Vision Fitness T9700 Simple Owenrs Manual page 31

WARM-UP MODE WARM-UP MODE WARM-UP MODE WARM-UP MODE WARM-UP MODE
Now the Treadmill is in the 2:00
manual warm up mode. You are now
in control of both the speed and eleva-
tion to reach your target Heart Rate
Zone. Once a steady Heart Rate within
+/- 5 Beats Per Minute of your en-
tered Target Zone is found, the con-
sole will beep 3 times and then enter
the Heart Rate Training mode.
PROGRAM MODE PROGRAM MODE PROGRAM MODE
PROGRAM MODE PROGRAM MODE
Now the Treadmill will automatically
adjust your elevation to keep you in
your Target Zone. This will repeat
throughout the program.
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