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Table of Contents
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Summary of Contents for Fuel Fitness F85
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Page 2: Safety Hints
SAFETY HINTS IMPORTANT: THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY SAFETY PRECAUTIONS Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of each product, occasional errors and/or omissions do occur. In any event should you find this product to be defective or missing a part please contact our Customer Service Department. -
Page 3: Specifications
INTRODUCTION The treadmill has been designed and constructed to provide trouble free usage and enjoyable exercise. You can greatly improve your understanding and benefits of exercising by carefully reading the instructions given in this manual. Please familiarize yourself with the maintenance advice provided for you. SPECIFICATIONS ... -
Page 4: Assembly Pack Check List
ASSEMBLY PACK ASSEMBLY PACK CHECK LIST CHECK LIST #128. M5 #113. ψ10 #134. M5 × 10 m/m Speed Nut Clip (6pcs) Phillips Head Screw (8 pcs) Split Washer (4pcs) #130. 5/16" × 1/2" #122. 3.5 × 12 m/m #120. 5 × 16 m/m Button Head Socket Bolt (8 pcs) Sheet Metal Screw (4 pcs) Tapping Screw (6 pcs) - Page 5 ASSEMBLY ASSEMBLY ■ Step 1. Remove the treadmill from the carton and lay it aside on a hard, level surface. ■ Step 2. 1. Install the 6pcs of Speed Nut Clip (128) on the Frame Base left and right side. 2.
- Page 6 ■ Step 3. Install the Handrails (L, R)(4,5) into the Frame Base (2) with the 8pcs of 5/16”x1/2” Button Head Socket Bolts (130) by using the Combination M5 Allen Wrench & Phillips Head Screw Driver (131). ■ Step 4. Install the Frame Base Caps (L, R)(61,62) on the Frame Base (2) with the 6pcs of 5x16mm Tapping Screws (120) by using the Combination M5 Allen Wrench &...
- Page 7 ■ Step 6. Install the Console Assembly (52) into the Handrails (L, R)(4,5) with the 4pcs of 3/8”x1-3/4” Button Head Socket Bolts (133) and 4pcs of Ø10 Split Washers (113) by using the M6 Allen Wrench (132). ■ Step 7. Install the Left Handgrip Side Caps (L, R)(63,65), Right Handgrip Side Caps (L, R)(66,67) on the Handrails (L, R)(4,5) and Console Support (6) with the 8pcs of M5x10mm Phillips Head Screws (134) and 4pcs of 3.5x 12mm Sheet Metal Screws (122) by using the Combination M5...
- Page 8 ■ Step 8. 1. Install the Handrail Support (15) between the Upright Tubes (5,4) with the 4pcs of 5/16”x 3/4” Button Head Socket Bolts (151). 2. Put the Beverage Holder (150) on the Handrail Support (15). NOTE: Please Tighten All Screws After All Components Assembly Complete.
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Page 9: Folding The Treadmill
UNFOLDING FOLDING TRANSPORT Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position. -
Page 10: Belt Tracking Adjustmeant
ADJUSTMEANT BELT TRACKING ADJUSTMEANT If during use you notice that walking belt either shifts to the right or the left of center, first remove "Safety Key" and unplug equipment from AC power source. Using M6 Allen wrench provided, turn left rear roller adjustment as indicated below clockwise no more the 1/4" of a turn. Remove M6 Allen wrench, insert "Safety Key"... -
Page 11: Treadmill Lubrication
TREADMILL LUBRICATION Your treadmill should require little maintenance other then periodically applying lubricant. Lubricating under the treadbelt will ensure superior performance and extend its life expectancy. HOW TO CHECK TREADBELT FOR PROPER LUBRICATION? Lift one side of the treadbelt and feel the top surface of the treadboard. If the surface is slick to the touch, then no further lubrication is required. -
Page 12: Getting Started
FUNCTIONS COMPUTER OPERATION INSTRUCTIONS Getting Started: Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the safety key is installed, as the treadmill will not power on without it. -
Page 13: Treadmill Features
FUNCTIONS STEP 3: To slow tread-belt press and hold the Slow key (console or hand rail) to the desired speed. You may also press the rapid speed adjust keys, 2 through 12. STEP 4: To stop the tread-belt press and release red Stop key. Treadmill Features: Pause/Stop/Reset: STEP 1: When the treadmill is running the pause feature may be utilized by pressing the red Stop... -
Page 14: Programmable Features
FUNCTIONS 0.4 km (1/4-mile) Track: The 0.4 km track (1/4-mile) will be displayed around the dot matrix window. The flashing dot indicates your progress. In the center of the track there is a lap counter for reference. Pulse Grip Feature: The Pulse (Heart Rate) window will display your current heart rate in beats per minute during the workout. -
Page 15: User Programs
FUNCTIONS STEP 2: After selecting a program and pressing enter to set your personal data, the Time window will blink with the default value of 20 minutes. You may use any of the up/down keys to adjust the time. After adjusting the time, press enter. (Note: You may press start at any time during the programming to begin with only settings you have modified at that point). -
Page 16: Programmable Operation Of Your Treadmill
FUNCTIONS Programmable Operation of Your Treadmill The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. -
Page 17: Using A Heart Rate Transmitter
FUNCTIONS Using a Heart Rate Transmitter How to wear your wireless chest strap transmitter: 1. Attach the transmitter to the elastic strap using the locking parts. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. 3. -
Page 18: Rate Of Perceived Exertion
FUNCTIONS Rate of Perceived Exertion Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout. -
Page 19: Heart Rate Control
FUNCTIONS Heart Rate Control Selecting a Heart Rate Control Program: You have the option, during the setup mode, to choose either the Weight Control (HR-1) program or the Cardiovascular (HR-2) program. The Weight Control program will maintain your heart rate at of your Maximum Heart Rate. -
Page 20: Calibration Procedure
FUNCTIONS Calibration procedure: 1) Remove the safety key 2) Press and hold down the Start and Fast (speed up) buttons with one hand and replace the safety key with the other. Continue to hold the Start and Fast key until the window displays “Factory settings”, then press the enter key. -
Page 21: Weight Training
AEROBIC EXERCISE Aerobic exercise is any sustained activity that sends oxygen to your muscles via your heart and lungs. Aerobic exercise improves the fitness of your lungs and heart - your body’s most important muscle. Aerobic exercise fitness is promoted by any activity that uses your large muscle -arms, legs, or buttock, for example. -
Page 22: Inner Thigh Stretch
WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward. - Page 23 OVERVIEW CHART...
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Page 24: Parts List
PARTS LIST DESCRIPTION O'TY Main Frame Frame Base Incline Bracket Left Upright Left Upright Console Support Inner Slide Outer Slide Ø5 × Ø8 × 25mm_Clevis Pin Ø5 × Ø8 × 9mm_Fastening Bushing Ø8 × 30mm_Link Shaft Ø8 × Ø12.7 × 11.5mm_Shaft Bushing Fastening Bracket Link Handrail Support... - Page 25 PARTS LIST DESCRIPTION O'TY 300mm_Connecting Wire (Black) 800m/m_Computer Cable(Lower/Upper) 1150m/m_Computer Cable(Lower) 1100m/m_Computer Cable(Middle) 1000m/m_Ground Wire 52~1 Console Top Cover 52~2 Console Bottom Cover 52~5 Drink Bottle Holder (L) 52~6 Drink Bottle Holder (R) 52~7 Control Key 52~16 Front Console Cover (Top) 52~17 Front Console Cover (Bottom) 52~18 300m/m_Safety Switch Module W/ Cable 52~19 Fan...
- Page 26 PARTS LIST DESCRIPTION O'TY Ellipse Safety Key Belt Guide Wheel Sleeve 1380m/m_Foot Rail 1/2" × 1-1/4"_Carriage Bolt 1/2" × 1"_Hex Head Bolt 3/8" × 4-1/2"_Socket Head Cap Bolt 3/8" × 3-3/4"_Button Head Socket Bolt 3/8" × 1-1/2"_Hex Head Bolt 3/8" × 1-1/4"_Hex Head Bolt 3/8"...
- Page 27 PARTS LIST DESCRIPTION O'TY M5_Speed Nut Clip 5/16" × 1/2"_Button Head Socket Bolt Combination M5 Allen Wrench & Phillips Head Screw Driver M6_Allen Wrench 3/8" × 1-3/4"_Button Head Socket Bolt M5 × 10/m/m_Phillips Head Screw 3 × 8m/m_Sheet Metal Screw Controller Back Plate Left Connecting Cap (Top) Left Connecting Cap (Bottom)
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