Table of Contents
Advertisement
ALL MODELS
SAFETY INSTRUCTIONS . . . . . . . . . . 4
MOVING & LEVELING . . . . . . . . . . . 7
POWER & EMERGENCY STOP . . . . . . . 8
FEEDBACK DISPLAY . . . . . . . . . . . . . 9
FEATURES & QUICK KEYS . . . . . . . . . 13
USER TOTALS . . . . . . . . . . . . . . . . 14
SPEED & ELEVATION QUICK KEYS . . . . 15
CONTACT HEART RATE . . . . . . . . . . . 16
WIRELESS CHEST TRANSMITTER. . . . . 17
T9700 SIMPLE
CONSOLE
EASY START . . . . . . . . . . . . . . . . . 18
CONSOLE
CHOOSING PROGRAM & AGE . . . . . . . 19
CHOOSING A LEVEL . . . . . . . . . . . . 20
CHOOSING A TIME & WEIGHT . . . . . . .21
PROGRAM DETAILS . . . . . . . . . . . . . 22
USING THE SPRINT 8 PROGRAM . . . . .23
PACER PROGRAM DETAILS . . . . . . . . 23
HRT WEIGHT LOSS & HRT CARDIO . . . .24
HRT ENDURANCE . . . . . . . . . . . . . . 30
HRT INTERVAL . . . . . . . . . . . . . . . . 34
ABOUT HEART RATE TRAINING . . . . . . 39
RATE OF PERCEIVED EXERTION . . . . . . 40
USER PROGRAMS 1-3 . . . . . . . . . . 41
USER PROGRAMS 4 AND 5 . . . . . .
Table of Contents
GENERAL
USER ENGINEERING MODE . . . . . . . . 45
AUTO-CALIBRATION . . . . . . . . . . . . 48
TROUBLESHOOTING . . . . . . . . . . .
COMMON QUESTIONS . . . . . . . . .
TENSIONING THE BELT . . . . . . . . .
WARRANTY . . . . . . . . . . . . . . . . . 53
FITNESS GUIDELINES . . . . . . . . . .
WEEKLY WORKOUT LOGS . . . . . . .
MONTHLY WORKOUT LOGS . . . . . .
44
.
49
.
.51
.
52
.
54
.
57
. .
60
.
.62
Hide quick links:
Advertisement
Table of Contents
