Program Descriptions - True Fitness CS400 Owner's Manual

CHAPTER 4: PROGRAMMING & OPERATION

PROGRAM DESCRIPTIONS:

Available programs vary depending on the console option selected. Please refer to the chart below for assistance in
determining which programs are available on this unit.
Console
Options
Transcend
10
Escalate
9
Emerge
Quick Start: ***
A workout in which the user controls all settings. The workout continues until it is ended by the user.
Manual: ***
Users enter their weight, workout time or distance. The user controls the workout intensity throughout the workout.
Hill Intervals: ***
Hill intervals are in 2-minute segments with increased WORKLOAD to simulate hills.
Rolling Hills: ***
A series of gradual increasing and decreasing WORKLOAD changes that simulate rolling hills.
LEVEL at any time during the workout to increase or decrease intensity of the hills.
***
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Truefitness.com / 800.426.6570 / 636.272.7100
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