Table of Contents
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Foodstuff
Weight / quantity
Add liquid
Watts/power
cooking time in mins.
Preparation
information
Foodstuff
Weight / quantity
Add liquid
Watts/power
cooking time in mins.
Preparation
information
Foodstuff
Weight / quantity
Add liquid
Watts/power
cooking time in mins.
Preparation
information
Boiled potatoes
250 g
3 Tbls water
600 Watt
approx. 5 min
in equally sized pieces
- drain off the water
directly after the
cooking time.
Noodles
125 g
600 ml water
500 Watt
approx. 5 min
first boil-up the water
at 800 W (ca. 7 Min).
Put in the noodles and
cook without a lid.
Rice
100 g
300 ml water
600 Watt
approx. 3 4 min
The maceration time
is dependant on the
type of rice. Natural
rice needs longer.
Foodstuff
Weight / quantity
Add liquid
Watts/power
cooking time in mins.
Preparation
information
Foodstuff
Weight / quantity
Add liquid
Watts/power
cooking time in mins.
Preparation
information
Foodstuff
Weight / quantity
Add liquid
Watts/power
cooking time in mins.
Preparation
information
- 20 -
Cauliflower
400 g
4 Tbls water
600 Watt
approx. 3 4 min
These values are also
valid for broccoli.
Peas
300 g
3 Tbls water
600 Watt
approx. 3 4 min
- -
Spinach
500 g
- -
600 Watt
approx. 6 min
pour a small amount of
cream on the spinach
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