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Safety Instructions ...................................
Before You Begin .....................................
Hardware Illustrations ..............................
Assembly Instruction ...............................
Operational Instructions ..........................
Storage ...................................................
SAFETY INSTRUCTIONS
WARNING:
To reduce the risk of serious injury, read the following Safety Instructions before
using the TRANSFORMER
1.
Read all warnings posted on the TRANSFORMER
2.
Read this Owner's Manual and follow it carefully before using the TRANSFORMER
sure that it is properly assembled and tightened before use.
3.
Do not allow children to play on the TRANSFORMER
the TRANSFORMER
product with adult supervision.
4.
Set up and operate the TRANSFORMER
TRANSFORMER
5.
Inspect the TRANSFORMER
6.
Tighten/replace any loose or worn components prior to using the TRANSFORMER
7.
When folding or unfolding the TRANSFORMER
TRANSFORMER
8.
Always make sure that the LOCKING PIN(37), EYEBOLT(39), and SNAP PIN(95) are properly installed.
9.
Before folding the bench down, make sure that all three WHEELS(8) are up in the non-rolling position.
10.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
11.
Follow your physician's recommendations in developing your own personal fitness program.
12.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
13.
Do not wear loose or dangling clothing while using the TRANSFORMER
14.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
TRANSFORMER
15.
The TRANSFORMER
16.
The TRANSFORMER
17.
The TRANSFORMER
facilities.
18.
Any adjustment device shall not be left projecting.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
1000 .............
TM
TM
1000 when it is in use by others. Children should only be allowed to use the
TM
1000 on loose rugs or uneven surfaces.
TM
1000 for worn or loose components prior to use.
TM
1000 and make sure your hands are clear of any folding or pinch point.
TM
1000, loss of balance may result in a fall and serious bodily injury.
TM
1000 should not be used by persons weighing over 300lbs./ 136kg/ 21st.
TM
1000 should be used by only one person at a time.
TM
1000 is for consumer use only. It is not for use in public or semipublic
Page
3
Maintenance..............................................
4
Conditioning Guidelines ...........................
5
Warm-up and Cool-Down ........................
6
Product Parts Drawing .............................
10
Parts List ..................................................
11
Notes .......................................................
12
Fax/Mail Ordering Form ...........................
1000.
TM
1000.
TM
1000. Keep children and pets away from
TM
1000 on a solid level surface. Do not position the
TM
1000, keep all children away from the
3
TM
1000. Make
TM
1000.
TM
1000.
Page
12
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