Panasonic EP3203 Operating Instructions Manual page 13

Household massage lounger
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WHEN YOU WANT TO CONTROL EVERYTHING YOURSELF. (MANUAL OPERATION)
Program Strength/Speed Display
• This displays the strength and speed
Massage Action Display
Massage Point Display
Pressure Level Display
• This displays the amount of
pressure exerted on the body.
Massage Action
Selection Button
• This allows you to select the
massage action you desire.
Upper Body Massage
Speed Adjustment Button
• This allows you to adjust the
speed of the upper body
massage.
Lateral Movement Button
• This allows you to laterally move
the massage heads during the
massage.
Vibration Button
• If this button is not pressed then
(EP3203 only)
the massage will be carried out
Lower Body Action Button
in the factory default locations.
• Allows you to select the massage
Upper Body Massage
1. Press
.
2. Open the cover.
3. Select the massage action you desire and
press the appropriate button.
Sit as far back in the seat as possible with your head on the
pillow (back cushion/backrest).
• After pressing
body searching will be carried out in
order to verify the shoulder position before the massage begins.
(The shoulder position can also be adjusted.)
• The icons of the massage actions selected are shown on the
display.
• You will feel a light tapping sensation on your shoulders. Always
check the shoulder position and when necessary adjust it manually.
You can Combine Multiple Massage Actions
• Press the buttons of the massage actions you require.
(Example)
Press the following buttons if you want to combine Shiatsu A, Tap A and Roll
(1) Press
.
(2) Press
.
(3) Press
* The order in which the buttons is pressed does not matter.
• It is not possible to combine the massage actions within each of the groups shown in the diagram.
e.g. It is not possible to combine Shiatsu A, Swedish, Tap A and Tap B, etc.
Stopping a particular Massage Action
• To remove a massage action press the button corresponding to that action again. These switches are on/off toggles.
(Example)
If you want to remove Roll from the selection shown above then press
• Roll has been removed from the massage
action shown in the display.
22
Massage Position
Adjustment Button
of the selected program.
• This allows you to make small
adjustments to the position of
the massage heads.
Massage Strength
Adjustment Button
• Allows you to adjust the
strength of both the upper
and lower body massages.
Lower Body Position Selection
Button
• Allows you to select the area in the
legs/calf/seat that you want to
action for the lower body massage.
massage.
Open the cover
• The selected massage
.
actions are shown in the
display.
.
4. When you want to customize your massage even more.
You can adjust the height and lateral movement of the massage heads, as well as the speed and strength
of the massage.
Adjusting Massage Position
• Press the button as many times as you like in any direction to move the massage
heads to the position you require.
• Each time you press the button the massage heads move approximately 11/16"
(1.8 cm) up or down and approximately 1/4" (0.6 cm) left or right.
Press
.
• If you hold the up or down button down the massage heads will continue to move until
you release the button.
• When the massage heads have been moved as far as possible you will hear a "peep-
peep-peep" sound.
• In some places the strength of the massage will be automatically reduced.
• The approximate position of the massage will be shown on the display.
• In some cases the massage action will not immediately change even though the
massage action button is pressed.
Adjusting Massage Speed
• You can press the button as many times as you like to increase or decrease the speed
of the massage.
• When the speed of the massage has been increased or decreased as much as
possible you will hear a "beep-beep-beep" sound.
Press
.
• It is not possible to adjust Shiatsu C.
• The speed of the massage is shown on the Massage Action Display in five stages.
Adjusting Massage Strength
• You can press the button as many times as you like to increase or decrease the
strength of the massage.
• When the strength of the massage has been increased or decreased as much as
possible you will hear a "beep-beep-beep" sound.
Press
.
• In some places the strength of the massage will not be able to reach the maximum
level of 5.
• The strength of the massage is shown on the Massage Action Display in five stages.
• Shiatsu C can be adjusted in five stages.
• In some cases the massage action will not immediately change even though the
massage action button is pressed.
Adjusting Lateral Movement
• Press this button to increase the width of the massage in the location the
massage heads were in when you pressed the button.
will be shown on the display.
Press
.
• In some places the strength of the massage will be automatically reduced.
• Press the button again to revert to normal massage action.
5. After the massage has been completed the unit will automatically stop.
• The unit will automatically stop approximately 15 minutes after the massage begins.
• If you want to continue using the massage lounger then we recommend that you wait at least 10 minutes in between each
massage.
• If you want to stop the massage during a program press
* When stopping the massage when using Shiatsu C or Roll, the voice navigation will provide an explanation of the User
Program function and
will flash. In this case, if you press one of the User Memory Buttons only body searching data
will be saved. (i.e. Details regarding the Manual Operation will not be saved.)
Massage Actions (Upper Body)
Shiatsu: This feels as though the thumbs of both hands are being
used to work on the acupressure points. The initial strong push is
followed by a short pause to give the impression of a professional
shiatsu massage therapist.
3-Stage Shiatsu: This massage features three increasingly strong
pushes.
Pressing: This massage presses stiff muscles toward the outside
and is effective on areas around the shoulder blades on the outer
shoulders as well as the lower back.
Kneading: With this massage, a strong push is followed by a quick
release in a rhythm that is designed to relax stiff muscles. It is ideal
for loosening stiff muscles in the neck and beside the spine.
Deep Kneading: With this massage the massage heads work slowly
over the acupressure points in a deep kneading motion.
Wide Kneading: This motion is like the palms of both hands being
used to press and rub over a wide area from both sides of the body.
This type of massage is ideal for someone wanting a broad swedish
style massage on the back or lower back.
. Press
if you want to stop the massage immediately.
Tapping: This motion is like a fist used in a rhythmic pattern to
provide a solid tapping that is designed to eliminate stubborn
stiffness and tiredness.
Soft Tapping: With this massage soft tapping is carried out in a
rhythmic pattern alternately to the left and right.
Rhythmic Tapping: With this massage slow tapping is alternated
with light tapping to relax stiff muscles.
Rolling: The massage heads become rollers that roll over the back
up and down from the neck to the lower back to stretch the back
muscles and relieve tension.
Regional Rolling: The massage heads become rollers that roll over
the back muscles, but this time in a specified 4 in. location.
Pressing: With this massage the shoulder muscles are pressed down
from directly above to bring relief to stiff muscles.
Vibration: The high frequency vibration action helps your tense body
to relax. This is ideal when used together with rolling, etc. for a full
body massage. (EP3203 only)
23

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