Horizon Fitness Achiever 607 Owner's Manual page 14

HRC 1.2.3.4
Benefits weight loss by maintaining an opti-
mum exercise level to burn fat, while adjust-
ing the resistance to keep you in your target
heart rate zone.
Fit-Test
Test your current lenel of physical fitness.At
completion of the program,it will provide
feedbacd regarding your fitness level for you
to monitor your progress
Step test
Short Description for Step-Test Improves your
endurance by raising the wattage.Wordout
time is 30 minutes.
CUSTOM 1.2.3.4.5
Customized workout, time defaults to 15
minutes.
GAME
Warm up be fore your exercise by motiva-
tional game program.
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