Pro-Form PFTL39509.0 User Manual
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Pro-Form PFTL39509.0 User Manual

6.0 zt
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USER'S MANUAL
Model No. PFTL39509.0
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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  • Page 1 USER'S MANUAL Model No. PFTL39509.0 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. The pulse sensor is not a medical device. 24. Never insert any object into any opening on Various factors, including the user's move- the treadmill. DANGER: ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only Always unplug the power as an exercise aid in determining heart rate cord immediately after use, before cleaning...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new PROFORM 6.0 ZT ing this manual, please see the front cover of this man- ® treadmill. The 6.0 ZT treadmill offers a selection of fea- ual. To help us assist you, note the product model tures designed to make your workouts at home more number and serial number before contacting us.

  • Page 6: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly re- quires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 2. Orient the Left Upright (31) as shown, and at- tach it to the Base (48) with two 3/8" x 2 1/4" Latch Bolts (5) and two 3/8" Star Washers (39); do Holes not tighten the Bolts yet. 3. Attach a Wheel (45) to each side of the Base (48) with a 3/8"...
  • Page 8 5. See the left inset drawing. Identify the two Frame Spacers (34). Open the included grease packet, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of each Frame Spacer. Hold a Frame Spacer (34) between the Right Upright (36) and the Lift Frame (59), with the outer side of the Frame Spacer facing the Right Upright.
  • Page 9 7. Route the Upright Wire (28) through one of the Handrails (18) as shown. Attach the Handrail (18) to the Right Upright (36) with two 5/16" x 2 1/4" Bolts (20) and two 5/16" Star Washers (19). Be careful not to pinch the Upright Wire (28).
  • Page 10 10. Insert the wires into the Console Base (26) as you set the Console Base on the Handrails (18). Front View Be careful not to pinch the wires. Next, thread two 1/4" x 1/2" Bolts (22) with 1/4" Star Washers (21) into the Handrails and the Console Base;...
  • Page 11 12. Attach the ground wire on the Upright Wire (28) to the indicated hole in the Base (48) with a #8 x 1/2" Ground Screw (27). Press the indicated Grommet (86) into the Right Upright (36). Raise the Right Upright (36) and the Left Upright (not shown).

  • Page 12: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant.
  • Page 13 CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE see page 16. To use the information mode, see page 17. The treadmill console offers a selection of features IMPORTANT: If there is a sheet of clear plastic on designed to make your workouts more effective. When the face of the console, remove the plastic.
  • Page 14 HOW TO TURN ON THE POWER 3. Start the walking belt. IMPORTANT: If the treadmill has been exposed to To start the walking belt, press the Start button, the cold temperatures, allow it to warm to room tem- Speed increase button, or one of the numbered perature before turning on the power.
  • Page 15 The upper display— bol in the lower The upper display will right display show the elapsed time. will flash each Note: When a workout is time your heart selected, the display will beats, one or show the time remaining two dashes will in the workout instead of the elapsed time.
  • Page 16 HOW TO USE A PRESET WORKOUT the speed or incline setting will flash in the display to alert you and the speed or incline will automati- 1. Insert the key into the console. cally adjust to the speed and incline settings for the next segment.
  • Page 17 THE INFORMATION MODE An “E” for English miles or an “M” for metric kilometers will appear in the lower right display. Press the Speed The console features an information mode that keeps increase button to change the unit of measurement, if track of treadmill usage information and allows you to desired.

  • Page 18: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may permanently damage the treadmill. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs.
  • Page 19 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. Release the latch knob. Latch Knob Frame...

  • Page 20: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 21 Locate the Reed Switch (62) and the Magnet (67) on the left side of the Pulley (64). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure 1/8 in. that the gap between the Magnet and the Reed Switch is about 1/8 in.

  • Page 22: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 23: Part List

    PART LIST—Model No. PFTL39509.0 R0909A Key No. Qty. Description Key No. Qty. Description Motor Hood Plastic Tie #8 x 3/4" Screw 3/8" Nut Left Foot Rail Base #12 x 1 1/4" Screw Releasable Tie 3/8" x 2 1/4" Bolt Belly Pan...

  • Page 24: Exploded Drawing

    EXPLODED DRAWING A—Model No. PFTL39509.0 R0909A...
  • Page 25 EXPLODED DRAWING B—Model No. PFTL39509.0 R0909A...
  • Page 26 EXPLODED DRAWING C—Model No. PFTL39509.0 R0909A...
  • Page 27 EXPLODED DRAWING D—Model No. PFTL39509.0 R0909A...

  • Page 28: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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