Abtronicx2 Dual Channel Fitness Belt - Large Belt Exercises - ABTronic 2X Instructions Manual

AbTronicX2 Dual Channel Fitness Belt – Large Belt Exercises
A. UPPER ABS/
UPPER/MIDDLE BACK
Tightens & Flattens Abs
Similar to crunch
B+D. MAIN ABS/MIDDLE BACK
+ LOVE-HANDLES
Exercises Main abs/back
and love handles
B. MAIN ABS/MIDDLE BACK
Tightens and flattens abs
similar to sit-ups
C+D. LOWER ABS/BACK
C. LOWER ABS/LOWER BACK
Similar to lying down, lifting legs
slowly and lowering them. Exercises
lower abs/back.
20
+ LOVE-HANDLES
Exercise lower abs/back
and love handles
KEY:
S = Small Belt
L = Large Belt