Long Term Water Treatment And Basic Operation - First Degree Fitness Fluid E-316 Owner's Manual

Long Term Water Treatment and Basic Operation

CAUTION:
Long Term Water Treatment:
Do not use any water treatment other than the tablets supplied with this machine. For
replacement tablets, contact your local First Degree Fitness distributor.
Water treatment schedules for the E-316 will vary according to the fluid tanks exposure to
sunlight, but expect 8-12 months near a bright, sunlit window and 2 years or more for a darker
location. At the point of finding the water slightly cloudy, add a Chlorine tablet.
CAUTION:
Vertical Storage:
The E-316 can easily be stored in a vertical, upright position. For safety, choose a suitable
location, such as a corner of a room. It is recommended that something soft (such as carpet
or a small towel) be placed under the upper rear of the unit to avoid marring either the paint
or Perspex cover.
Resistance:
The level of resistance is determined by the level indicator located on
the front of the tank. Level one indicates lightest resistance, level six-
teen represents heaviest resistance. Allow three to four strokes after
adjusting resistance handle to allow the water to move to the correct
location.
Dyneema Cable Drive:
The Dyneema Cable drive system allows for simplicity, smoothness and unparalleled perform-
ance. The unique properties of Dyneema make it extremely useful in harsh environments, such
as sailing, climbing, fishing lines, body armor, etc. It is quite literally stronger than steel. The
6mm Dyneema cable used on the E-316 is rated in excess of 1,000kg.
Note: If the Dyneema Cable is twisted excessively, the rowing stroke will feel lumpy. Use the
rower handle to untwist the cable to its normal operating position.
Light fraying is normal. The Dyneema may have a slight "fuzzy" appearance after a period of
use. Dyneema is extremely abrasion resistant and to some degree self-lubricating. Expect
many years of trouble free performance.
Heel Support Adjuster:
The E-316 has a unique and easy to use Heel Support Adjuster. Simply slide the Adjuster up or
down to the required position. This should place the ball of your foot directly under the horizon-
tal Foot Straps. Secure Foot Straps. The Heel Support allows the user to row without shoes if
desired.
Important: Do not fill past the calibration mark as indicated
on the tank level sticker or water spillage can occur. See
tank filling/water treatment page for details.
It is recommended that a drop cloth be used under the fluid
tank whenever the tank is open for water treatment