KitchenAid 6397dZw608 Instructions And Recipes Manual page 66

1 ⁄ cups all-purpose
1
2
flour
2 teaspoons baking
powder
1 teaspoon sugar
⁄ teaspoon salt
1
2
⁄ cup fat-free egg
1
2
substitute or 2 eggs
1 ⁄ cups low-fat milk
1
4
3 tablespoons
shortening, melted
2 cups all-purpose
flour
3 teaspoons baking
powder
2 tablespoons sugar
⁄ teaspoon salt
1
2
2 eggs, separated
1 ⁄ cups low-fat milk
1
4
⁄ cup butter or
1
4
margarine, melted
.
* Wire Whip sold separately for model K4SS.
pancakes
Combine flour, baking powder, sugar, and salt in mixer
bowl. Add all remaining ingredients. Attach bowl and
flat beater to mixer. Turn to Speed 4 and mix about
30 seconds, or until ingredients are combined. Stop and
scrape bowl. Turn to Speed 4 and mix about 5 seconds,
or until smooth.
Spray griddle or heavy skillet with no-stick cooking
spray. Heat griddle to medium-high heat. Pour about
⁄ cup batter for each pancake onto griddle. Cook  to

3
2 minutes, or until bubbles form on surface and edges
become dry. Turn and cook  to 2 minutes longer, or until
golden brown on underside.
Yield: 4 servings (2 pancakes per serving).
Per serving: About 38 cal,  g pro, 4 g carb,
 g fat, 6 mg chol, 490 mg sod.
crispy waffles
Combine flour, baking powder, sugar, and salt in mixer
bowl. Add egg yolks, milk, and butter. Attach bowl and
flat beater to mixer. Turn to Speed 4 and mix about 30
seconds, or until ingredients are combined. Stop and
scrape bowl. Continuing on Speed 4, mix about 5
seconds, or until smooth. Pour mixture into another bowl.
Clean mixer bowl.
Place egg whites in mixer bowl. Attach bowl and
Wire Whip* to mixer. Turn to Speed 8 and whip until
whites are stiff but not dry. Gently fold egg whites into
flour mixture.
Spray waffle iron with no-stick cooking spray. Heat waffle
iron. Pour about ⁄

3
Bake 3 to 5 minutes, or until golden brown.
Yield: 6 servings ( waffle per serving).
Per serving: About 287 cal, 8 g pro, 39 g carb,
0 g fat, 75 mg chol, 44 mg sod.
64
cup batter for each waffle onto iron.