ICON NETL10713.0 User Manual page 19

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the console
will display instant exercise feedback. You can even
measure your heart rate using the handgrip heart rate
monitor or the chest heart rate monitor.
In addition, the console features a selection of on-
board workouts. Each workout automatically controls
the speed and incline of the treadmill as it guides you
through an effective exercise session.
The console also features an iFit mode that enables
the treadmill to communicate with your wireless
network through an optional iFit module. With the
iFit mode, you can download personalized workouts,
create your own workouts, track your workout results,
race against other iFit users, and access many other
features. To purchase an iFit module at any time, go
to www.iFit.com or call the telephone number on
the front cover of this manual.
You can also connect to Nikeplus.com through the
optional SYNC. With the SYNC, you can use an array
of tools to analyze your results and monitor your prog-
ress toward your fitness goals. To purchase a SYNC
at any time, call the telephone number on the front
cover of this manual.
You can even listen to your favorite workout music or
audio books with the console's sound system while you
exercise.
To turn on the power, see page 20. To use the man-
ual mode, see page 20. To use a set-a-goal workout,
see page 22. To use an onboard workout, see page
23. To use an iFit workout, see page 24. To use the
information mode, see page 25. To use the sound
system, see page 26. To use a SYNC, see page 26.
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of mea-
surement is selected, see THE INFORMATION MODE
on page 25. For simplicity, all instructions in this
manual refer to kilometers.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 30).
ETNE10713
(NETL10713)
19