ab command iX2 Instruction Manual page 7

ABCOMMAND IX2 FITNESS BELT – LARGE BELT EXERCISES
TM TM
L
L
L
A. UPPER ABS/
UPPER/MIDDLE BACK
L L
L
L L
B+D. MAIN ABS/MIDDLE BACK
+ LOVE-HANDLES
L
L
C. LOWER ABS/LOWER BACK
L
KEY:
S = Small Belt
L = Large Belt
L
L
L
L
B. MAIN ABS/MIDDLE BACK
L L
L
L L
C+D. LOWER ABS/BACK
+ LOVE-HANDLES
L L
L L
F. BUTTOCKS
L
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ABCOMMAND IX2 FITNESS BELT – SMALL BELT EXERCISES
TM TM
Plug the control unit directly into the cable attached to the small exercise
belt. For operation of the control unit, please refer to page 14. If you wish to
L
stimulate alternative areas, please adjust the target area
Please apply a generous dab of AbCommand™ iX2™ Conductive Gel
onto the conductive area of the small belt before placing it onto your
skin.
Please refer to the belt placement guide for small belt exercises
(marked with an S).
S S
S
S
L
G. KNEE/FRONT THIGH
S S
S
S
L
I. UPPER/OUTER BACK THIGH
accordingly.
S S
S
S
H. UPPER FRONT THIGH
S S
S
S
J. UPPER THIGH
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