Before starting any exercise program involving
heart rate monitoring, please consult your
physician for a more accurate measurement
of your actual maximum heart rate.
to View Heart rate exercise data:
While in Exercise Mode: .
• PRESS MODE to scroll HR display
• PRESS ST/STP to view various heart
rate data
• PRESS LAP/RESET to exit Exercise Mode
to View Heart rate Zone exercise data:
See fig.13
While in Exercise Mode:
• PRESS MODE to scroll HR ZONE display
• PRESS ST/STP to view various heart rate
See fig.12
zone data
• PRESS LAP/RESET to exit Exercise Mode
fig.13
fig.12
to View calorie exercise data:
While in Exercise Mode:
• PRESS MODE to scroll CALORIE display
• PRESS LAP/RESET to exit Exercise Mode
See fig.14
11
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