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Spirit F7500 Instruction And User's Manual

F7500 treadmill
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NOTE
Thank you for purchasing
the SPIRIT F7500 treadmill.
Please read carefully
through all the precautions
and instructions in this
manual before using this
equipment and keep this
manual for your future
reference.
SERVICE CENTRE
NUMBER
For immediate help with
assembly or for additional
product information,
please call our service
center.
(DBN)
031 702 5784
(JHB)
011 907 1660
(CT)
021 934 0862
(PE)
041 487 0573
please have your model
name ready when you
call us.
MAXIMUM USER
WEIGHT
130kg
F7500
TREADMILL
INSTRUCTION AND USER'S MANUAL
10155

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Summary of Contents for Spirit F7500

  • Page 1 NOTE Thank you for purchasing the SPIRIT F7500 treadmill. Please read carefully through all the precautions and instructions in this manual before using this equipment and keep this manual for your future reference. F7500 TREADMILL SERVICE CENTRE NUMBER For immediate help with...

  • Page 2: Table Of Contents

    CONTENTS SAFETY PRECAUTIONS page 1-2 PRE-ASSEMBLY CHECK LIST page 3 PARTS LIST page 4-6 HARDWARE PARTS LIST page 7 EXPLODED DIAGRAM page 8-12 ASSEMBLY INSTRUCTION page 9-11 COMPUTER OPERATION INSTRUCTIONS page 13-17 UNFOLDING/FOLDING AND TRANSPORT page 18 BELT TRACKING ADJUSTMENT page 19 TREADMILL LUBRICATION page 20...

  • Page 3: Safety Precautions

    10155 SAFETY PRECAUTIONS IMPORTANT: THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY Your treadmill was designed and built for optimum safety. However, certain precautions apply whenever you use your treadmill. Be sure to read the manual before assembly and operation. Also, please note the following safety precautions: DANGER: To reduce the risk of electric shock, always unplug the treadmill from the electrical outlet immediately after using and before cleaning.
  • Page 4 10155 SAFETY PRECAUTIONS h. Care must be taken when lifting or moving the equipment, so as not to injure your back. Always use proper lifting techniques. 12. If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a hazard.

  • Page 5: Pre-Assembly Check List

    10155 PRE ASSEMBLY CHECK LIST SPECIFICATIONS • Drive Motor: 2.5 hp • Speed Range: 1.0 – 16 kmph • Running Surface: 510 x 1400 m/m • Incline Level: 0-15 levels • Folding Design: Yes Getting started: Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood.

  • Page 6: Parts List

    10155 PARTS LIST Description Q’ty Description Q’ty 10155-01 Main Frame 10155-32 Top Frame Cover 10155-02 Frame Base 10155-34 Motor 10155-03 Incline Bracket 10155-35 Incline Motor 10155-04 Right Handrail 10155-36 Controller ( external connection transformer) 10155-05 Left Handrail 10155-37 Speed Cable (Upper 800mm) 10155-06 Console Support 10155-38...
  • Page 7 10155 PARTS LIST Description Q’ty Description Q’ty 10155-52-16 Safety Switch Module w/Cable (300mm) 10155-69 Rear Adjustment Base (R) 10155-52-17 10155-70 Motor Cover Anchor 10155-52-18 Deflector Fan Grill 10155-71 Nylon Washer (ø10 x ø24 x 3T) 10155-52-19 Fan Grill Anchor 10155-72 Nylon Washer (B ø50 x ø13 x 3T) 10155-52-20 Speaker w/Cable (700mm)
  • Page 8 10155 PARTS LIST Description Q’ty Description Q’ty 10155-100 Nyloc Nut (5/16”) 10155-130 Button Head Socket Bolt (5/16” x 1/2”) Combination M5 Allen Wrench & 10155-101 Nyloc Nut (M8) 10155-131 Phillips Head Screw Driver 10155-102 Nyloc Nut (3/8”) 10155-132 Allen Wrench (M6) 10155-103 Nut (M3) 10155-133...

  • Page 9: Hardware Parts List

    10155 HARDWARE PARTS LIST Description Q’ty Description Q’ty 10155-75 10155-131 Combination M5 Allen Wrench & Phillips Head Screw Driver Safety Key 10155-113 4pcs 10155-132 Split Washer (ø10) Allen Wrench (M6) 10155-119 4pcs 10155-134 Sheet Metal Screw (3.5 x 12mm) Lubricant 10155-120 6pcs 10155-139...

  • Page 10: Exploded Diagram

    10155 EXPLODED DIAGRAM page-8...

  • Page 11: Assembly Instruction

    10155 ASSEMBLY INSTRUCTION STEP 1 Remove the treadmill from the carton and lay it on smooth, level ground. STEP 2 • Install the 6pcs of Speed Nut Clips (128) on the Frame Base left and right side. • Install the Frame Base Cap (62 & 63) through the Upright tubes (4 & 5), and connect the Computer Cable (Lower 49) to the Computer Cable (Middle 50).
  • Page 12 10155 ASSEMBLY INSTRUCTION STEP 3 • Install the upright tubes (4 & 5) into the Frame Base (2) with the 8pcs of 5/16”x1/2” Button Head Socket Bolts (130) using the Combination M5 Allen Wrench & Phillips Head Screw Driver. STEP 4 •...
  • Page 13 10155 ASSEMBLY INSTRUCTION STEP 5 • Connect the Speed Adjustment Switch Cable (#54) to the Speed Cable, Upper (#37). • Connect the Incline Adjustment Switch Cable (#55) to the Incline Cable, Upper (#38). • Connect the Computer Cable, Middle (#50) and Computer Cable, Upper (#48). STEP 6 •...
  • Page 14 10155 ASSEMBLY INSTRUCTION STEP 7 • Install the Left Handgrip Side Cap and Right Handgrip Side Cap to cover the top of the upright tubes (#4 & #5) and Console Assembly Support tubes, with the 8pcs of M5x10mm Phillips Head Screws (#140) and 4pcs of 3.5x12mm Sheet Metal Screws (#119) using the Combination M5 Allen Wrench &...

  • Page 15: Computer Operation Instructions

    10155 COMPUTER OPERATION INSTRUCTIONS When the power is turned on, a message will scroll across the dot matrix showing the current software version. Then the Time and Distance windows will display Odometer readings for a short time, Time window will show how many hours the treadmill has been in use and the Distance window will show how many miles (or Kilometers if the treadmill is set to metric readings) the treadmill has gone.
  • Page 16 10155 COMPUTER OPERATION INSTRUCTIONS Quick-Start Operation: STEP 1: Insert the Safety key to light up the display (if not already on). STEP 2: Press the Start key to begin belt movement then adjust to the desired speed using the Fast / Slow keys (console or handgrip). You may also use the rapid speed keys 2 through 12 to adjust the speed.
  • Page 17 10155 COMPUTER OPERATION INSTRUCTIONS 0.4km (1/4 mile) Track: The 0.4km (1/4 mile) track will be displayed around the dot matrix window. The flashing dot indicates your progress. Once the 0.4km (1/4 mile) is complete this feature will begin again. The amount of laps are accumulated in the laps window which is below PULSE.
  • Page 18 10155 COMPUTER OPERATION INSTRUCTIONS To Select a Program: STEP 1: Press the PROGRAM ▲ ▼ key to select desired program which include Manual (P0) and P1-P5. Press enter to select the program. The display will prompt you through the programming or you can just press Start to begin the program with default values. STEP 2: If enter was pressed, the Time window will display with the default value of 20 minutes.
  • Page 19 10155 COMPUTER OPERATION INSTRUCTIONS ERROR MESSAGE: 1. LS: Treadmill doesn’t receive the speed signal for 8 seconds. 2. E1: Memory of console malfunction or CPU accessing problem. 3. E2: Incline position error. Program P1 SPEED PROGRAM P1 INCLINE PROGRAM P2 INCLINE PROGRAM P2 SPEED PROGRAM P3 INCLINE PROGRAM P3 SPEED PROGRAM...

  • Page 20: Unfolding/Folding And Transport

    10155 UNFOLDING/FOLDING AND TRANSPORT Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position.

  • Page 21: Belt Tracking Adjustmeant

    10155 BELT TRACKING ADJUSTMEANT If during use you notice that walking belt either shifts to the right or the left of center, first remove “Safety Key” and unplug equipment from AC power source. Using M6 Allen wrench provided, turn left rear roller adjustment as indicated below clockwise no more the 1/4” of a turn.

  • Page 22: Treadmill Lubrication

    10155 TREADMILL LUBRICATION Your treadmill should require little maintenance other then periodically applying lubricant. Lubricating under the running belt will ensure superior performance and extend its life expectancy. HOW TO CHECK THE RUNNING BELT FOR PROPER LUBRICATION? Lift one side of the running belt and feel the top surface of the deck. If the surface is slick to the touch, then no further lubrication is required.

  • Page 23: Exercise Instructions

    10155 EXERCISE INSTRUCTIONS Using your TREADMILL will provide you with several benefits. It will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet, help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
  • Page 24 10155 EXERCISE INSTRUCTIONS 3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise, however reduce your tempo and continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.

  • Page 25: Warranty Information

    10155 SPIRIT 1 YEAR LIMITED WARRANTY Masstores (Pty) Ltd (“the Supplier”) hereby provides a limited warranty to the original purchaser of this product (“the Consumer”) that this product will be free of manufacturing defects in materials and workmanship which under normal, personal, family or household use (commercial use...
  • Page 26 SPIRIT REPAIRS PROCEDURE 1. Procedure for repairs Should you experience any faults or breakdowns on your Spirit equipment, please adhere to the following procedure to have the fault rectified speedily and professionally. • Do not return the product to the store.

  • Page 27: Proof Of Purchase

    10155 PROOF OF PURCHASE Any claim in terms of the warranty must be supported by a proof of purchase or a warranty number. Warranty numbers can be issued through contacting our Service Centre. If such proof is not available, then not withstanding anything to the contrary herein, the service agent’s prevailing charges for services / repairs including call-out and / or spares will be payable by the Consumer upon collection or delivery of the repaired product.

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