Program 21 85% H.R.C.
Program 22 85% Target H.R.C.
BODY FAT TEST PROGRAMS:
Program 23
BODY FAT (STOP MODE)
One of the Following Six Profiles Will Display Automatically after Measuring Your BODY FAT:
Workout Time: 40 minutes
Workout Time: 40 minutes
30
Workout Time: 40 minutes
Workout Time: 40 minutes
BODY FAT (START MODE)
Workout Time: 20 minutes
Workout Time: 20 minutes