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mill
experience tread
owner's manual
yorkfitness.com
16/06/2008

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Table of Contents
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Summary of Contents for York Experience

  • Page 1 16/06/2008...
  • Page 2 Congratulations on purchasing a treadmill from York Fitness. You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals.
  • Page 3: Table Of Contents

    contents safety information customer support assembly instructions user instructions - quick start - console display and feedback - button functions - using workout programs exercising with your treadmill treadmill features explained how to take care of your treadmill troubleshooting your warranty exploded diagrams and parts list...
  • Page 4: Safety Information

    • Always consult your doctor before undertaking any children) with reduced physical, sensory or mental exercise program. capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.
  • Page 5: Customer Support

    Your serial No. is: Contact Us ENGLAND York Barbell (UK) Ltd. York Way, Daventry, Northants, England NN11 4YB Tel: (01327) 701800 Helpdesk Tel: (01327) 701824 Fax: (01327) 706704 email: helpdesk@yorkfitness.co.uk AUSTRALIA Unit 1, Lot 2, Swaffham Road, Minto, N.S.W. 2566 Australia Tel: (02) 9603 8444 Fax: (02) 9603 8555 email: service@yorkfitness.com.au...
  • Page 6: Assembly Instructions

    assembly instructions 1. Before you start 1. Prepare your work area - 2. Work with a friend - 3. Open the carton - 4. Unpack the carton it is important you assemble we recommend you have checking any warnings on a.
  • Page 7 2. Fix the uprights in place FIXINGS: FIXINGS: 1. Rest the right handle bar post, beside the main frame and close to the handle bar mounting tube carefully Part 2. Connect the sensor wire plug to the middle wire socket protruding at the base of the right handle bar post Part Note: Take Care to ensure the wires are connected as tightly...
  • Page 8 3. Fix the handlebars FIXINGS: FIXINGS: 1. Attach the handle bars onto the handle bar post via plastic connect sockets (68) properly as shown Part 2. Fit the handle bar in position with 2 x allen head bolt (94) and 2 x curve washer (102) from the front end of the handle bar posts Part...
  • Page 9 3. Attach the computer console onto the handle FIXINGS: FIXINGS: bar post mounting brackets and secure, using 4 x bolts (80) and 4 x star washer (103) Note: Take Care to ensure the wires do not get trapped when you attached the computer console assembly Part Note: Take care to ensure the wires do not...
  • Page 10 Final Checks Your treadmill is now assembled. Please make the following final checks before you power up for the first time. • Make sure all screws / bolts are tightened • Make sure the treadmill is on a flat, level surface. Power up 1.
  • Page 11: User Instructions

    user instructions Quick Start • Make sure the treadmill is plugged in, switched on, and the safety key is in position • Press the ‘start / stop’ button • Use the + / - buttons to change the speed NOTE ABOUT THE SAFETY KEY: The treadmill will only operate when the safety key is in position – if the safety key is removed while the treadmill is in operation it will stop immediately.
  • Page 12: Using Workout Programs

    Using Workout Programs Manual Program Pre-set Programs To use the treadmill in the manual mode This treadmill comes with 5 pre-set speed (user controls the speed settings throughout programs – meaning the speed will adjust the workout) please see the Quick Start automatically throughout the workout.
  • Page 13: Exercising With Your Treadmill

    Always consult your doctor If you experience nausea, dizziness or other abnormal before undertaking a new symptoms during exercise, stop at once and consult exercise regime your doctor Starting your workout Finishing your workout • Begin each workout with a Warm Up session – a few minutes of turn the treadmill to the lowest speed and incline settings •...
  • Page 14: Treadmill Features Explained

    treadmill features explained Fold-up Simply pull the knob with your right hand and lift the running deck to fold (with your left hand). Make sure you hear the sound of the deck locking into position - this ensures the deck is locked in place and will not fall back down.
  • Page 15: How To Take Care Of Your Treadmill

    If you need more lubricant, we recommend you use the Lube-N- 4. Let the treadmill run for a minute to see if it re-aligns to Walk Treadmill Lubrication Kit, it can be obtained from local York the centre. If more adjustment is needed repeat step 3 distributors - see the Contact Us details at the front of this manual or visit www.yorkfitness.com...
  • Page 16: Troubleshooting

    E6 – Running mat over speed error • E7 - Safety key error In both cases turn the treadmill off at the electrical outlet and then back on again. If this doesn’t work, call your local York distributor for advice.
  • Page 17: Your Warranty

    This warranty does not extend to any product that has been damaged or rendered defective: (a) as a result of accident, misuse, abuse or lack of reasonable care; (b) by the use of parts not manufactured by York Barbell or sold by York Barbell; (c) by modification of the product; (d) as a result of service by anyone else other than York Barbell or an authorised York Barbell warranty service provider.
  • Page 18: Exploded Diagrams And Parts List

    exploded diagram...
  • Page 19 Parts List 19 19...

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