTS,LIVER,CKD,BRSD BEEF, VAR MEATS&BY-PROD- 5.16 5.16...
  • Page 139 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,CURED,LUNCHEON MEAT,JELLIED BEEF,CURED,PASTRAMI BEEF,CURED,SAUSAGE,CKD,S 2.42 2.42 MOKED BEEF,CURED,SMOKED,CHOPD 1.86 1.86 BEEF,CURED,THIN-SLICED BF 5.71 5.71 BEEF,COMP OF RTL CUTS,LN&FAT,0”FAT,ALL GRDS,CKD BEEF,COMP OF RTL CUTS,LN&FA T,0”FAT,CHOIC,CKD BEEF,COMP OF RTL CUTS,LN&FA T,0”FAT,SEL,CKD BEEF,COMP OF RTL CUTS,LN,0”...
  • Page 140 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,CHUCK,BLADE RST,LN,0”FA T,SEL,CKD,BRSD BEEF,RIB,LRG END (RIBS 6-9),LN &FAT,0”FAT,CHOIC,CKD,RSTD BEEF,RIB,LRG END (RIBS 6- 9),LN&FAT,0”FAT,SEL,CKD,RSTD BEEF,RIB,LRG END (RIBS 6- 9),LN,0”FAT,ALL GRDS,CKD,RSTD BEEF,RIB,LRG END (RIBS 6- 9),LN,0”FAT,CHOIC,CKD,RSTD BEEF,RIB,LRG END (RIBS 6- 9),LN,0”FAT,SEL,CKD,RSTD BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0”FAT,ALL...
  • Page 141 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,RND,EYE OF RND,LN&FAT,0”FAT,ALL GRDS,CKD,RSTD BEEF,RND,EYE OF RND,LN&FAT,0 ”FAT,CHOIC,CKD,RSTD BEEF,RND,EYE OF RND,LN&FAT,0 ”FAT,SEL,CKD,RSTD BEEF,RND,EYE OF RND,LN,0”FAT,ALL GRDS,CKD,RSTD BEEF,RND,EYE OF RND,LN,0”FAT, CHOIC,CKD,RSTD BEEF,RND,EYE OF RND,LN,0”FAT, SEL,CKD,RSTD BEEF,RND,TIP RND,LN&FAT,0”FAT,ALL GRDS,CKD,RSTD BEEF,RND,TIP RND,LN&FAT,0”FAT,...
  • Page 142 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,TENDERLOIN,LN&FAT,0”FAT, SEL,CKD,BRLD BEEF,TENDERLOIN,LN,0”FAT,ALL GRDS,CKD,BRLD BEEF,TENDERLOIN,LN,0”FAT,CHO IC,CKD,BRLD BEEF,TENDERLOIN,LN,0”FAT,SEL ,CKD,BRLD BEEF,SHRT LOIN,TOP LOIN,LN&FAT,0”FAT,ALL GRDS,CKD,BRLD BEEF,SHRT LOIN,TOP LOIN,LN&F AT,0”FAT,CHOIC,CKD,BRLD BEEF,SHRT LOIN,TOP LOIN,LN & FAT,0” FAT,SEL,CKD,BRLD BEEF,SHRT LOIN,TOP LOIN,LN,0”FAT,ALL GRDS,CKD,BRLD BEEF,SHRT LOIN,TOP LOIN,LN,0”F AT,CHOIC,CKD,BRLD...
  • Page 143 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/4” FAT,ALL GRDS,CKD,BRLD BEEF,SHRT LOIN,PRTRHS STEAK,LN,0” FAT,ALL GRDS,CKD,BRLD BEEF,SHRT LOIN,PRTRHS STEAK,LN, 0” FAT,USDA CHOIC,CKD,BRLD BEEF,SHRT LOIN,PRTRHS STEAK,LN ONLY,TO 1/4” FAT,USDA SEL,RAW BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/4”...
  • Page 144 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,RND,TIP RND,LN & FAT,0” FAT,ALL GRDS,RAW BEEF,RND,TIP RND,LN & FAT,0” FAT,CHOIC,RAW BEEF,RND,TIP RND,LN & FAT,0” FAT,SEL,RAW BEEF,RIB,EYE,SML END (RIBS 10- 12) LN,0” FAT,SEL,CKD,BRLD BEEF,RND,TOP RND,LN,0” FAT,ALL GRDS,CKD,BRLD BEEF,RND,TOP RND,LN,0”...
  • Page 145 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BF,CHUCK,SHLDR CLOD,SHLDR TENDER,MEDALLION,LN,0” FAT,CH,RAW BF,CHK CLOD,SHDR TNDR,MEDALLION,LN,0” FAT,CHOIC,CKD,GRILLED BF,CHUCK,SHLDR CLOD,SHLDR TENDER,MEDALLION,LN,0” FAT,SEL,RAW BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN,0” FAT,SEL,CKD,GRILLED BEEF,RIB,WHL (RIBS 6- 12),LN&FAT,1/2”FAT,PRIME,RAW BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/ 2”FAT,PRIME,CKD,BRLD BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/ 2”FAT,PRIME,CKD,RSTD BEEF,RIB,WHL (RIBS 6-12),LN,1/...
  • Page 146 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,RND,EYE OF RND,LN&FAT,1/2”FAT,PRIME,RAW BEEF,RND,EYE OF RND,LN&FAT,1/ 2”FAT,PRIME,CKD,RSTD BEEF,RND,EYE OF RND,LN,1/ 2”FAT,PRIME,RAW BEEF,RND,EYE OF RND,LN,1/ 2”FAT,PRIME,CKD,RSTD BEEF,RND,TIP RND,LN&FAT,1/ 2”FAT,PRIME,RAW BEEF,RND,TIP RND,LN&FAT,1/ 2”FAT,PRIME,CKD,RSTD BEEF,RND,TIP RND,LN,1/ 2”FAT,PRIME,CKD,RSTD BEEF,RND,TOP RND,LN&FAT,1/ 2”FAT,PRIME,RAW BEEF,RND,TOP RND,LN&FAT,1/ 2”FAT,PRIME,CKD,BRLD...
  • Page 147 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,COMP OF RTL CUTS,LN&FAT,1/8”FAT,PRIME,RAW BEEF,COMP OF RTL CUTS,LN&FAT,1/8”FAT,PRIME,CKD BEEF,BRISKET,WHL,LN&FAT,1/ 8”FAT,ALL GRDS,RAW BEEF,BRISKET,WHL,LN&FAT,1/ 8”FAT,ALL GRDS,CKD,BRSD BEEF,BRISKET,FLAT HALF,LN&FAT,1/8”FAT,ALL GRDS,RAW BEEF,BRISKET,FLAT HALF,LN&FAT,1/8”FAT,ALL GRDS,CKD,BRSD BEEF,BRISKET,POINT HALF,LN&FAT,1/8”FAT,ALL GRDS,RAW BEEF,BRISKET,POINT HALF,LN&FAT,1/8”FAT,ALL GRDS,CKD,BRSD BEEF,CHUCK,ARM POT RST,LN&FAT,1/8”FAT,ALL...
  • Page 148 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,RIB,WHL (RIBS 6- 12),LN&FAT,1/8”FAT,ALL GRDS,CKD,RSTD BEEF,RIB,WHL (RIBS 6- 12),LN&FAT,1/8”FAT,CHOIC,RAW BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/ 8”FAT,CHOIC,CKD,BRLD BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/ 8”FAT,CHOIC,CKD,RSTD BEEF,RIB,WHL (RIBS 6- 12),LN&FAT,1/8”FAT,SEL,RAW BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/ 8”FAT,SEL,CKD,BRLD BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/ 8”FAT,SEL,CKD,RSTD...
  • Page 149 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8”FAT,ALL GRDS,RAW BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8”FAT,ALL GRDS,CKD,BR BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8”FAT,ALL GRDS,CKD,RS BEEF,RIB,SML END (RIBS 10- 12),LN&FAT,1/8”FAT,CHOIC,RAW BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/ 8”FAT,CHOIC,CKD,BRLD BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/ 8”FAT,CHOIC,CKD,RSTD...
  • Page 150 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,RND,BTTM RND,LN&FAT,1/ 8”FAT,SEL,CKD,RSTD BEEF,RND,EYE OF RND,LN&FAT,1/8”FAT,ALL GRDS,RAW BEEF,RND,EYE OF RND,LN&FAT,1/8”FAT,ALL GRDS,CKD,RSTD BEEF,RND,EYE OF RND,LN&FAT,1/8”FAT,CHOIC,RAW BEEF,RND,EYE OF RND,LN&FAT,1/ 8”FAT,CHOIC,CKD,RSTD BEEF,RND,EYE OF RND,LN&FAT,1/8”FAT,SEL,RAW BEEF,RND,EYE OF RND,LN&FAT,1/ 8”FAT,SEL,CKD,RSTD BEEF,RND,TIP RND,LN&FAT,1/ 8”FAT,ALL GRDS,RAW BEEF,RND,TIP RND,LN&FAT,1/...
  • Page 151 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/ 8”FAT,CHOIC,CKD,BRLD BEEF,SHRT LOIN,T- BONE STEAK,LN&FAT,1/ 8”FAT,CHOIC,RAW BEEF,SHRT LOIN,T- BONE STEAK,LN&FAT,1/ 8”FAT,CHOIC,CKD,BRLD BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8”FAT,ALL GRDS,RAW BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8”FAT,ALL GRDS,CKD,BRLD BEEF,SHRT LOIN,TOP LOIN,LN & FAT,1/8”...
  • Page 152 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,TOP SIRLOIN,LN&FAT,1/ 8”FAT,ALL GRDS,CKD,BRLD BEEF,TOP SIRLOIN,LN&FAT,1/ 8”FAT,CHOIC,RAW BEEF,TOP SIRLOIN,LN&FAT,1/ 8”FAT,CHOIC,CKD,BRLD BEEF,TOP SIRLOIN,LN&FAT,1/ 8”FAT,CHOIC,CKD,PAN-FRIED BEEF,TOP SIRLOIN,LN&FAT,1/ 8”FAT,SEL,RAW BEEF,TOP SIRLOIN,LN&FAT,1/ 8”FAT,SEL,CKD,BRLD BEEF,CHUCK,CLOD RST,LN ONLY,TO 1/4” FAT,USDA CHOIC,RAW BEEF,CHUCK,CLOD RST,LN ONLY,TO 0”...
  • Page 153 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BF,BTTM SRLOIN,TRI-TIP RST,LN & FAT,0” FAT,ALL GRDS,CKD,RSTD BEEF,BTTM SIRLOIN,TRI- TIP RST,LN & FAT,0” FAT,ALL GRDS,RAW BEEF,BTTM SIRLOIN,TRI- TIP RST,LN & FAT,0” FAT,CHOIC,CKD,RSTD BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0” FAT,CHOIC,RAW BEEF,BTTM SIRLOIN,TRI- TIP RST,LN &...
  • Page 154 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,PLATE,OUTSIDE SKIRT STEAK,LN,0” FAT,ALL GRDS,CKD,BRLD BF,LOIN,BTTM SIRLOIN BUTT,TRI- TIP,LN,0” FAT,ALL GRD,CKD,RSTD BEEF,BTTM SIRLOIN,TRI- TIP STEAK,LN,0” FAT,ALL GRDS,CKD,BRLD BF,CHUCK,SHLDR CLOD,SHLDR TOP & CNTR,STK,LN,0” FAT,CHOIC,RAW BF,CHUCK,SHDR CLOD,SHDR TOP&CNTR,STK,LN,0”...
  • Page 155 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) WHISKEY SOUR MIX,PDR 97.3 97.3 ALCOHOLIC BEV,WHISKEY 15.85 15.85 SOUR,PREP W/ H2O,WHISKEY & PDR MIX ALCOHOLIC BEV,WHISKEY 13.4 13.3 SOUR,CND WHISKEY SOUR MIX,BTLD 21.4 21.4 ALCOHOLIC BEV,WHISKEY 12.82 12.82...
  • Page 156 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF BROTH&TOMATO JUC,CND ALCOHOLIC BEV,WINE,TABLE,WH 3.31 3.31 ITE,CHENIN BLANC ALCOHOLIC BEV,WINE,TABLE,WH 2.27 2.27 ITE,FUME BLANC NABISCO,KNOX DRINKING 24.91 24.91 GELATIN,ORANGE FLVR,W/ ASPRT,LO CAL,PDR MIXED VEG & FRUIT JUC DRK,W/ 7.47 7.47 ADDED NUTR...
  • Page 157 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CARBONATED BEV,GRAPE SODA 11.2 11.2 CARBONATED BEV,LO CAL,OTHER THAN COLA OR PEPPER,WO/ CAFFEINE CARBONATED BEV,LEMON-LIME 10.42 10.42 SODA,CONTAINS CAFFEINE CARBONATED 10.14 10.14 BEV,SPRITE,LEMON-LIME,WO/ CAFFEINE CARBONATED BEV,LO CAL,COLA 0.15 0.15 OR PEPPR-TYPE,W/ ASPRT,WO/...
  • Page 158 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CLAM&TOMATO JUC,CND 10.95 10.55 COCOA MIX,PDR 83.73 80.13 COCOA MIX,PDR,PREP W/ H2O 11.64 11.14 COCOA MIX,NESTLE,HOT COCOA 71.3 MIX RICH CHOC W/ MARSHMAL- LOWS COCOA MIX,NO SUGAR 71.93 64.43 ADDED,PDR...
  • Page 159 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) KRAFT,GENERAL FOODS INT 71.1 COFFEE SGR&FAT FR LO CAL FRN VN INST COFFEE SUB,CRL GRAIN 78.42 23.3 55.12 BEV,PDR COFFEE SUB,CRL GRAIN BEV,PREP W/ H2O CRANBERRY-APPLE JUC 15.85 15.85...
  • Page 160 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) LEMONADE,FRZ CONC,WHITE 47.1 46.9 LEMONADE,FRZ 13.73 13.63 CONC,WHITE,PREP W/H2O LEMONADE-FLAVOR DRK,PDR 94.44 94.44 LEMONADE-FLAVOR 10.8 10.8 DRK,PDR,PREP W/H2O LIMEADE,FRZ CONC 62.32 62.32 LIMEADE,FRZ CONC,PREP 10.57 10.57 W/H2O MALT BEVERAGE...
  • Page 161 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TEA,INST,UNSWTND,PDR,PREP 0.17 0.17 TEA,INST,UNSWTND,LEMON- 78.3 73.3 FLAVORED,PDR TEA,INST,SWTND W/ 98.55 97.85 SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR TEA,INST,SWTND W/ 8.61 8.51 SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR,PREP TEA,INST,SWTND W/NA 85.4 84.2 SACCHARIN,LEMON- FLAVORED,PDR TEA,INST,SWTND W/NA...
  • Page 162 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CARB BEV,LO CAL,COLA OR 0.29 0.29 PEP,W/ ASPRT, CAF COFFEE SUB,CRL GRAIN BEV,PDR,PREP W/ WHL MILK DAIRY DRK MIX,CHOC,RED 51.4 CAL,W/ASPRT,PDR DAIRY DRK MIX,CHOC,RED CAL,W/ASPRT,PDR,PREP W/H2O ORANGE-FLAVOR DRK,BRKFST 42.9 42.7...
  • Page 163 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TEA,RTD,LIPTON BRISK ICED 8.81 8.81 TEA,W/ LEMON FLAVOR WHISKEY SOUR MIX,BTLD,W/ 21.4 21.4 K&NA ALCOHOLIC BEV,WHISKEY 13.1 13.1 SOUR,PREP FROM ITEM 14530 ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 94 PROOF ALCOHOLIC BEV,DISTILLED,ALL 100 PROOF...
  • Page 164 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) ANCHOVY,EUROPEAN,RAW ANCHOVY,EUROPEAN,CND IN OIL,DRND SOL BASS,FRSH H2O,MXD SP,RAW BASS,STRIPED,RAW BLUEFISH,RAW BURBOT,RAW BUTTERFISH,RAW CARP,RAW CARP,COOKED,DRY HEAT CATFISH,CHANNEL,WILD,RAW CATFISH,CHANNEL,CKD,BREAD 8.04 7.34 ED&FRIED CAVIAR,BLACK&RED,GRANULAR CISCO,RAW CISCO,SMOKED COD,ATLANTIC,RAW COD,ATLANTIC,CKD,DRY HEAT COD,ATLANTIC,CND,SOL&LIQ COD,ATLANTIC,DRIED&SALTED COD,PACIFIC,RAW...
  • Page 165 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) HERRING,ATLANTIC,RAW HERRING,ATLANTIC,CKD,DRY HEAT HERRING,ATLANTIC,PICKLED 9.64 9.64 HERRING,ATLANTIC,KIPPERED HERRING,PACIFIC,RAW LING,RAW LINGCOD,RAW MACKEREL,ATLANTIC,RAW MACKEREL,ATLANTIC,CKD,DRY HEAT MACKEREL,JACK,CND,DRND SOL MACKEREL,KING,RAW MACKEREL,PACIFIC&JACK,MXD SP,RAW MACKEREL,SPANISH,RAW MACKEREL,SPANISH,CKD,DRY HEAT MILKFISH,RAW MONKFISH,RAW MULLET,STRIPED,RAW MULLET,STRIPED,CKD,DRY HEAT OCEAN PERCH,ATLANTIC,RAW OCEAN PERCH,ATLANTIC,CKD,DRY HEAT...
  • Page 166 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SALMON,CHINOOK,SMOKED SALMON,CHINOOK,RAW SALMON,CHUM,RAW SALMON,CHUM,DRND SOL W/BONE SALMON,COHO,WILD,RAW SALMON,COHO,WILD,CKD,MOIST HEAT SALMON,PINK,RAW SALMON,PINK,CND,SOL W/ BONE&LIQ SALMON,SOCKEYE,RAW SALMON,SOCKEYE,CKD,DRY HEAT SALMON,SOCKEYE,CND,DRND SOL W/BONE SARDINE,ATLANTIC,CND IN OIL,DRND SOL W/BONE SARDINE,PACIFIC,CND IN 0.74 0.64 TOMATO SAU,DRND SOL W/BONE...
  • Page 167 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TROUT,MIXED SPECIES,RAW TROUT,RAINBOW,WILD,RAW TROUT,RAINBOW,WILD,CKD,DRY HEAT TUNA,FRESH,BLUEFIN,RAW TUNA,FRSH,BLUEFIN,CKD,DRY HEAT TUNA,LT,CND IN OIL,DRND SOL TUNA,LT,CND IN H2O,DRND SOL TUNA,FRESH,SKIPJACK,RAW TUNA,WHITE,CND IN OIL,DRND TUNA,WHITE,CND IN H2O,DRND TUNA,FRESH,YELLOWFIN,RAW TUNA SALAD 9.41 9.41 TURBOT,EUROPEAN,RAW...
  • Page 168 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SPINY LOBSTER,MXD SP,RAW 2.43 2.43 ABALONE,MIXED SPECIES,RAW 6.01 6.01 ABALONE,MXD SP,CKD,FRIED 11.05 11.05 CLAM,MIXED SPECIES,RAW 2.57 2.57 CLAM,MXD 10.33 10.33 SP,CKD,BREADED&FRIED CLAM,MXD SP,CKD,MOIST HEAT 5.13 5.13 CLAM,MXD SP,CND,DRND SOL 5.13...
  • Page 169 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BLUEFISH,COOKED,DRY HEAT BURBOT,COOKED,DRY HEAT BUTTERFISH,CKD,DRY HEAT COD,PACIFIC,CKD,DRY HEAT CUSK,COOKED,DRY HEAT DOLPHINFISH,CKD,DRY HEAT DRUM,FRESHWATER,CKD,DRY HEAT HALIBUT,GREENLAND,CKD,DRY HEAT HERRING,PACIFIC,CKD,DRY HEAT LING,COOKED,DRY HEAT LINGCOD,COOKED,DRY HEAT MACKEREL,KING,CKD,DRY HEAT MACKEREL,PACIFIC&JACK,MXD SP,CKD,DRY HEAT MILKFISH,COOKED,DRY HEAT MONKFISH,COOKED,DRY HEAT...
  • Page 170 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) WOLFFISH,ATLANTIC,CKD,DRY HEAT YELLOWTAIL,MXD SP,CKD,DRY HEAT CRAB,DUNGENESS,CKD,MOIST 0.95 0.95 HEAT CRAB,QUEEN,CKD,MOIST HEAT SPINY LOBSTER,MXD 3.12 3.12 SP,CKD,MOIST HEAT CUTTLEFISH,MXD SP,CKD,MOIST 1.64 1.64 HEAT OCTOPUS,COMMON,CKD,MOIST HEAT OYSTER,PACIFIC,CKD,MOIST HEAT ROUGHY,ORANGE,CKD,DRY HEAT...
  • Page 171 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEANS,ADZUKI,MATURE 62.9 12.7 50.2 SEEDS,RAW BEANS,ADZUKI,MATURE 24.77 17.47 SEEDS,CKD,BLD,WO/SALT BEANS,ADZUKI,MATURE 55.01 55.01 SEEDS,CND,SWTND BEANS,ADZUKI,YOKAN,MATURE 60.72 60.72 SEEDS BEANS,BAKED,HOME PREPARED 21.39 15.89 BEANS,BKD,CND,PLN OR VEG- 21.14 17.04 ETARIAN BEANS,BKD,CND,W/BF...
  • Page 172 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEANS,KIDNEY,CALIFORNIA 59.8 24.9 34.9 RED,MATURE SEEDS,RAW BEANS,KIDNEY,CALIFORNIA 22.41 13.11 RED,MATURE SEEDS,CKD,BLD,WO/SALT BEANS,KIDNEY,RED,MATURE 61.29 15.2 46.09 SEEDS,RAW BEANS,KIDNEY,RED,MATURE 22.8 15.4 SEEDS,CKD,BLD,WO/SALT BEANS,KIDNEY,RED,MATURE 15.59 9.19 SEEDS,CND BEANS,KIDNEY,ROYAL 58.33 24.9 33.43...
  • Page 173 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHICKPEAS (GARBANZO 60.65 17.4 43.25 BNS,BENGAL GM),MATURE SEEDS,RAW CHICKPEAS ,MATURE 27.42 19.82 SEEDS,CKD,BLD,WO/SALT CHICKPEAS (GARBANZO 22.62 18.22 BNS,BENGAL GM),MATURE SEEDS,CND CHILI WITH BEANS,CANNED 11.91 7.51 COWPEAS,CATJANG,MATURE 59.64 10.7...
  • Page 174 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) MUNGO BNS,MATURE 58.99 18.3 40.69 SEEDS,RAW MUNGO BNS,MATURE 18.34 11.94 SEEDS,CKD,BLD,WO/SALT PEAS,SPLIT,MATURE SEEDS,RAW 60.37 25.5 34.87 PEAS,SPLIT,MATURE 21.1 12.8 SEEDS,CKD,BLD,WO/SALT PEANUTS,ALL TYPES,RAW 16.13 7.63 PEANUTS,ALL 21.26 12.46 TYPES,CKD,BLD,W/SALT...
  • Page 175 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SOY FLOUR,DEFATTED 38.37 17.5 20.87 SOY FLOUR,LOW-FAT 37.98 10.2 27.78 SOY MEAL,DEFATTED,RAW 40.14 40.14 SOY MILK,FLUID 4.93 3.63 SOY PROT CONC,PRODUCED BY 30.91 25.41 ALCOHOL EXTRACTION SOY PROTEIN ISOLATE 7.36 1.76...
  • Page 176 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) MORI-NU,TOFU,SILKEN,SOFT MORI-NU,TOFU,SILKEN,FIRM MORI-NU,TOFU,SILKEN,EX FIRM MOR-NU,TOFU,SILKEN,LITE FIRM MORI-NU,TOFU,SILKEN,LITE EX FIRM SOY MILK,FLUID 5.81 4.51 USDA CMDTY,PNUT 23.98 18.28 BUTTER,SMOOTH TEMPEH,CKD 9.35 9.35 SOY PROT ISOLATE,PROT TECHNOLOGIES INTERNATIONAL,SUPRO SOY PROT ISOLATE,PROT TECHNOLOGIES...
  • Page 177 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BROADBEANS 19.65 14.25 (FAVA BNS),MATURE SEEDS,CKD,BLD,W/SALT CHICKPEAS,MATURE 27.42 19.82 SEEDS,CKD,BLD,W/SALT COWPEAS,CATJANG,MATURE 20.32 16.72 SEEDS,CKD,BLD,W/SALT COWPEAS,COMMON,MATURE 20.76 14.26 SEEDS,CKD,BLD,W/SALT HYACINTH BNS,MATURE 20.7 20.7 SEEDS,CKD,BLD,W/SALT LENTILS,MATURE 19.54 11.64 SEEDS,CKD,BLD,W/SALT LIMA BNS,LRG,MATURE...
  • Page 178 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SOY FLR,LOW-FAT,CRUDE PROT 33.58 10.2 23.38 BASIS (N x 6.25) 35.89 35.89 MEAL,DEFATTED,RAW,CRUDE PROT BASIS (N X 6.25) SOY PROT CONC,PRODUCED BY 30.91 25.41 ACID WASH SOY PROT CONC,CRUDE PROT 25.41 19.91...
  • Page 179 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/ 4”FAT,CHOIC,RAW LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/ 4”FAT,CHOIC,CKD,RSTD LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4”FAT,CHOIC,RAW LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/ 4”FAT,CHOIC,CKD,RSTD LAMB,DOM,LEG,SHANK HALF,LN,1/4”FAT,CHOIC,RAW LAMB,DOM,LEG,SHANK HALF,LN,1/ 4”FAT,CHOIC,CKD,RSTD LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4”FAT,CHOIC,RAW LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/ 4”FAT,CHOIC,CKD,RSTD LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4”FAT,CHOIC,RAW LAMB,DOM,LEG,SIRLOIN HALF,LN,1/ 4”FAT,CHOIC,CKD,RSTD LAMB,DOM,LOIN,LN&FAT,1/ 4”FAT,CHOIC,RAW...
  • Page 180 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/ 4”FAT,CHOIC,CKD,BRLD LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/ 4”FAT,CHOIC,CKD,RSTD LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/ 4”FAT,CHOIC,RAW LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/ 4”FAT,CHOIC,CKD,BRSD LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/ 4”FAT,CHOIC,CKD,BRLD LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/ 4”FAT,CHOIC,CKD,RSTD LAMB,DOM,SHLDR,ARM,LN,1/ 4”FAT,CHOIC,RAW LAMB,DOM,SHLDR,ARM,LN,1/ 4”FAT,CHOIC,CKD,BRSD LAMB,DOM,SHLDR,ARM,LN,1/ 4”FAT,CHOIC,CKD,BRLD LAMB,DOM,SHLDR,ARM,LN,1/ 4”FAT,CHOIC,CKD,RSTD LAMB,DOM,SHLDR,BLADE,LN,1/ 4”FAT,CHOIC,RAW...
  • Page 181 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,RAW LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,CKD LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,RAW LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,CKD LAMB,NZ,IMP,FRZ,FORESHANK,L N&FAT,RAW LAMB,NZ,IMP,FRZ,FORESHANK,L N&FAT,CKD,BRSD LAMB,NZ,IMP,FRZ,FORESHANK ,LN,RAW LAMB,NZ,IMP,FRZ,FORESHANK,L N,CKD,BRSD LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,RAW LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,CKD,RSTD...
  • Page 182 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) VEAL,COMP OF RTL CUTS,FAT,RAW VEAL,COMP OF RTL CUTS,FAT,CKD VEAL,LEG (TOP RND),LN&FAT,RAW VEAL,LEG (TOP RND),LN&FAT,CKD,BRSD VEAL,LEG (TOP 9.85 9.55 RND),LN&FAT,CKD,PAN- FRIED,BREADED VEAL,LEG (TOP RND),LN&FAT,CKD,PAN- FRIED,NOT BREADED VEAL,LEG (TOP RND),LN&FAT,CKD,RSTD VEAL,LEG (TOP RND),LN,RAW...
  • Page 183 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) VEAL,SHLDR,ARM,LN&FAT,CK D,BRSD VEAL,SHLDR,ARM,LN&FAT,CK D,RSTD VEAL,SHLDR,ARM,LN,RAW VEAL,SHLDR,ARM,LN,CKD,BRSD VEAL,SHLDR,ARM,LN,CKD,RSTD VEAL,SHLDR,BLADE,LN&FAT,RAW VEAL,SHLDR,BLADE,LN&FAT,C KD,BRSD VEAL,SHLDR,BLADE,LN&FAT,C KD,RSTD VEAL,SHLDR,BLADE,LN,RAW VEAL,SHLDR,BLADE,LN,CKD, BRSD VEAL,SHLDR,BLADE,LN,CKD, RSTD VEAL,SIRLOIN,LN&FAT,RAW VEAL,SIRLOIN,LN&FAT,CKD,BRSD VEAL,SIRLOIN,LN&FAT,CKD,RSTD VEAL,SIRLOIN,LN,RAW VEAL,SIRLOIN,LN,CKD,BRSD VEAL,SIRLOIN,LN,CKD,RSTD VEAL,CUBED FOR STEW (LEG&SHLDR),LN,RAW VEAL,CUBED FOR STEW (LEG&SHLDR),LN,CKD,BRSD...
  • Page 184 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) GAME MEAT,CARIBOU,CKD,RSTD GAME MEAT,DEER,RAW GAME MEAT,DEER,CKD,RSTD GAME MEAT,ELK,RAW GAME MEAT,ELK,CKD,RSTD GOAT,RAW GAME MEAT,GOAT,CKD,RSTD GAME MEAT,HORSE,RAW GAME MEAT,HORSE,CKD,RSTD GAME MEAT,MOOSE,RAW GAME MEAT,MOOSE,CKD,RSTD GAME MEAT,MUSKRAT,RAW GAME MEAT,MUSKRAT,CKD,RSTD GAME MEAT,OPOSSUM,CKD,RSTD GAME MEAT,RABBIT,DOMESTICA...
  • Page 185 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) LAMB,VAR MEATS&BY- 0.82 0.82 PRODUCTS,KIDNEYS,RAW LAMB,VAR MEATS&BY-PRODUCT 0.99 0.99 S,KIDNEYS,CKD,BRSD VEAL,VAR MEATS&BY- 0.85 0.85 PRODUCTS,KIDNEYS,RAW VEAL,VAR MEATS&BY-PRODUCT S,KIDNEYS,CKD,BRSD LAMB,VAR MEATS&BY- 1.78 1.78 PRODUCTS,LIVER,RAW LAMB,VAR MEATS&BY- 2.53 2.53 PRODUCTS,LIVER,CKD,BRSD...
  • Page 186 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) LAMB,VAR MEATS&BY- PRODUCTS,TONGUE,CKD,BRSD VEAL,VAR MEATS&BY- 1.91 1.91 PRODUCTS,TONGUE,RAW VEAL,VAR MEATS&BY- PRODUCTS,TONGUE,CKD,BRSD LAMB,GROUND,RAW LAMB,GROUND,CKD,BRLD LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8”FAT,CHOIC,RAW LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8”FAT,CHOIC,CKD LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/ 8”FAT,CHOIC,RAW LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/ 8”FAT,CHOIC,CKD,RSTD LAMB,DOM,LEG,SHANK...
  • Page 187 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8”FAT,RAW LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8”FAT,CKD LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8”FAT,RAW LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/ 8”FAT,CKD,RSTD LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/ 8”FAT,RAW LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/ 8”FAT,CKD,BRLD LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/ 8”FAT,RAW LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/ 8”FAT,CKD,RSTD LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8”FAT,RAW LAMB,NZ,IMP,FRZ,SHLDR, WHL (ARM&BLD),LN&FAT,1/ 8”FAT,CKD,BRSD GAME MEAT,BISON,TOP SIRLOIN,LN,0”FAT,RAW...
  • Page 188 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) VEAL,SHANK (FORE&HIND),LN,RAW VEAL,SHANK (FORE&HIND),LN,CKD,BRSD LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8”FAT,RAW LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8”FAT,CKD LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8”FAT,RAW LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8”FAT,CKD LAMB,AUS,IMP,FRSH,FAT,RAW LAMB,AUS,IMP,FRSH,FAT,CKD LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8”FAT,RAW LAMB,AUS,IMP,FRSH,LEG, WHL (SHK&SIRL),LN&FAT,1/ 8”FAT,CKD,RSTD LAMB,AUS,IMP,FRSH,LEG,WHL...
  • Page 189 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) LAMB,AUS,IMP,FRSH,LEG, SIRL CHOPS,BNLESS,LN,1/ 8”FAT,CKD,BRLD LAMB,AUS,IMP,FRSH,LEG,CN TR SLICE,BONE-IN,LN&FAT,1/ 8”FAT,RAW LAMB,AUS,IMP,FRSH,LEG,C NTR SLCE,BNE-IN,LN&FT,1/ 8”FT,CKD,BRLD LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8”FAT,RAW LAMB,AUS,IMP,FRSH,LEG, CNTR SLICE,BONE-IN,LN,1/ 8”FAT,CKD,BRLD LAMB,AUS,IMP,FRSH,LOIN,LN,1/ 8”FAT,RAW LAMB,AUS,IMP,FRSH,LOIN,LN,1/ 8”FAT,CKD,BRLD LAMB,AUS,IMP,FRSH,RIB,LN,1/ 8”FAT,RAW LAMB,AUS,IMP,FRSH,RIB,LN,1/ 8”FAT,CKD,RSTD LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8”FAT,RAW...
  • Page 190 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,RAW GAME MEAT,BISON,RIBEYE,LN,1” STEAK,CKD,BRLD GAME MEAT,BISON,TOP RND,LN,1” STEAK,CKD,BRLD GAME MEAT,BISON,TOP RND,LN,1” STEAK,RAW GAME MEAT,ELK,GROUND,RAW GAME MEAT,ELK,GROUND,CKD,PAN- BROILED GAME MEAT,ELK,LOIN,LN,CKD ,BRLD GAME MEAT,ELK,RND,LN,CKD,BRLD GAME MEAT,ELK,TENDERLOIN,L N,CKD,BRLD...
  • Page 191 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) Biscuits, plain or buttermilk, refrig 46.63 45.73 dough, hi fat, baked BISCUITS,PLN OR 44.6 43.1 BTTRMLK,PREP FROM RECIPE BISCUITS,MXD GRAIN,REFR 47.4 47.4 DOUGH BREAD,BANANA,PREP FROM 54.6 53.5 RECIPE,MADE W/MARGARINE...
  • Page 192 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BREAD,RICE BRAN 43.5 38.6 BREAD,RYE 48.3 42.5 BREAD,RYE,TOASTED 53.1 46.7 BREAD,WHEAT 47.51 43.91 BREAD, WHEAT, TSTD 55.77 51.07 BREAD,WHEAT BRAN 47.8 43.8 BREAD,WHEAT GERM 48.3 46.2 BREAD,WHITE,COMMLY PREP 50.61...
  • Page 193 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CAKE,CHOC,PREP FROM RECIPE 53.4 51.8 WO/FRSTNG CAKE,WHITE,PREP FROM 63.2 62.2 RECIPE W/COCNT FRSTNG COFFEECAKE,CHEESE 44.3 43.3 COFFEECAKE,CINN W/CRUMB 46.7 44.7 TOPPING,COMMLY PREP,ENR COFFEECAKE,CREME-FILLED 53.8 51.8 W/CHOC FRSTNG COFFEECAKE,FRUIT 51.5...
  • Page 194 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CAKE,YEL,PREP FROM RECIPE 52.3 WO/FRSTNG CHEESECAKE COMMLY PREP 25.5 25.1 CHEESECAKE PREP FROM 35.5 33.6 MIX,NO-BAKE TYPE COOKIES,ANIMAL CRACK- 74.1 ERS (INCL ARROWROOT,TEA BISCUITS,) COOKIES,BROWNIES,COMMLY 63.9 61.8 PREP...
  • Page 195 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) COOKIES,MARSHMLLW,CHOCOL 67.7 65.7 ATE-COATED (INCL MARSHMLLW PIES) COOKIES,MOLASSES 73.8 72.8 COOKIES,OATMEAL,COMMLY 68.7 65.9 PREP,REG COOKIES,OATMEAL,COMMLY 65.7 PREP,SOFT-TYPE COOKIES,OATMEAL,DRY MIX 67.3 67.3 COOKIES,OATMEAL,REFR 59.1 56.6 DOUGH COOKIES,OATMEAL,REFR 65.7 62.9...
  • Page 196 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) COOKIES,SUGAR,PREP FROM 58.8 RECIPE,MADE W/MARGARINE COOKIES,SUGAR WAFERS 70.1 69.5 W/CREME FILLING,REG COOKIES,VANILLA SNDWCH 72.1 70.6 W/CREME FILLING PUFF PASTRY,FRZ,RTB,BKD 45.7 44.2 COOKIES,VANILLA 73.6 71.7 WAFERS,LOWER FAT COOKIES,VANILLA 71.1 69.1...
  • Page 197 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CROISSANTS,BUTTER 45.8 43.2 CROISSANTS,APPLE 37.1 34.6 CROISSANTS,CHEESE 44.4 CROUTONS,PLAIN 73.5 68.4 CROUTONS,SEASONED 63.5 58.5 DANISH PASTRY,CINN,ENR 44.6 43.3 DANISH PASTRY,CHEESE 37.2 36.2 DANISH PASTRY,FRUIT,ENR 47.8 45.9 DANISH PASTRY,NUT (INCL 45.7...
  • Page 198 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) ENGLISH MUFFINS,WHOLE- 44.1 36.8 WHEAT,TSTD FRENCH TOAST,FRZ,RTH 32.1 FRENCH TOAST,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK HUSH PUPPIES,PREP FROM 43.2 RECIPE ICE CRM CONES,CAKE OR WAFER-TYPE ICE CRM 84.1 82.4...
  • Page 199 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PANCAKES,WHOLE-WHEAT,DRY 29.4 26.6 MIX,INCOMPLETE,PREP PIE,APPL,COMMLY PREP,ENR 32.4 PIE,APPL,PREP FROM RECIPE 37.1 37.1 PIE,BANANA CRM,PREP FROM 31.6 MIX,NO-BAKE TYPE PIE,BANANA CRM,PREP FROM 32.9 32.2 RECIPE PIE,BLUEBERRY,COMMLY PREP 34.9 33.9 PIE,BLUEBERRY,PREP FROM...
  • Page 200 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PIE CRUST,STANDARD- 47.5 45.8 TYPE,PREP FROM RECIPE,BKD PUFF PASTRY,FRZ,RTB 45.1 43.6 PHYLLO DOUGH 52.6 50.7 POPOVERS,DRY MIX,ENRICHED ROLLS, DINNER, PLN,COMM 52.04 50.04 PREPARED (INC BROWN -N- SERVE) ROLLS,DINNER,EGG 48.3...
  • Page 201 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) LEAVENING AGENTS,CRM OF 61.5 61.3 TARTAR LEAVENING AGENTS,YEAST,BAK 18.1 ER’S,COMPRESSED LEAVENING AGENTS,YEAST,BAK 38.2 17.2 ER’S,ACTIVE DRY BREAD CRUMBS,DRY,GRATED,S 68.49 63.59 EASONED COOKIES,OATMEAL,PREP FROM 66.4 66.4 RECIPE,WO/RAISINS COOKIES,CHOC CHIP,PREP 58.2...
  • Page 202 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) COFFEECAKE,CINN W/CRUMB 46.7 44.7 TOPPING,COMMLY PREP,UNENR CAKE,POUND,COMMLY 52.5 51.5 PREP,OTHER THAN ALL BUTTER,UNENR CAKE,WHITE,DRY MIX,PUDDING- 80.3 TYPE,UNENR CAKE,YEL,DRY MIX,REG,UNENR 78.1 COOKIES,BUTTER,COMMLY 68.9 68.1 PREP,UNENR COOKIES,CHOC CHIP,COMMLY 66.8 64.3 PREP,REG,HIGHER FAT,UNENR...
  • Page 203 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TACO SHELLS,BKD,WO/ SALT 62.4 54.9 TORTILLAS,RTB OR - 46.6 41.4 FRY,CORN,WO/ SALT TORTILLAS,RTB OR - 55.6 52.3 FRY,FLR,WO/ CA CAKE,POUND,COMMLY 59.9 PREP,FAT-FREE CAKE,SNACK 67.2 62.9 CAKES,CUPCAKES,CHOC,W/ FRSTNG,LOW-FAT CAKE,YELLOW,DRY MIX,LIGHT...
  • Page 204 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TOASTER PASTRIES,KELLOGG, 72.9 71.9 KELLOGG’S POP TARTS,FRSTD WLD BERRY KELLOGG,KELLOGG’S LOFAT 78.3 77.1 POP TARTS,FRSTD BROWN SUGAR CINN KELLOGG,KELLOGG’S LOFAT 74.9 POP TARTS,FRSTD CHOC FUDGE KELLOGG,KELLOGG’S LOFAT 76.6 75.4...
  • Page 205 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) ARCHWAY Home Style Cookies, 69.44 66.84 Dutch Cocoa ARCHWAY HOME STYLE 64.78 64.08 COOKIES,FROSTY LEMON ARCHWAY Home Style Cookies, 69.42 67.52 Fruit & Honey Bar ARCHWAY Home Style Cookies, 69.12 68.12...
  • Page 206 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) GENERAL MILLS,BETTY CROCK- 64.9 64.9 ER WILD BLUEBERRY MUFFIN MIX,DRY CAKE,BETTY 82.5 82.5 CROCKER,SUPERMOIST PARTY CAKE SWIRL,DRY MIX GEORGE WESTON 72.7 67.3 BAKER,BROWNBERRY SAGE & ONION STUFFING MIX,DRY GENERAL MILLS,GOLD MEDAL 78.8...
  • Page 207 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PILLSBURY GRANDS,BTTRMLK 41.38 40.18 BISCUITS,REFR DOUGH PILLSBURY GOLDEN LAYER 41.18 39.98 BTTRMLK BISCUIT,ART FLAVOR,REFR DOUGH PILLSBURY,CINN ROLLS W/ 52.27 51.17 ICING,REFR DOUGH KRAFT FOODS,SHAKE ‘N’ BAKE 79.8 79.8 ORIG RECIPE,COATING FOR...
  • Page 208 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TOASTER PASTRIES,FRUIT,TSTD 72.7 71.7 (APPL,BLUEBERY,CHERRY,STR AWBERY) BEEF JERKY,CHOPD&FORMED CORN- 63.01 57.71 BASED,EXTRUDED,CHIPS,PLN CORN-BASED,EXTRUDED,CHIPS, 56.2 BARBECUE-FLAVOR CORN- 62.9 61.8 BASED,EXTRUDED,CONES,PLN CORN-BASED,EXTRUDED,CONE 57.3 56.3 S,NACHO-FLAVOR CORN-BASED,EXTRUDED,ONION- 65.1 61.2 FLAVOR CORN-BASED,EXTRUDED,PUFFS...
  • Page 209 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) POPCORN,CARAMEL-COATED,W/ 80.7 76.9 PNUTS POPCORN,CARAMEL- 79.1 73.9 COATED,WO/PNUTS POPCORN,CHEESE-FLAVOR 51.6 41.7 PORK SKINS,PLAIN POTATO CHIPS,BARBECUE- 52.8 48.4 FLAVOR POTATO CHIPS,SOUR-CREAM- 51.5 46.3 AND-ONION-FLAVOR POTATO CHIPS,MADE FROM 64.9 61.3 DRIED POTATOES,LT...
  • Page 210 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BAKING CHOC,UNSWTND,LIQ 33.9 18.1 15.8 BAKING 29.84 16.6 13.24 CHOC,UNSWTND,SQUARES CANDIES,CONFECTIONER’S 63.94 63.94 COATING,YOGURT CANDIES,SEMISWEET CHOC 63.1 57.2 CANDIES,SWEET CHOCOLATE 59.6 54.1 CANDIES,SWT CHOC COATD 80.2 78.1 FONDANT...
  • Page 211 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CANDIES,JELLYBEANS 93.55 93.35 CANDIES,KIT KAT WAFER BAR 64.59 63.59 CANDIES,KRACKEL CHOC BAR 63.96 61.76 CANDIES,NESTLE,BABY RUTH 64.8 62.8 CANDIES,TWIZZLERS STRAW- 79.74 79.74 BERRY TWISTS CANDY SYRUPS,TABLE 74.1 74.1...
  • Page 212 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CANDIES,MASTERFOODS 60.48 56.78 USA,M&M’S PNUT CHOC CAN- DIES CANDIES,MASTERFOODS 71.19 68.39 USA,M&M’S MILK CHOC CANDIES CANDIES,MOUNDS CANDY BAR 58.59 54.89 CANDIES,MR. GOODBAR CHOC 54.34 50.54 CANDIES,NESTLE,100 GRAND CANDIES,NESTLE,CRUNCH 65.1...
  • Page 213 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) DESSERTS,EGG 10.72 10.72 CUSTARD,BKD,PREPARED- FROM-RECIPE EGG CUSTARDS,DRY MIX 82.8 82.8 EGG CUSTARDS,DRY MIX,PREP 17.29 17.29 W/ WHL MILK COCOA,DRY PDR,UNSWTND,HERSHEY’S EUROPEAN STYLE COCOA GELATIN DSSRT,DRY MIX 90.5 90.5 GELATIN DSSRT,DRY MIX,PREP...
  • Page 214 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PUDDINGS,VANILLA,DRY 19.7 19.7 MIX,INST,PREP W/ WHL MILK PUDDINGS,LEMON,DRY 20.2 20.2 MIX,INST,PREP W/ 2% MILK EGG CUSTARDS,DRY MIX,PREP 17.42 17.42 W/ 2% MILK PUDDINGS,VANILLA,DRY 93.5 92.9 MIX,REG PUDDINGS,VANILLA,DRY 18.68...
  • Page 215 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CANDIES,KIT KAT BITES 64.55 62.35 CANDIES,REESE’S BITES 55.18 52.08 CANDIES,REESE’S NUTRA- 52.8 48.9 GEOUS CANDY BAR FROSTINGS,CHOC,CREAMY,DRY 89.6 FROSTINGS,CHOC,CREAMY,DRY 70.85 69.05 MIX,PREP W/ BUTTER CANDIES,HEATH BITES 63.39 61.39 FROSTINGS,VANILLA,CREAMY,...
  • Page 216 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) ICE CREAMS,STRAWBERRY 27.6 26.7 SNACKS,FARLEY CANDY,FARLEY 80.9 80.9 FRUIT SNACKS,W/VITAMINS A,C,&E SNACKS,SUNKIST,SUNKIST 82.7 FRUIT ROLL,STRAWBERRY,W/ VITMNS A,C,&E KRAFT,JELLO FAT& SUGR FR 74.6 66.7 INST RED CAL PUD&PIE FLNG CHOC,W/ A KRAFT,JELLO FAT&SGR FR INST 77.9...
  • Page 217 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) HONEY 82.4 82.2 JAMS AND PRESERVES 68.86 67.76 JELLIES 69.95 68.95 CANDIES,FUDGE,CHOC 67.36 65.26 MARSHMLLW,W/ NUTS,PREPARED-BY-RECIPE CANDIES,MASTERFOODS 64.67 62.07 USA,SNICKERS ALMOND BAR MARMALADE,ORANGE 66.3 65.6 MOLASSES 74.73 74.73...
  • Page 218 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CANDIES,MASTERFOODS 55.08 47.28 USA,COCOAVIA CRISPY CHOC PUDDINGS,LEMON,DRY MIX,INST 95.4 95.4 PUDDINGS,LEMON,DRY 20.1 20.1 MIX,INST,PREP W/ WHL MILK PUDDINGS,LEMON,DRY MIX,REG 91.8 91.7 PUDDINGS,LEMON,DRY 24.64 24.64 MIX,REG,PREP W/ SUGAR,EGG YOLK &...
  • Page 219 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FROSTINGS,CHOC,CREAMY,DRY 71.02 69.12 MIX,PREP W/ MARGARINE FROSTINGS,GLAZE,PREPARED- 81.71 81.71 FROM-RECIPE CANDIES,FUDGE,CHOC 71.34 69.64 MARSHMLLW,PREPARED-FROM- RECIPE PUDDINGS,LEMON,RTE 24.9 CANDIES,TAFFY,PREPARED- 91.56 91.56 FROM-RECIPE CANDIES,TOFFEE,PREPARED- 64.72 64.72 FROM-RECIPE CANDIES,DIVINITY,PREPARED- 89.05 89.05...
  • Page 220 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SNACKS,TORTILLA 71.6 66.8 CHIPS,NACHO-FLAVOR,RED FAT TORTILLA CHIPS,LOFAT,BKD 74.7 WO/FAT CHEESE PUFFS&TWISTS,CORN 72.35 10.7 61.65 BSD,LOFAT SNACKS,GRANOLA BAR,FRUIT- 77.6 70.2 FILLED,NONFAT POPCORN,SUGAR SYRUP/ 90.06 87.56 CARAMEL,FAT-FREE POTATO CHIPS,FAT 83.76 76.26...
  • Page 221 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SNACKS,CORN- 54.1 51.9 BASED,EXTRDD,PUFFS OR TWISTS,CHEESE-FLAVOR,UNENR SNACKS,CORN-BASE,EXTRUD,C 56.2 56.2 HIPS,BARBECUE-FLAVOR,W/ENR MASA FLR POPCORN,AIR-POPPED,WHITE 77.9 15.1 62.8 POPCORN POPCORN,OIL-POPPED,WHITE 57.2 47.2 POPCORN POTATO CHIPS,PLN,MADE W/ 52.9 48.1 PART HYDR SOYBN OIL,SALTED POTATO CHIPS,PLN,MADE...
  • Page 222 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FROZEN NOVELTIES,NO SUGAR 22.28 20.68 ADDED,FUDGESICLE POPS FROZEN NOVELTIES,FAT FREE 26.94 25.24 FUDGESICLE BARS FROZ NOVELTIES,ICE 5.14 5.14 TYPE,SUGAR FREE,ORNGE,CHRY,& GRP POPSICLE FRZ NVL, KLONDIKE,SLIM-A- 30.07 24.07 BEAR FUDG BR,98% FT FR,NO...
  • Page 223 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) ICE CREAMS,BREYERS,98% FAT 30.18 24.38 FREE CHOC ICE CREAMS,BREYERS,NO 25.17 24.17 SUGAR ADDED,CHOC CARAMEL CANDIES,REESE’S FAST 63.9 60.3 BREAK,CANDY BAR CANDIES,MASTERFOODS 43.82 10.4 33.42 USA,COCOAVIA CHOC COVERED ALMONDS AMARANTH 66.17...
  • Page 224 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) RICE,BROWN,MEDIUM- 76.17 72.77 GRAIN,RAW RICE,BROWN,MEDIUM- 23.51 21.71 GRAIN,CKD RICE,WHITE,LONG- 79.95 78.65 GRAIN,REG,RAW,ENR RICE,WHITE,LONG- 28.17 27.77 GRAIN,REG,CKD RICE,WHITE,LONG- 80.43 78.23 GRAIN,PARBLD,ENR,DRY RICE,WHITE,LONG- 26.05 25.15 GRAIN,PARBLD,ENR,CKD RICE,WHITE,LONG- 82.32 80.42 GRAIN,PRECKD OR...
  • Page 225 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) WHEAT FLR,WHITE,ALL- 76.31 73.61 PURPOSE,ENR,BLEACHED WHEAT FLR,WHITE,ALL- 74.22 71.52 PURPOSE,SELF-RISING,ENR WHEAT FLR,WHITE,BREAD,ENR 72.53 70.13 WHEAT FLR,WHITE,CAKE,ENR 78.03 76.33 WHEAT FLR,WHITE,TORTILLA 67.14 67.14 MIX,ENR WHEAT,SPROUTED 42.53 41.43 WILD RICE,RAW 74.9...
  • Page 226 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) NOODLES,JAPANESE,SOMEN 27.54 27.54 ,CKD SPAGHETTI,DRY,ENRICHED 74.67 71.47 SPAGHETTI,CKD,ENR,WO/ SALT 30.86 29.06 SPAGHETTI,PROTEIN- 67.56 67.56 FORTIFIED,DRY,ENR (N X 5.70) SPAGHETTI,PROTEIN- 31.66 29.96 FORTIFIED,CKD,ENR (N X 5.70) SPAGHETTI,WHOLE-WHEAT,DRY 75.03 75.03...
  • Page 227 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SPAGHETTI,CKD,UNENR,WO/ 30.86 29.06 SALT CORNMEAL,DEGERMED,UNEN 79.15 75.15 R,YEL RICE,WHITE,LONG- 79.95 78.65 GRAIN,REG,RAW,UNENR RICE,WHITE,LONG- 28.17 27.77 GRAIN,REG,CKD,UNENR,WO/ SALT RICE,WHITE,LONG- 80.43 78.23 GRAIN,PARBLD,UNENR,DRY RICE,WHITE,LONG- 26.05 25.15 GRAIN,PARBLD,UNENR,CKD RICE,WHITE,MEDIUM- 79.34 79.34...
  • Page 228 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) WHEAT FLR,WHITE 73.81 73.81 (INDUSTRIAL),11.5% PROT,UNBLEACHED,ENR WHEAT FLR,WHITE (INDUSTRI- 72.2 72.2 AL),13% PROT,BLEACHED,ENR WHEAT FLR,WHITE (INDUSTRI- 72.2 72.2 AL),13% PROT,BLEACHED,UNENR WHEAT FLR,WHITE (INDUSTRI- 69.88 69.88 AL),15% PROT,BLEACHED,ENR WHEAT FLR,WHITE (INDUSTRI- 69.88...
  • Page 229 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FAST FOODS,POTATOES,HASHED 32.12 29.42 BROWN FAST FOODS,BROWNIE 64.95 64.95 FAST FOODS,ICE 23.41 23.31 MILK,VANILLA,SOFT-SERVE,W/ CONE FAST FOODS,COOKIES,ANIMAL 75.33 75.33 CRACKERS FAST FOODS,COOKIES,CHOC 65.86 65.86 CHIP FAST FOODS,SUNDAE,CARAMEL 31.81 31.81...
  • Page 230 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FAST FOODS,BURRITO,W/ 19.55 19.55 BNS,CHS,&BF FAST FOODS,BURRITO,W/ 25.35 25.35 BNS,CHS,&CHILI PEPPERS FAST FOODS,BURRITO,W/BF 26.6 26.6 FAST FOODS,BURRITO,W/ 24.6 24.6 BF&CHILI PEPPERS FAST FOODS,BURRITO,W/ 20.96 20.96 BF,CHS,&CHILI PEPPERS FAST FOODS,BURRITO,W/FRUIT 47.27...
  • Page 231 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FAST FOODS,CHEESEBURGER; 21.2 21.2 DOUBLE,REG PATTY,W/ COND- MNT & VEG FST FOODS, CHSBRGR, REG, 29.89 28.89 DOUBLE PATTY BUN, PLAIN FAST FOODS,CHSEBURGER; 23.3 23.3 DBLE,REG,PATTY & BN; W/ CONDMNT &...
  • Page 232 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FAST FOODS,HAM&CHS SND- 22.84 22.84 FAST FOODS,HAM,EGG,&CHS 21.64 21.64 SNDWCH FAST FOODS,HOTDOG,PLAIN 18.4 18.4 FAST FOODS,HOTDOG,W/CHILI 27.45 27.45 FAST FOODS,HOTDOG,W/CORN 31.88 31.88 FLR COATING (CORNDOG) FAST FOODS,RST BF 24.06 24.06...
  • Page 233 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PIZZA,MEAT & VEG 28.78 26.48 TOPPING,RISING CRUST,FRZ,CKD McDONALD’S, Hamburger 30.69 29.39 FAST FOODS,CHICK,BREADED & 16.32 15.42 FRIED,BNLESS PIECES,PLN MCDONALD’S, FLT-O-FSH 28.61 27.71 MCDONALD’S, CHEESEBURGER 27.81 26.71 MCDONALD’S,QUARTER 22.17...
  • Page 234 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TACO BELL,SOFT TACO W/ 17.22 15.62 STEAK TACO BELL,BEAN BURRITO 27.77 23.87 TACO BELL,BURRITO SUPREME 21.07 17.87 W/ BF TACO BELL,BURRITO SUPREME 20.51 18.11 W/ CHICK TACO BELL,BURRITO SUPREME 20.32 17.92...
  • Page 235 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) LITTLE CAESARS 14” PEPPERONI 29.03 27.53 PIZZA,LRG DEEP DISH CRUST LITTLE CAESARS 14” CHS 22.85 21.25 PIZZA,THIN CRUST PIZZA HUT 14” CHS PIZZA,REG 31.63 30.53 CRUST PIZZA HUT 14”...
  • Page 236 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) MCDONALD’S,DELUXE WARM 51.8 49.3 CINN ROLL MCDONALD’S,HASH BROWNS 25.41 22.21 MCDONALD’S,SCRMBLD EGGS 1.85 1.85 MCDONALD’S,HOTCAKES (PLAIN) 38.27 36.87 MCDONALD’S,WARM CINN ROLL 53.02 51.12 MCDONALD’S,SAUSAGE PATTY MCDONALD’S,BKD APPL PIE 43.62 41.62...
  • Page 237 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) MCDONALD’S,NEWMAN’S OWN 24.65 24.25 LOFAT BALSAMIC VINAIGRETTE MCDONALD’S,NEWMAN’S OWN 16.75 16.45 RANCH DRSNG MCDONALD’S,BIG MAC (WITH- 21.01 19.31 OUT BIG MAC SAUCE) MCDONALD’S,BIG ‘N TASTY 16.6 15.2 MCDONALD’S,BIG ‘N TASTY...
  • Page 238 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) MCDONALD’S,SIDE SALAD MCDONALD’S,FRUIT ‘N YOGURT 20.72 19.72 PARFAIT MCDONALD’S,FRUIT ‘N YOGURT 17.67 16.77 PARFAIT (WITHOUT GRANOLA) MCDONALD’S,FILET-O-FISH 32.46 31.66 (WITHOUT TARTAR SAUCE) BURGER KING,CROISSAN’WICH 17.65 16.95 W/ SAUSAGE,EGG &...
  • Page 239 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) MCDONALD’S,PREMIUM GRILLED 22.28 20.88 CHICK CLASSIC SNDWCH MCDONALD’S,PREMIUM CRISPY 26.08 24.68 CHICK CLASSIC SNDWCH MCDONALD’S,PREMIUM GRILLED 19.87 18.67 CHICK CLUB SNDWCH MCDONALD’S,PREMIUM CRISPY 23.14 21.94 CHICK CLUB SNDWCH MCDONALD’S,PREMIUM GRILLED 21.91...
  • Page 240 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) Macaroni and Cheese, canned 11.52 11.02 entree JIMMY DEAN,SAUSAGE 24.1 22.6 BISCUITS,BRKFST SNDWCH,FRZ SPAGHETTI W/MEAT SAU, FRZ 15.24 13.44 ENTREE BEEF MACARONI,FRZ ENTREE 13.94 12.04 NALLEY CHILI CON CARNE -0.4 W/BNS,CND ENTREE...
  • Page 241 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) STOUFFER’S LN CUISINE SWED- 12.14 11.14 ISH MEATBALLS W/ PASTE,FRZ ENTREE STOUFFER’S LN CUISINE MACA- 13.23 11.53 RONI & BF IN TOMATO SAU,FRZ ENTREE STOUFFER’S LN CUISINE CHICK 8.91 7.61 &...
  • Page 242 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) MARIE CALLENDER’S BF STRO- 10.75 8.75 GANOFF & NOODLES, CARROTS, PEAS,FRZ BREAKFAST BURRITO,HAM&CHS 28.1 26.7 FLAVOR,FRZ ENTREE TYSON CHICK FAJITA 16.22 14.52 KIT,FRZ,PROD CD #2266-910 BANQUET HEARTY ONE STK 9.92 7.82...
  • Page 243 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) TORTELLINI,PASTA W/CHS 45.1 FILLING PIZZA,PEPPERONI TOPPING,REG 28.51 26.31 CRUST,FRZ,CKD CHILI CON CARNE W/BNS,CND 11.43 7.53 ENTREE BEEF STEW,CANNED ENTREE 6.77 5.27 CHICKEN POT PIE,FRZ ENTREE 19.68 18.88 PASTA W/MEATBALLS IN TOMATO...
  • Page 244 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8”FAT,SEL,RAW BEEF,SHRT LOIN,T- BONE STEAK,LN&FAT,1/ 8”FAT,SEL,CKD,BRLD BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN,0” FAT,SEL,RAW BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN,0” FAT,SEL,CKD,GRILLED BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN,0” FAT,CHOIC,CKD,GRILLED BEEF,RND,KNUCKLE,TIP SIDE,LN,STEAK,0” FAT,SEL,RAW BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN,0” FAT,SEL,CKD,GRILLED BEEF,RND,OUTSIDE RND,BTTM RND,STEAK,LN,0” FAT,CHOIC,RAW BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN,0”...
  • Page 245 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BF,RND,OUT RND,BTTM RND,STEAK,LN,0” FAT,ALL GRDS,CKD,GRILLED BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0” FAT,CHOIC,RAW BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0” FAT,CH,CKD,GRILLED BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT 0” FAT,SEL,RAW BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0” FAT,SE,CKD,GRILLED BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN &...
  • Page 246 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0” FAT,CHOIC,RAW BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0” FAT,CH,CKD,GRILLED BEEF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0” FAT,SEL,RAW BF,RND,OUT RND,BTTM RND,STEAK,LN & FAT,0” FAT,SE,CKD,GRILLED BF,CHK,CLD,SHLDR TNDR,MEDALLION,LN &...
  • Page 247 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) USDA COMMODITY,BF,PATTIES (100%),FRZ,RAW USDA COMMODITY,BF,GROUND,BULK/ COARSE GROUND,FRZ,RAW BEEF,CHUCK,MOCK TEN- DER STK,LN,0” FAT,ALL GRDS,CKD,BRLD BEEF,CHUCK,MOCK TENDER STK,LN,1/4” FAT,ALL GRDS,RAW BEEF,CHUCK,TOP BLADE,LN ONLY,TO 0” FAT,ALL GRDS,CKD,BRLD BEEF,CHUCK,TOP BLADE,LN,1/4” FAT,ALL GRDS,RAW BEEF,CHUCK,CLOD RST,LN,1/4”...
  • Page 248 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,CHUCK,CLOD RST,LN & FAT,1/4” FAT,USDA CHOIC,CKD,RSTD BEEF,CHUCK,CLOD RST,LN & FAT,1/4” FAT,USDA SEL,RAW BEEF,CHUCK,CLOD RST,LN & FAT,0” FAT,USDA SEL,CKD,RSTD BEEF,CHUCK,CLOD RST,LN & FAT,1/4” FAT,USDA SEL,CKD,RSTD BEEF,CHUCK,CLOD STEAK,LN &...
  • Page 249 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,GROUND,95% LN MEAT / 5% FAT,RAW BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,BRLD BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,PAN-BROILED BEEF,GROUND,95% LN MEAT / 5% FAT,CRUMBLES,CKD,PAN- BROWNED BEEF,GROUND,95% LN MEAT / 5% FAT,LOAF,CKD,BKD BEEF,GROUND,90% LN MEAT /...
  • Page 250 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,GROUND,75% LN MEAT / 25% FAT,LOAF,CKD,BKD BEEF,RIB,SML END (RIBS 10- 12),LN,1/8” FAT,SEL,RAW BEEF,TENDERLOIN,LN,1/8” FAT,SEL,RAW BEEF,TOP SIRLOIN,LN,1/8” FAT,SEL,RAW BEEF,SHRT LOIN,TOP LOIN,LN,1/8” FAT,SEL,RAW BEEF,RIB,SML END (RIBS 10- 12),LN,1/8”...
  • Page 251 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,RND,TOP RND,LN,1/8” FAT,ALL GRDS,CKD,BRLD BEEF,RND,TOP RND,LN,1/8” FAT,ALL GRDS,RAW BEEF,TOP SIRLOIN,LN,1/8” FAT,ALL GRDS,CKD,BRLD BEEF,TOP SIRLOIN,LN,1/8” FAT,ALL GRDS,RAW BEEF,CHUCK,ARM POT RST,LN,1/8” FAT,CHOIC,RAW BEEF,BRISKET,FLAT HALF,LN,1/8” FAT,CHOIC,RAW BEEF,CHUCK,ARM POT RST,LN,1/8”...
  • Page 252 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BEEF,RND,EYE OF RND,LN,1/8” FAT,SEL,RAW BEEF,RND,TOP RND,LN,1/8” FAT,SEL,RAW BEEF,RND,BTTM RND,LN,1/8” FAT,SEL,RAW BEEF,RIB,SML END (RIBS 10-12),LN,1/8” FAT,ALL GRDS,CKD,BRLD BEEF,VAR MEATS & BY-PRODUCT 1.99 1.99 S,TRIPE,CKD,SIMMRD BEEF,BTTM SIRLOIN,TRI-TIP,LN,0” FAT,ALL GRDS,RAW BEEF,BTTM SIRLOIN,TRI-TIP,LN,0”...
  • Page 253 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FORM BAR,MASTERFOODS 54.3 43.3 USA,SNICKERS MARATHON HONEY NUT OAT BAR SNACKS,M&M MARS,KUDOS WHL 73.01 70.61 GRAIN BAR,M&M’S MILK CHOC FORM BAR,MASTERFOODS 51.68 46.48 USA,COCOAVIA,CHOC ALMOND SNACK BAR Snacks, sweet potato chips 64.83...
  • Page 254 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CARIBOU,EYE,RAW (ALASKA NATIVE) CARIBOU,LIVER,RAW (ALASKA NATIVE) STEW/SOUP,CARIBOU (ALASKA NATIVE) CARIBOU,TONGUE,RAW (ALASKA NATIVE) CHITON,LEATHERY,GUMBOOTS (ALASKA NATIVE) CLOUDBERRIES,RAW (ALASKA NATIVE) COCKLES (ALASKA NATIVE) CRANBERRIES,WILD,BUSH,RAW 12.3 (ALASKA NATIVE) CRANBERRY,LO BUSH OR 12.2 12.2...
  • Page 255 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) OOPAH,WHL ANIMAL (ALASKA NATIVE) OWL,HORNED,MEAT (ALASKA NATIVE) FISH,PIKE,NORTHERN,LIVER (ALASKA NATIVE) RHUBARB,WILD,LEAVES (ALASKA NATIVE) FISH,SALMON,TIPNUK,FERMENT ED (ALASKA NATIVE) FISH,SALMON,KING,CHINOOK,KI PPERED,CND (ALASKA NATIVE) FISH,SALMON,KING,CHINOOK,SM OKED & CND (ALASKA NATIVE) FISH,SALMON,KING,CHINOOK,SM OKED,BRINED (ALASKA NATIVE) FISH,SALMON,KING,CHINOOK,LIV...
  • Page 256 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FISH,WHITEFISH,HEAD,EYES,C HEEKS & SOFT BONES (ALASKA NATIVE) WILLOW,LEAVES IN OIL (ALASKA NATIVE) WILLOW,YOUNG LEAVES,CHOPD 20.7 20.7 (ALASKA NATIVE) MUSH,BLUE CORN W/ ASH 11.74 10.64 (NAVAJO) CORNMEAL,BLUE (NAVAJO) 76.93 68.23...
  • Page 257 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FISH,SALMON,RED,CND (ALASKA NATIVE) - DUPLICATE,DO NOT CARIBOU,RUMP MEAT,PART DRIED (ALASKA NATIVE) CARIBOU,SHLDR MEAT,DRIED (ALASKA NATIVE) CARIBOU,HIND QUARTER MEAT,RAW (ALASKA NATIVE) SEAL,BEARDED (OOGRUK),MEAT,PART DRIED (ALASKA NATIVE) SEAL,BEARDED 2.71 2.71...
  • Page 258 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FRYBREAD,MADE W/ LARD 46.01 44.31 (APACHE) CORNED BF & POTATOES IN 29.35 27.85 TORTILLA (APACHE) TENNIS BREAD,PLN (APACHE) 53.26 50.66 FISH,HALIBUT,CKD,W/ SKN (ALASKA NATIVE) FISH,SALMON,RED 0.06 0.06 (SOCKEYE),SMOKED (ALASKA...
  • Page 259 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) ORANGE-STRAWBERRY-BANANA 12.47 12.27 BABYFOOD,APPL YOGURT 19.5 DSSRT,STR VEGETABLE OIL-BUTTER SPRD,RED CAL SALAD DRSNG,BLUE OR ROQUE- 13.2 13.2 FORT CHS DRSNG,RED CAL CHEESE,MONTEREY,LOW FAT CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK &...
  • Page 260 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) SALAD DRSNG,COLESLAW 39.6 DRSNG,RED FAT FLAXSEED OIL CHEESE,COTTAGE,LOWFAT,1% MILKFAT,LACTOSE RED CEREALS RTE,FRSTD OAT CRL 84.1 79.8 W/MARSHMALLOWS CEREALS RTE,WEETABIX WHL 77.4 11.4 WHEAT CRL CEREALS RTE,CORN,WHL 73.5 WHEAT,ROLLED OATS,PRESWEETENED,W/AL-...
  • Page 261 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS RTE,WHL WHEAT 67.2 ,OATS,PRESWEETENED,W/ WALNUTS&FRUIT OIL,CANOLA AND SOYBEAN CHEESE,MUENSTER,LOW FAT CHEESE,MOZZARELLA,NON-FAT BUTTER-MARGARINE BLEND,STK,UNSALTED VEGETABLE OIL-BUTTER SPRD,RED CAL,TUB,SALTED MARGARINE-LIKE SPRD,RED CAL,40% FAT,STK,W/SALT MARGARINE-LIKE SPRD,70% FAT,LIQ,W/SALT BABYFOOD,CARROTS,TODDLER 5.23 2.93...
  • Page 262 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) BREAKFAST BARS,OATS,SUGAR, 66.7 63.6 RAISINS,COCNT (INCL GRANOLA BAR) PRETZELS,SOFT 69.39 67.69 BEANS,CHILI,BARBECUE,RANCH 16.95 12.75 STYLE,CKD VERMICELLI,MADE FROM SOY 82.06 78.16 BEANS,LIQ FROM STWD KIDNEY CHICKEN,MEATLESS 3.64 0.04 FISH STICKS,MEATLESS...
  • Page 263 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) FROZEN NOVELTIES,ICE CRM 29.4 29.1 TYPE,SUNDAE,PREPACKAGED CHEESE,COTTAGE,W/VEG CHEESE,CREAM,LOW FAT CHEESE,PAST PROCESS,AMERICAN,LOFAT CHEESE SPRD,CRM CHS BASE CHEESE,AMERICAN 11.6 11.6 CHEDDAR,IMITN QUAIL,COOKED,TOTAL EDIBLE PHEASANT,CKD,TOTAL EDIBLE EGGS,SCRMBLD,FRZ MIXTURE DOVE,CKD (INCL SQUAB) PORK,ORIENTAL STYLE,DEHYD SOYBEAN,CURD CHEESE...
  • Page 264 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CHOCOLATE-FLAVORED 10.68 10.08 DRK,WHEY&MILK BSD APPLE CIDER-FLAVORED 98.8 98.7 DRK,PDR,VIT C&SUGAR BABYFOOD,DINNER,CHICK&NOO 8.89 8.29 DLE W/VEG,TODD PORK,CURED,BACON,CKD,BRLD, 1.43 1.43 PAN-FRIED OR RSTD,RED NA CHEESE,PAST PROCESS,SWISS,LOFAT CRANBERRY JUC,UNSWTND 12.2 12.1...
  • Page 265 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) CEREALS RTE,OAT BRAN 78.6 65.6 FLAKES,HEALTH VALLEY JELLYFISH,DRIED,SALTED FROZEN NOVELT,ICE CRM,CHOC 30.9 30.3 OR CARAMEL COVERED,W/ NUTS FRANKFURTER,LO NA CEREAL RTE,CRISPY BROWN 78.7 RICE FROZEN NOVELTIES,ICE 5.92 5.92 TYPE,POP,W/ LO CAL SWTNR...
  • Page 266 Code to use Code Carbo- Fiber_ Refuse_ Modified ( Fiber hydrt Carbs (- Method) fiber) PUDDINGS,CHOC FLAVOR,LO 78.2 72.1 CAL,INST,DRY MIX JELLIES,RED SUGAR,HOME 46.1 45.3 PRESERVED PIE FILLINGS,BLUEBERRY,CND 44.38 41.78 COCKTAIL MIX,NON- 71.6 71.6 ALCOHOLIC,CONCD,FRZ PUDDINGS,CHOC FLAVOR,LO 74.42 10.1 64.32 CAL,REG,DRY MIX PUDDINGS,ALL FLAVORS XCPT 86.04...