Safety Guidelines - York PACER 3503 Instruction Manual

PACER 3503 TREADMILL

SAFETY GUIDELINES:

Please read and follow the safety guidelines:
Before beginning any exercise program, you should consult with your doctor.
It is recommended that you undergo a complete physical examination.
Read this owner's manual and follow the instructions.
Assemble and operate the PACER 3503 on a solid, level surface.
Keep the area behind the PACER 3503 clear.
Always allow a clear space measuring 1m wide and 2m long immediately behind
the PACER 3503.
The treadmill will not operate without the safety key.
Never allow children on or near the treadmill.
The treadmill running mat will not stop immediately if any object becomes caught in the
mat or rollers - IN EMERGENCY: Pull the safety key cord to remove safety key.
Always check the treadmill before using it.
Make sure all parts are assembled, and nuts and bolts are tight.
Do not use the treadmill if the unit is disassembled in any way.
Keep hands away from moving parts.
The weight limit for this treadmill is 250 lbs (115 kgs).
Wear proper workout clothing: Do not wear loose clothing.
Do not wear shoes with leather soles or high heels. Tie all long hair back.
Don't rock the unit from side to side.
Care should be taken when mounting and dismounting the unit.
Do not place any liquids on any part of the treadmill.
To prevent shock, keep all electrical components, such as the motor, cable and switch away
from water.
Do not use any accessories that aren't specifically recommended by the manufacturer,
these might cause injuries or cause the unit to fail.
Work within your recommended exercise level, do NOT work to exhaustion.
If you feel any pain or abnormal symptom, STOP YOUR WORKOUT IMMEDIATELY.
Consult your physician immediately.
Turn off the treadmill while adjusting or working near the rear roller.
TAKE CARE TO PROTECT CARPETS AND FLOOR TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages. This product is a
machine and contains moving parts which have been greased / lubricated and could leak.
WARNING - This appliance must be EARTHED.---IMPORTANT
The PACER 3503 is designed for the use and enjoyment of the serious trainer as
well as the dedicated user. By following the above precautions and using good judgement and
common sense, you will have a safe and pleasurable exercise regimen with the PACER 3503.
TOOLS REQUIRED -
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
U.K.
HELP LINE (8:30am- 4:30pm)
YORK BARBELL (U.K.) LTD.
CHURCHILL WAY, DAVENTRY,
NORTHANTS, NN11 4YB ENGLAND
TEL: (01327) 701-824
FAX: (01327) 706-704
E-MAIL: helpdesk@yorkfitness.co.uk
PACER 3503 / 1
The tool enclosed in the carton is one allen key.
AUSTRALIA
HELP LINE (8:00am- 4:00pm)
YORK BARBELL (AUST.) LTD.
UNIT 1, LOT 2, SWAFFHAM ROAD,
MINTO, N.S.W. 2566 AUSTRALIA
TEL: (02) 9603-8444
FAX: (02) 9603-8555
E-MAIL: heatheryork@ozemail.com.au
N.Z.
HELP LINE (8:30am- 4:30pm)
BERNSPORT (1995) LTD.
PO BOX 33-973 TAKAPUNA,
AUCKLAND NEW ZEALAND.
TEL: +64-9-488-4750
FAX: +64-9-488-4759
E-MAIL: luanam@bernsport.co.nz