Start Training
1.
Wear the training computer and heart
rate sensor.
2.
In Time mode press OK and select
Start or long-press OK once when
you want to start recording your
training session.
To modify sound, heart rate view or other
training settings before recording your
training session, press OK once in Time
mode, and select Training Settings .
Your training session is recorded only if
the stopwatch has been on for more than
one minute.
Stop Training
To pause your training session, press
BACK.
To continue training recording, press OK
once.
To stop the training session press BACK
twice and Stopped is displayed.
For more information on instant, training
session feedback, see the full user
manual at www.polar.com/support.
A training summary will be shown only if
the training session has lasted for more
than one minute.
ENGLISH
Training
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