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Summary of Contents for Tech4o Accelerator Pulse
- Page 1 Accelerator Pulse Owner's Manual...
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Page 2: Table Of Contents
Main Settings Menu pg. 17 AccelerAtor PUlSe oWNer'S MANUAl 1 of 11 Home Time Setting pg. 17 tAble of coNteNt 2 of 11 Alarm Setting pg. 18 3 of 11 Exercise Schedule pg. 19 Introduction pg. 3 4 of 11 Pedometer Setting pg. -
Page 3: Introduction
INtrodUctIoN Thank you for purchasing a Tech 4 O LIGHT ST/STP Accelerator Pulse Watch. Your watch uses an advanced accelerometer sensor technology to accurately measure speed, distance, heart rate and calories Although your Accelerator watch has a pre-programmed profile, it is extremely... -
Page 4: Chest Strap
The chest strap will allow your watch to capture, display and save heart rate data. This strap must be The Accelerator Pulse has two primary menus: worn with good contact on your bare skin. Moisture Exercise Mode Home Time Mode... -
Page 5: Home Time Display
The Accelerator Pulse has 4 major functions: Top Line: Dual Time • Home Time/Dual Time • Chronograph Center line: Current Home Time • Countdown Timer • Exercise Mode Bottom line: Current Dual hours, minutes See fig. 4 and seconds to set home time:... -
Page 6: Chronograph Mode
Chronograph Mode: to Use the chronograph Mode: See fig. 5 • PRESS ST/STP to start the Chronograph • PRESS MODE ONCE from the Home Time • PRESS ST/STP again to stop the display to access the Chronograph Chronograph Mode displays: Chronograph Top line: CHRONO to record lap times:... -
Page 7: Countdown Timer Mode
Countdown Timer Mode: line for 10 seconds. After 10 seconds the See fig.7 current lap time will display in the top line Your Accelerator watch has a convenient and the current total elapsed time will Countdown Timer. The timer can be display in the bottom line used for advanced training or as a quick Repeat the above steps to record additional... -
Page 8: Exercise Mode
• PRESS MODE TWICE from the Home Time to Set the countdown timer: See fig.8 HOLD MODE FOR 3 SECONDS in the display to access Countdown Timer Countdown Timer display to access the to Use the countdown timer: See fig.8 settings menu •... - Page 9 Accelerator product page. See the following on how to access and navigate the five Exercise Mode displays Exercise Mode Displays: •...
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Page 10: Maximum Heart Rate
Estimated Maximum Heart Rate and Your accelerator watch automatically distinguishes between walking and running and adjusts its calcula- Percentage of Maximum Heart Rate: tions accordingly Your Accelerator watch records and calculates • PRESS LAP/RESET at any time to exit Exercise various heart rate data. - Page 11 Before starting any exercise program involving to View Heart rate Zone exercise data: heart rate monitoring, please consult your See fig.13 physician for a more accurate measurement While in Exercise Mode: of your actual maximum heart rate. • PRESS MODE to scroll HR ZONE display •...
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Page 12: Exercise Settings Menu
eXercISe SettINGS MeNU HOLD MODE FOR 3 SECONDS in Exercise Mode to access the Exercise Settings Menu Caloric expenditure from Memory Save/Clear: 1 of 5 current exercise session 2 of 5 Exercise History: - continously updated 3 of 5 Exercise Schedule: fig.14 Pedometer Setting : 4 of 5 Heart Rate Setting : 5 of 5... -
Page 13: Of 5 Exercise History
• Press ST/STP to select between yes/no • Press MODE to confirm selection Hold MODE for 3 seconds to return to the Exercise Settings Menu Hold MODE for 3 seconds to return to Exercise Mode exercise History: 2 of 5 See fig.17 Your Accelerator watch contains a vast amount of internal memory. -
Page 14: Of 5 Exercise Schedule
Example: 51W = weekly record for the 51st week of the year • PRESS ST/STP to select the proper day or week HOLD MODE FOR 3 SECONDS to return to the Exercise Settings Menu HOLD MODE FOR 3 SECONDS to return to the Exercise Mode exercise Schedule: 3 of 5 See fig.18... -
Page 15: Of 5 Pedometer Setting
• PRESS ST/STP or LAP/RESET to adjust the hour. Check whether the hour is for AM or PM • PRESS MODE to confirm • PRESS ST/STP or LAP/RESET to adjust the minutes • PRESS MODE to confirm Repeat above steps to set the remaining exercise schedule start/stop times HOLD MODE FOR 3 SECONDS to return to Exercise Settings Menu... -
Page 16: Of 5 Heart Rate Setting
HOLD MODE FOR 3 SECONDS to return to • PRESS ST/STP to adjust the pedometer’s Exercise Mode sensitivity level from 1-5 Heart rate Setting: 5 of 5 See fig.20 Note: Sensitivity range is from: Your Accelerator watch, along with the included 1=least sensitive to 5=most sensitive. -
Page 17: Main Settings Menu
HOLD MODE FOR 3 SECONDS in Exercise tHe MAIN SettINGS MeNU Mode to access the Exercise Settings Menu • PRESS ST/STP or LAP/RESET to scroll The main settings menu is used to calibrate all 5 of 5 to Heart Rate Setting: the settings of your accelerator watch •... -
Page 18: Of 11 Alarm Setting
• PRESS ST/STP or LAP/RESET to adjust the time format • PRESS MODE to confirm HOLD MODE FOR 3 SECONDS to return to the Main Settings Menu HOLD MODE FOR 3 SECONDS to return to the Home Time display Alarm Setting: 2 of 11 See fig.22 Your Accelerator watch has 5 Daily Alarm Settings. -
Page 19: Of 11 Exercise Schedule
HOLD MODE FOR 3 SECONDS to return to the Main Settings Menu HOLD MODE FOR 3 SECONDS to return to return to the Home Time display exercise Schedule: 3 of 11 See fig. 23 Your Accelerator watch has a useful scheduling feature for exercise mode. -
Page 20: Of 11 Pedometer Setting
HOLD MODE FOR 3 SECONDS to return to the Main Settings Menu HOLD MODE FOR 3 SECONDS to return to the Home Time display Pedometer Setting: 4 of 11 See fig.24 Your accelerator watch is highly customizable; just tailor the accelerometer sensor to match your workout. -
Page 21: Of 11 Memory Save/Clear
HOLD MODE FOR 3 SECONDS in the Home that has been recorded in exercise mode. Time display to access Main Settings Menu See the following to save or clear current • PRESS ST/STP or LAP/RESET to scroll to exercise data 4 of 11 HOLD MODE FOR 3 SECONDS in Exercise Pedometer Setting:... -
Page 22: Of 11 Exercise History
• Press MODE to scroll through the various after 10 weeks, the oldest record is replaced by the most recent weekly data. See the saving/clearing options: following steps to access the Accelerator’s Save this event = saves data currently being internal memory recorded in exercise mode HOLD MODE FOR 3 SECONDS in Home Time... -
Page 23: Of 11 Timer Setting
HOLD MODE FOR 3 SECONDS in the home 6 of 11 to Exercise History: • PRESS MODE to enter Exercise History: time display to access the Main Settings 6 of 11 Menu • PRESS LAP/RESET to select between: • PRESS ST/STP or LAP/RESET to scroll 7 of 11 * daily- previous seven days or to Timer Setting:... -
Page 24: 0F 11 Personal Profile
100m or 300ft is sufficient for proper calibration. This distance is easy to measure at a local running track, as it is the length of one straightaway. Use the online stride calculator at www.tech4o.com for help with various stride fig.28... -
Page 25: Of 11 System Setting
• PRESS MODE to enter Personal Profile: Home Time display to access Main Settings 8 of 1 Menu • PRESS ST/STP to select preferred units • PRESS ST/STP or LAP/RESET to scroll • PRESS MODE to confirm 9 of 11 to System Setting: •... -
Page 26: Of 11 Heart Rate Setting
• PRESS ST/STP to turn the key tone on or off • PRESS MODE to confirm • PRESS ST/STP or LAP/RESET to adjust LCD screen contrast • PRESS MODE to confirm HOLD MODE FOR 3 SECONDS to return to the Below Zone Alert Main Settings Menu ON/OFF... - Page 27 • PRESS ST/STP or LAP/RESET to scroll to Set limits for Zone 4: See fig.31 HOLD Mode FOR 3 SECONDS in the Home until SET ZONE 4 displays • PRESS MODE to enter lower and upper Time display to access Main Settings Menu •...
- Page 28 4 BEEPS 3 BEEPS upper limit 1 BEEP lower limit 2 BEEPS fig.32 to Switch Maximum Heart rate Alert on/off: See fig.33 HOLD Mode FOR 3 SECONDS in the Home Time display to access Main Settings Menu • PRESS St/StP or lAP/reSet to scroll to Heart 10 of 11 Rate Setting: •...
- Page 29 to Switch Heart rate Zone Alerts on/off: alert ON or OFF • PRESS MODE to confirm selection See fig.34 HOLD MODE FOR 3 SECONDS to return to Note: Setting this to OFF also turns OFF: Main Settings Menu Above Zone, In Zone, and Below Zone to Switch Individual Heart rate Alerts alerts on/off:...
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Page 30: Of 11 Dual Time Setting
HOLD Mode FOR 3 SECONDS in the Home Time display to access Main Settings Menu • PRESS St/StP or lAP/reSet to scroll to Heart 10 of 11 Rate Setting: • PRESS MODE to scroll through ABOVE ZONE, IN ZONE, OR BELOW ZONE ALERTS •... -
Page 31: Battery
HOLD LAP/RESET FOR 5 SECONDS from With a coin in the cover slot, turn the small the home time display to put the watch in cover arrow just past the strap arrow and power saving mode. the cover will pop up for easy removal •... -
Page 32: Troubleshooting
troUbleSHootING: that when you determine your stride lengths that you mimic the actual stride the distance measurements are off and vigor you exhibit when exercising This situation could arise because of the following I can't get rid of dual time! conditions: HOLD ST/STP FOR 3 SECONDS to return •... -
Page 33: Warranty
What is not covered? entering Exercise Mode will probably cause inaccurate heart rate measurement. Normal wear, and damage due to the • Make sure that there is good, firm abrasion, melting, misuse, alteration, and contact between you and the sensors. abuse (including any disassembly) are not Some reasons for poor contact are: Dry covered by this warranty. -
Page 34: Contacts
Kabelweg 100 exclusion may not apply to you. 1014 BC Amsterdam Phone: +31 (0)20-5818550 This warranty gives you specific legal rights, and you may Web: www.tech4o.eu have other rights which vary from state to state. E-mail: info@nigor.net for technical help: www.tech4o.com... - Page 35 With 23 locations around the world, Johnson Outdoors the parent of Tech 4 O, is a recreational and sports products leader. Visit the rest of our brands johnsonoutdoors.com...
- Page 36 Johnson Outdoors Gear LLC © 2008, All Rights Reserved Rev. B March 09...
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Questions and answers
How do you set watch so that heart rate is displayed???
To display heart rate on the Tech4o Pulse watch, enter Exercise Mode by pressing MODE. The watch will automatically detect and display heart rate data, including beats per minute (BPM) and percentage of estimated maximum heart rate.
This answer is automatically generated
just purchased accelerator pulse and cant get anything on the screen. what **** i doing wrong
If the Tech4o Pulse Accelerator screen is not displaying anything, ensure the battery is not depleted. If the battery is dead, replace it. Also, check that Power Saving Mode is not activated.
This answer is automatically generated
Nothing works on this Tech40 accelerator watch bought it to see HR but displays nothing and steps records nothing in fact nothing records