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woRKoUT CAlenDAR
the console automatically saves all your workouts to a calendar for each
user. You can view any of your previous workouts in the workout calendar.
1) From the homescreen, press useR inFo and select a user from the
toucH
list on the left.
console
2) then press the calendaR Button on the right.
3) saVed WoRKouts will be displayed by a
they were saved.
4) Press
to select that day. a WoRKout summaRY window will
appear to the right of the calendaR. Press staRt to begin using
the selected saVed WoRKout again.
•
use the arrow keys < JanuaRY > at the top of the workout calendar
to scroll between months.
•
You can view the workout summary for each day and by each week by touching the number of the week shown on the left hand
side of the calendar (1, 2, 3, 4, 5).
•
if there is more than one workout, this will be indicated by arrow keys and the number of workouts (< 1 of 3 >) at the top of the
workout summary. use the arrow keys to scroll between the workouts.
•
the WoRKout summaRY shows you the date and time of day of the workout, distance, time, pace and calories burned. to
view a detailed summary, simply touch the WoRKout summaRY box. on this screen you will find your workout averages
(labeled WoRKout data) and individual stage averages.
36
WK
1
2
on the day
3
4
5
JANUARY
SUN
MON
TUE
WED
THU
1
2
3
4
8
9
10
11
15
16
17
18
22
23
24
25
29
30
31
FRI
SAT
5
6
7
12
13
14
19
20
21
26
27
28
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