Livestrong 2010 SB LS User Manual
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Livestrong 2010 SB LS User Manual

Livestrong 2010 SB LS User Manual

S-series indoor cycle
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S-SERIES
LIVESTRONG S-series
Model no. 2010 SB LS
Manufactured by:
Indoorcycling Group GmbH
Happurger Str. 84-88
90482 Nuremberg | Germany
www.indoorcycling.com
info@indoorcycling.com
MATRIX Fitness Systems Corp.
1610 Landmark Drive
Cottage Grove, WI 53527
Toll-free: 866.693.4863
Local: 608.839.8686
www.matrixfitness.com
CAUTION !
Read all precautions and instructions in this manual before using this equipment. Keep this manual
for future reference.
Improper assembly, maintenance or use can void the warranty terms.
|
Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010
www.indoorcycling.com
ENG 1

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Summary of Contents for Livestrong 2010 SB LS

  • Page 1 S-SERIES LIVESTRONG S-series Model no. 2010 SB LS Manufactured by: Indoorcycling Group GmbH Happurger Str. 84-88 90482 Nuremberg | Germany www.indoorcycling.com info@indoorcycling.com MATRIX Fitness Systems Corp. 1610 Landmark Drive Cottage Grove, WI 53527 Toll-free: 866.693.4863 Local: 608.839.8686 www.matrixfitness.com CAUTION ! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    38 Technical specifications: The LIVESTRONG S-Series Bike is according to EN 957 a Class S product for professional and / or commercial use. Such training equipment is intended for the use in training areas of organizations such as fitness clubs or sport associations, where access and control is specially regulated by the person who has the legal responsibility.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read the following important precautions and information before operating the LIVESTRONG S-Series Indoor Cycle. It is the responsibility of the owner to ensure that all users of the LIVESTRONG S-Series Indoor Cycle are informed of all warnings and precautions.

  • Page 4: Before You Begin

    Transport wheel Maintenance cover Levelling feet You will find the production code on the left side of the LIVESTRONG S-Series Indoor Cycles within the lower range of the frame. Please refer to these in servicing and mainte- nance lists. Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com...

  • Page 5: How To Assemble The Livestrong S-Series Indoor Cycle

    HOW TO ASSEMBLE LIVESTRONG S-Series Indoor Cycle SW 17mm 15mm Pedal hand tight SW 14mm Wrench Assure that black rubber washer is placed Assure that plastic gasket is placed between between upper frame and bolt/washer. stabilizer and frame. Assure that black rubber washer is placed Assure that plastic gasket is placed between between upper frame and bolt/washer.
  • Page 6 HOW TO ASSEMBLE LIVESTRONG S-Series Indoor Cycle SW 17mm 15mm Pedal hand tight SW 14mm Wrench STOP mark STOP mark 14mm Make sure the seat is fixed properly in a LEVEL HORIZONTAL position Seat clamp must be tightened securely to minimize loosening during use.
  • Page 7 HOW TO ASSEMBLE LIVESTRONG S-Series Indoor Cycle SW 17mm 15mm Pedal hand tight SW 14mm Wrench Pedal marked R installed on right crank (clockwise), Pedal marked L installed on left crank (counter- clockwise). Pedals must be fastened with significant strength to avoid loosening with use of the indoor cycle.
  • Page 8 Wireless Commercial Computer - PRO 1.0 Article no. ST02 01 20 Article no. 02 01 20 Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 8...
  • Page 9 PARTLIST Computer console Wireless cadence Computer Textile heart transmitter mounting bracket rate chest belt Art.no.: 020121 Art.no.: 020122 Art.no.: 020123 Art.no.: 020125 Art.no.: ST 020121 Art.no.: ST 020122 Art.no.: ST 020123 Art.no.: ST 020125 optional accessory Magnet Art.no.: 020124 Art.no.: ST 020124 M4 x 10 M5 x 50 PZ 2...
  • Page 10 CHANNEL SETTING & BATTERIE INSTALLATION hand tight PZ 2 The channel transmitting the cadence signal from the transmitter to the computer console is pre set. A sticker on the housing indicates the preset channel on computer & transmitter. The channel can manually be changed. To avoid cross reading please assure a clearance of 52`` (1,3m) between components set on identical channels or simply swap to another...
  • Page 11 CHANNEL SETTING & BATTERIE INSTALLATION hand tight PZ 2 The use of rechargable Batteries may leads to male function of the computer and trans- mitter units due to a voltage lesser than 1,5V Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 11...

  • Page 12: Transmitter & Computer Assembly

    TRANSMITTER & COMPUTER ASSEMBLY hand tight PZ 2 Magnet Screws are made of plastic in order to avoid rust point. Do not overtighten and strip the head. Magnet Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 12...
  • Page 13 TRANSMITTER & COMPUTER ASSEMBLY hand tight PZ 2 1 x B 1 x C Please assure that protective rubber strip is used under computer bracket clamp. 2 x A Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 13...
  • Page 14 SIGNAL DISTRIBUTION digital cadence signal distribution 45º analog heart rate signal distribution bike 2 bike 1 bike 3 120º cross reading no cross reading Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 14...

  • Page 15: Technical Specifications & Features

    TECHNICAL SPECIFICATIONS & FEATURES Specifications Technical Features: • Wireless data transmission only via chest belt (16 channel digital cadence and analog heart rate 5,4khz ± 10%) • Compatible with analog Polar ® heart rate transmission (integrated chest belt receiver) • Display background illumination (5 seconds) •...

  • Page 16: Before You Start & How To Operate

    BEFORE YOU START & HOW TO OPERATE Before you start your training: • Make sure the channel setting of the console is in sync with the cadence transmitter setting to allow proper cadence reading (Please refer to figure 3, Page 11 for detailed instructions) •...
  • Page 17 BEFORE YOU START & HOW TO OPERATE WARNING! Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint stop exercising immediately. heart rate - actual heart rate - average cadence/RPM - actual cadence/RPM - average training information mile/km (presetting)
  • Page 18 BEFORE YOU START & HOW TO OPERATE The batteries must not: • come in contact with fire • come in contact with coins or other metal objects • be used together with older batteries • be used with other makes or different types. If you don´t use the equipment for a prolonged period of time, please remove the batteries to avoid any damage by leaking or corroding batteries.

  • Page 19: Initial Install Checks

    INITIAL INSTALL CHECKS The cycle tune-up must be performed at initial installation of the indoor cycle for optimal performance and longevity. Please read and follow all instructions below. If the indoor cycle is not installed and tuned as described, components may wear excessively and the indoor cycle may become damaged. If you have questions about the installation, please contact MATRIX Fitness Systems.

  • Page 20: Pedal Strap Adjustment

    The LIVESTRONG S-Series Indoor Cycle can be adjusted for maximum comfort and exercise effectiveness. The instructions below describe one approach to adjusting the LIVESTRONG S-Series Indoor Cycle to ensure optimal user comfort and ideal body po- sitioning; you may choose to adjust the LIVESTRONG S-Series Indoor Cycle differently.

  • Page 21: Saddle Horizontal Adjustment

    (see the dotted line in image below). To adjust the horizontal position of the saddle, first dismount the LIVESTRONG S-Series Indoor Cycle. Next, loosen the rear lever handle, slide the saddle forward or backward as required, and then retighten the lever handle.

  • Page 22: Handlebar Adjustment

    (see dotted vertical line B in drawing below). If your knees touch the handlebars or if you experience back discomfort while pedalling for extended periods of time, the height of the handlebars can be adjusted. First, dismount the LIVESTRONG S- Series Indoor Cycle.

  • Page 23: Resistance Adjustment

    How to move the LIVESTRONG S-Series Indoor Cycle: Due to the weight of the LIVESTRONG S-Series Indoor Cycle, it is recommended that two persons move it. While one person lifts the back of the LIVESTRONG S-Series Indoor Cycle, the second person firmly holds the handlebarand tips the LIVESTRONG S-Series Indoor Cycle forward until it rolls on the wheels.

  • Page 24: Preventative Maintenance

    Manufacturer recommends WD40, Brunox or any other solvent free lubricant. Daily maintenance: 1. Make sure that the LIVESTRONG S-Series Indoor Cycle is level. If the LIVESTRONG S-Series Indoor Cycle rocks on your floor, turn the levelling feet underneath the front or rear stabilizer until the rocking motion is eliminated (see „How to move the LIVESTRONG...

  • Page 25: Bi-Weekly Maintenance

    PREVENTATIVE MAINTENANCE Bi-weekly maintenance: 1. The LIVESTRONG S-Series Indoor Cycle should not be used if the emergency brake system is not working properly. While sitting on the saddle and pedalling, test the brake by pulling the emergency brake handle upward. The flywheel should come to a quick and complete stop.

  • Page 26: Monthly Maintenance

    PREVENTATIVE MAINTENANCE 3. To maintain the easy adjustability of the hand- lebar post, the handlebar post should be cleaned and lubricated. First, turn the front adjustment knob counter clockwise and slide the handlebar post out of the frame. Apply a small amount of lubricant spray to a lint-free cloth, and clean the handlebar post (A).
  • Page 27 Then, turn the resistance knob counter-clockwise until it stops. 3. Some parts of the LIVESTRONG S-Series Indoor Cycle may become loose as a result of repeated use. Check pedals, toe clips, and pedal straps, and make sure that they are properly tightened.
  • Page 28 PREVENTATIVE MAINTENANCE 4. Belt drive Important: A loose belt as well as an overtightened belt may cause injury of the rider or damage to the drive system. Checking belt tension: To check for a loose belt, sit on the saddle, place your feet on the pedals, move the pedals until the crank arms are horizontal.
  • Page 29 MAINTENANCE ACTIVITY AND REQUIRED SCHEDULE Activity Rotation Details found on Feet levelling, disinfection and cleaning of the bike daily page 23 Servicing brake pads, detailed cleaning of the entire bike weekly page 24 Check emergency brake function bi-weekly page 25 Clean and lubricate saddle and handlebar sliders / posts bi-weekly page 25-26...
  • Page 30 MAINTENANCE ACTIVITY AND REQUIRED SCHEDULE Bi-Weekly maintenance Checklist Bike No. Production code Observations Action Taken Result Name / date Monthly maintenance Checklist Bike No. Production code Observations Action Taken Result Name / date Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 30...

  • Page 31: Spare Parts

    SPARE PARTS Drive Gear Parts 02 40 C MD20 08 02 40 BE 02 40 90 02 40 CrMO L SX 08 02 40 CrMo R SX 08 02 40 C 2RS 02 40 C S 08 Brake Parts 02 50 A S LS 02 50 02 02 50 01 02 50 01...
  • Page 32 SPARE PARTS Flywheel 02 40 02 02 40 08 SLS 10 02 40 H 02 40 H L Handlebar 02 10 E 02 30 02 PK 02 30 02 PK 02 30 02 LX7 02 10 B LS Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 32...
  • Page 33 SPARE PARTS Chain Guard 02 42 01 SX 08 02 42 03 S LS 10 02 42 02 S LS 10 02 42 04 02 99 03 Frame & Dual Bottle Holder 02 10 A 02 10 A 02 20 04 02 99 02 10 FR 2010 RA S (Silver) 02 99 50 S LS 10 decal set complete...
  • Page 34 SPARE PARTS 02 99 02 10 HB (optional assessory) Protection Plates 02 10 B LS 02 99 10 02 99 11 Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 34...
  • Page 35 SPARE PARTS 02 21 S LS Saddle Support 02 21 AK 02 10 E 02 21 05 AL 02 30 02 PK (2pcs) Pedals 01 40 A2 Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 35...

  • Page 36: Rear Stabilizer

    SPARE PARTS Rear Stabilizer 02 11 E 02 11 06 SX 08 02 11 02 SX 08 02 11 05 B Front Stabilizer 02 11 01 SX 08 02 11 B 02 11 06 SX 08 02 11 A 02 11 05 B Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 36...
  • Page 37 SPARE PARTS LIST Chain Guard Drive Gear Parts 02 42 02 S LS 10 Outer chain guard 02 40 BE Belt 02 42 04 Plastic cover 02 40 CrMo R SX 08 Right crank 02 42 01 SX 08 Inner chain guard 02 40 CrMo L SX 08 Left crank 02 42 03 S LS10...
  • Page 38 Warranty may vary by region or country. Defects caused by inappropriate use or handling of the product may cause denega- tion of the manufacturer warrenty. LIMITED WARRANTY S-SERIES LIVESTRONG S-Series Indoor Cycle S-Series LIVESTRONG Indoor Cycle 10 Year warranty: Frame...

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