Hoist Fitness HF4664 Owner's Manual
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Hoist Fitness HF4664 Owner's Manual

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HF4664
AB / BACK ROMAN HYPER
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
RECORD SERIAL NUMBER HERE
(800) 548-5438
(858) 578-7676
Fax
CATALOG NUMBER
(858) 578-9558
0206 - 001

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Summary of Contents for Hoist Fitness HF4664

  • Page 1 HF4664 AB / BACK ROMAN HYPER Note: Both Serial Number and Model Number are Required when Ordering Parts Customer Service RECORD SERIAL NUMBER HERE (800) 548-5438 (858) 578-7676 CATALOG NUMBER (858) 578-9558 0206 - 001...

  • Page 2: Table Of Contents

    MANUAL CONTENTS INSTRUCTIONS ..............FRAME ASSEMBLY .............. DECAL PLACEMENT............. DECAL REFERENCE............. PRE-ASSEMBLY..............PART LIST................ABBREVIATIONS..............BOLT SIZING CHART............WASHER SIZING CHART............GENERAL MAINTENANCE INFORMATION......MAINTENANCE SCHEDULE..........WEIGHT TRAINING TIPS............WEIGHT TRAINING EXERCISE LOG........LIMITED LIFETIME WARRANTY.......... HF4664 ASSEMBLY PAGE 01...

  • Page 3: Instructions

    Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on. TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex Key Wrench Set PAGE 02 HF4664 ASSEMBLY...
  • Page 4 OWNERS MANUAL *** THIS PAGE IS INTENTIONALLY LEFT BLANK*** HF4664 ASSEMBLY PAGE 03...

  • Page 5: Frame Assembly

    OWNER'S MANUAL FRAME ASSEMBLY PAGE 04 HF4664 ASSEMBLY...
  • Page 6 OWNER'S MANUAL FRAME ASSEMBLY STEP 1 NOTES: - HAND TIGHTEN HARDWARE. HF4664 ASSEMBLY PAGE 05...
  • Page 7 OWNER'S MANUAL FRAME ASSEMBLY STEP 2 NOTES: - HAND TIGHTEN HARDWARE. PAGE 06 HF4664 ASSEMBLY...
  • Page 8 OWNER'S MANUAL FRAME ASSEMBLY STEP 3 NOTES: - WRENCH TIGHTEN BOLT (33). THEN LOOSEN NUT JUST ENOUGH FOR HANDLE ASSEMBLY (7) TO PIVOT FREELY. - WRENCH TIGHTEN HARDWARE. HF4664 ASSEMBLY PAGE 07...
  • Page 9 OWNER'S MANUAL FRAME ASSEMBLY STEP 4 NOTES: - WRENCH TIGHTEN HARDWARE. PAGE 08 HF4664 ASSEMBLY...

  • Page 10: Decal Placement

    OWNER'S MANUAL DECAL PLACEMENT NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. PAGE 09 HF4664 ASSEMBLY...
  • Page 11 OWNER'S MANUAL DECAL PLACEMENT NOTES: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. HF4664 ASSEMBLY PAGE 10...

  • Page 12: Decal Reference

    OWNER'S MANUAL DECAL REFERENCE NOTICE 020-0005025 021-0003138 021-0003231 021-0003008 021-0003135 021-0003113 021-0003221 PAGE 11 HF4664 ASSEMBLY...

  • Page 13: Pre-Assembly

    OWNER'S MANUAL PRE-ASSEMBLY HF4664 ASSEMBLY PAGE 12...

  • Page 14: Part List

    1/2"-13UNC X 3.50" HHB (WZ) 011-0107050 1/2"-13UNC X 3.75" HHB (WZ) 011-0101070 1/2"-13UNC X 4.00" HHB (WZ) 013-0102004 5/16" X 22mm USS FLAT WASHER (WZ) 013-0402007 3/8" X 22mm FLAT WASHER (WZ) 013-0303007 3/8" FENDER WASHER (WZ) HF4664 ASSEMBLY PAGE 13...
  • Page 15 PINCH POINT 1.63" X 2.63" HORIZONTAL 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50" X 6.69" 021-0003231 "H" DECAL (1.18" X 1.63") 021-0003113 DECAL PINCH POINT 1.63" X 3.25" (VERTICAL) 021-0003135 DECAL WARNING 1.50" X 6.69" 011-0101005 3/8"-16UNC X .75" BHCS (WZ) HF4664 ASSEMBLY PAGE 14...

  • Page 16: Abbreviations

    OWNERS MANUAL ABBREVIATIONS BZ = Black Zinc WZ = White Zinc FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw HHB = Hex Head Bolt PAGE 15 HF4664 ASSEMBLY...

  • Page 17: Bolt Sizing Chart

    4 1/2" 5 1/2" 1" 2" 3" 4" 5" 0" 1 3/4" 2 3/4" 3 3/4" 1/2" SHOULDER BOLT 1 1/4" 2 1/4" 3 1/4" 1 1/2" 2 1/2" 3 1/2" 1" 2" 3" 4" 0" PAGE 16 HF4664 ASSEMBLY...
  • Page 18 1" 2" 3" 0" 3/8" SOCKET 3/8" BUTTON CAP SCREW HEAD CAP SCREW 3/4" 3/4" 1" 0" 0" 1/2" FLATHEAD 1/4" HEX SOCKET CAP SCREW BOLT 3/4" 3/4" 1 1/4" 1 1/2" 1" 0" 1" 0" HF4664 ASSEMBLY PAGE 17...

  • Page 19: Washer Sizing Chart

    CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER HF4664 ASSEMBLY PAGE 18...
  • Page 20 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/2" LONG HEAVY 1 1/4" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER PAGE 19 HF4664 ASSEMBLY...

  • Page 21: General Maintenance Information

    OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately.
  • Page 22 (lithium, super lube, etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease. PLEASE KEEP THIS FOR YOUR RECORDS PAGE 21 HF4664 ASSEMBLY...

  • Page 23: Maintenance Schedule

    Repack with Grease; 6 MONTHS YEARLY Linear Bearings Replace; Cables, Belts and Connecting Parts YEARLY 3 YEARS Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. HF4664 ASSEMBLY PAGE 22...

  • Page 24: Weight Training Tips

    To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your HF4664 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself.
  • Page 25 OWNERS MANUAL ***THIS PAGE IS INTENTIONALLY LEFT BLANK*** HF4664 ASSEMBLY PAGE 24...

  • Page 26: Weight Training Exercise Log

    OWNER'S MANUAL PAGE 25 HF4664 ASSEMBLY...

  • Page 27: Limited Lifetime Warranty

    Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal.

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