Related Manuals for Thane Fitness Total Vibes
Summary of Contents for Thane Fitness Total Vibes
- Page 1 Instruction Manu a l Thane International, Inc. La Quinta, CA 92253 www.thane.com Thane Direct Canada, Inc. Toronto, ON Canada www.thane.ca Thane Direct UK Ltd. Admail ADM 3996 London W1T 1ZU www.thanedirect.co.uk...
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Page 3: Table Of Contents
The aims of training Switch Power on Press the program button once or twice Points for training success Press Start (Red key button) Who can benefit from Total Vibes? Loads Intensity function does not work Please try to program function as below Important... -
Page 4: Information
15 controllable speed levels and frequencies ranging from 23 Hz to 43 Hz, including five programs, Total Vibes offers a wide range of options, from a light, relaxing massage right through to a more powerful massage. -
Page 5: Safety Instructions
Store Total Vibes in a safe and dry place. Ensure that no one is able to injure • Only use the training equipment once it has been completely assembled and is themselves on the equipment. - Page 6 Information Training tripped, please wait until the equipment is made ready for operation again before recommencing training. Abdominal crunch Single arm pectoral Lower back massage • Never use the equipment if visible damage is present on the equipment itself, or on its cables or plug. •...
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Page 7: Environmental Protection
• Holding the handles and placing them • Keeping feet on floor with knees bent, lift If you need to dispose of the Total Vibes equipment for any reason, please shoulder width apart on the floor, hips off base, ensuring arms are straight while extend body fully, place feet on base. -
Page 8: Parts List
Information Training Parts list Training modes Basic exercises: Stand on the equipment and ensure that you are familiar with the control panel. Relax your body and keep your arms and legs loose. Take hold of the handgrip and face straight ahead. Switch the equipment on and select the desired training program. -
Page 9: Assembly
In Warm up/ Beg wo rkout/ Int. wo rkout/ Adv wo rkout/ Massage Mode: • It is advisable to place Total Vibes in a location where children will not be able The program will start once the start / stop button has been pressed. Once the to access it. - Page 10 Assembly Training Settings Once you have placed the lower section on the motor housing, place the four washers and four nuts on the threaded rods.Turn the nuts to thread them onto the Switching the equipment on: rods. 1. Plug the power cable into a wall socket with the Turn all of the nuts until they are hand tight, using an voltage corresponding to the rating label of the unit.
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Page 11: Attaching The Hand Straps
Training Assembly Warming up: Push the two sections together until they slot fully into place. Ensure that the sides with the bore holes face to Warming up is an essential part of every sporting activity and should always be the rear. Also make sure that the cable is not trapped included as part of your exercise program. -
Page 12: Training Training Advice
Total Vibes does all the work for you. It engages up to 97% of the muscles in duration of your exercise as well as raising the difficulty level at which the your body, improving muscle strength, burning calories, building stamina and equipment is set.
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