Table Of Contents - Polar Electro Move User Manual

ENGLISH
CONTENTS
1. GET STARTED ...................................................................................................................... 3
Get to Know Polar Move Heart Rate Monitor ................................................................................. 3
Button Functions .................................................................................................................. 4
Enter Settings ..................................................................................................................... 4
Using the Polar Move for the First Time ................................................................................. 4
Changing User ................................................................................................................. 5
2. EXERCISE .......................................................................................................................... 6
Target Heart Rarte Zones........................................................................................................ 6
Wear the Heart Rate Sensor .................................................................................................... 6
Start Exercise Recording ........................................................................................................ 7
During Exercise ................................................................................................................... 7
Pause/Stop Exercise Recording ................................................................................................ 7
3. AFTER EXERCISE .................................................................................................................. 9
Training Summary ................................................................................................................ 9
Review Exercise Data ............................................................................................................ 9
Exercise Files................................................................................................................... 9
Total Exercise Count.......................................................................................................... 10
4. SETTINGS .......................................................................................................................... 11
Watch Settings .................................................................................................................... 11
Training Settings ................................................................................................................. 11
User Information .................................................................................................................. 11
General Settings .................................................................................................................. 11
5. IMPORTANT INFORMATION ...................................................................................................... 13
Caring for Your Heart Rate Monitor............................................................................................ 13
Washing Instructions for Heart Rate Sensor ................................................................................. 13
Service ............................................................................................................................. 13
Changing Batteries ............................................................................................................... 13
Precautions ........................................................................................................................ 15
Minimizing Risks When Training .......................................................................................... 15
Interference During Training ............................................................................................... 16
Troubleshooting................................................................................................................... 16
Technical Specifications ........................................................................................................ 17
Limited Polar International Guarantee ........................................................................................ 17
Disclaimer ......................................................................................................................... 18