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Summary of Contents for AWS NutriBalance-5000
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Page 1: User Manual
NutriBalance-5000 N u t r i t i o n a l S c a l e 11lb x 0.1oz 5000g x 1g 999 Food Codes User Manual DO NOT LOSE THIS MANUAL! IMPORTANT FOOD CODE REFERENCE TABLE INSIDE! - Page 2 NutriBalance-5000 User Manual Thank you for purchasing the NutriBalance-5000 from American Weigh Scales. Please read all operating instructions carefully before use. This electronic scale is a precision instrument. With normal care and proper treatment, it will provide years of reliable service.
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Page 3: Function Description
FUNCTION DESCRIPTION Food Code Memory Indicator Battery Low Power Button Memory Recall Button Memory Store Button Tare Button Numeric Keypad Nutritional Keys Weighing Mode Button Clear Button Food Code - This is where the food code is displayed Power Button - Turns the scale ON or OFF. Tare Button - Resets the display to zero. -
Page 4: Keypad Description
KEYPAD DESCRIPTION - Press to turn the scale on or off. 2. Numerical Keys (0-9) -Used to enter food codes. 3. Function Keys (Cal, Sal, Prot...) a. Nutritional Keys: -Cal - Displays Calorie Information -Sal - Displays Salt Information -Prot - Displays Protein Information -Fat - Displays Fat Information -Carb - Displays Carbohydrate Information -Col - Displays Cholesterol Information... -
Page 5: Operation
OPERATION I. Powering On 1. Push the button to turn the scale on. 2. The LCD segments will all light up for about 3 seconds, then the scale will enter normal Weighing Mode. Do not place any items to weigh on the scale until the display shows zero. (0g / 0oz etc.) 3sec Ready to Weigh! - Page 6 II. Weighing 1. Turn on the scale as described in Part I. Wait for the scale to go to zero. 2. Place your food items on the scale and read the weight on the LCD. 3. The scale will turn off automatically if idle for 60 seconds. Special Note: To weigh additional items in the same bowl, you can press the Tare button in between adding ingredients to reset the display to zero.
- Page 7 II. Saving Nutritional Data This scale has a memory function which allows you to accumulate the nutritional data for multiple foods. This is great for finding out how much nutrition is in a whole meal, or how much nutrition you have consumed for the day. 1.
- Page 8 NUTRITIONAL SCALE - FOOD GROUPS & VALUES FOOD NAME FOOD NAME FOOD FOOD BEVERAGES DAIRY PRODUCTS Alcoholic Cheese, natural Beer, regular Blue Beer, Lite Camembert Gin, rum, vodka, whiskey (80 proof) Cheddar Liqueur, coffee (53 proof) Shredded Pina Colada Cheese, Cottage, (4%) large curd Wine, red Cheese, Cottage, (4%) small curd Wine, white...
- Page 9 FOOD NAME FOOD NAME FOOD FOOD DAIRY PRODUCTS cont. Shake, thick, vanilla Yogurt Cream, sour Lowfat milk, fruit flavored Regular Lowfat milk, plain Reduced fat Nonfat milk, fruit flavored Fat free Nonfat milk, plain Cream product, sweet Whole milk, plain Powdered Nonfat milk, low cal sweetener, vanilla or lemon...
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Page 10: Fish & Shellfish
FOOD NAME FOOD NAME FOOD FOOD Oyster, raw meat only Salad dressings, commercial Oyster, breaded, fried Blue cheese, regular Pollock, baked or broiled Blue cheese, low cal Rockfish, baked or broiled Caesar, regular Roughy, orange, baked or broiled Caesar, low cal Salmon, baked or broiled French, regular Salmon, canned (pink), solids... - Page 11 FOOD NAME FOOD NAME FOOD FOOD FRUITS & FRUITJUICES cont. Lemon juice, raw Lemon juice, canned or bottled, Bananas, raw, whole unsweetened Blackberries, raw Lime juice, raw Blueberries, raw Lime juice, canned, unsweetened Blueberries, frozen, sweetened, thawed Mangos, raw, without skin & seed, whole Carambola (starfruit), raw Cantaloupe, wedge, without rind Cherries, sour, red, pitted, canned,...
- Page 12 FOOD NAME FOOD NAME FOOD FOOD Bread crumbs, dry, grated, seasoned, Raspberries, frozen, sweetened, thawed unenriched Rhubarb, frozen, cooked with sugar Bread stuffing, dry mix Strawberries, raw, large Breakfast bar, cereal crust, fruit filling, Strawberries, raw, medium fat free Strawberries, frozen, sweetened, Breakfast cereal, cooked, sliced, thawed corn grits, enriched...
- Page 13 FOOD NAME FOOD NAME FOOD FOOD GRAIN PRODUCTS cont. Boston Cream Chocolate with chocolate frosting Frosted Mini Wheats, regular Coffecake, crumb Frosted Mini Wheats, bite size Fruitcake Golden Grahams Pound, Butter Honey Nut Cheerios Pound, fat free Honey Nut Clusters Snack cakes Chocolate, crème filled, frosting Life...
- Page 14 FOOD NAME FOOD NAME FOOD FOOD Crackers Pie crust, baked, recipe Cheese Pie crust, baked, frozen Pie crust, graham cracker Graham, plain Graham, crushed Pie, commercial Melba toast, plain Apple Rye wafer, whole grain, plain Blueberry Saltine, square Cherry Standard cracker, bite sized Chocolate crème Standard cracker, round Lemon meringue...
- Page 15 FOOD NAME FOOD NAME FOOD FOOD GRAIN PRODUCTS cont. Black eyed peas, dry, cooked Black eyed peas, dry, canned, Taco shell, baked solids & liquids Tapioca, pearl, dry Brazil nuts, shelled Toaster pastries, fruit Carob flour Toaster pastries, low fat Cashews, salted, dry roasted Tortilla chips, plain, regular Cashews, salted, oil roasted...
- Page 16 FOOD NAME FOOD NAME FOOD FOOD Tahini Cooked ham, extra lean Walnuts, English, chopped Frankfurter, beef & pork Frankfurter, beef MEAT & MEAT PRODUCTS Pork sausage, cooked, link Pork sausage, cooked, patty Beef cooked, cuts braised or pot roast Lean & fat Salami, beef &...
- Page 17 FOOD NAME FOOD NAME FOOD FOOD POULTRY & POULTRY PRODUCTS MIXED DISHES & FAST FOODS cont. Chicken Cheeseburger, large with condiments Fried in shortening, meat with skin Single patty, with mayo type dressing Batter dipped, breast, with bones & vegetables Batter dipped, drumstick Chicken fillet (breaded &...
- Page 18 FOOD NAME FOOD NAME FOOD FOOD SUGARS & SWEETS Minestrone Pea, green Caramel, plain Tomato Caramel, chocolate flavored roll Vegetable beef Carob Vegetarian vegetable Chocolate, milk, plain Canned, ready to serve, chunky Chocolate, milk, with almonds Chicken noodle Chocolate, milk, with peanuts, Chicken, vegetable MR.
- Page 19 FOOD NAME FOOD NAME FOOD FOOD Beets SUGARS & SWEETS cont. Slices, cooked, drained Ready to eat, regular, chocolate Whole, cooked, drained Ready to eat, regular, rice Slices, canned, drained Ready to eat, regular, tapioca Whole, canned, drained Greens, leaves & stems, Ready to eat, regular, vanilla cooked, drained Ready to eat, fat free, chocolate...
- Page 20 FOOD NAME FOOD NAME FOOD FOOD Collards, cooked, drained, chopped, raw Raw, cooked, drained Collards, frozen; cooked, drained, Dehydrated flakes chopped Spring, raw Corn, sweet, yellow (cooked & drained) Parsley, raw Raw, kernels on cob Parsnips, sliced, cooked, drained Frozen, kernels on cob Peas, edible pod, raw;...
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Page 21: Miscellaneous Items
FOOD NAME FOOD NAME FOOD FOOD Vegetables, mixed, frozen; cooked, drained VEGETABLES & VEGETABLE PRODUCTS cont. Waterchestnuts, canned, slices, solids, liquid Radishes, raw MISCELLANEOUS ITEMS Rutabagas, cooked, drained, cooked Bacon bits Sauerkraut, canned, solids, liquid Baking powder, sodium aluminum sulfate Seaweed, Kelp, raw Baking powder, straight phosphate Seaweed, Spirulina, dried... - Page 22 FOOD GUIDE PYRAMID A GUIDE TO DAILY FOOD CHOICE (naturally occurring and added) Fats, Oils & Sweets Sugars (added) USE SPARINGLY These symbols show fat and added sugars in foods Milk,Yogurt & Meat, Poultry, Fish, Dry Cheese Group Beans, Eggs & Nuts Group SERVINGS SERVINGS Vegetable Group...
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