Watermelon-Pear Detox Juice; Refresher Tonic; Coolers And Spritzers; Pineapple Mint Spritzer - Cuisinart CJE-500 SERIES Instruction And Recipe Booklet

Watermelon–Pear
Detox Juice
Recharge your body with this delicious juice.
Makes about 14 ounces
2 cups watermelon, cubed
1 medium pear
1 medium lime, peeled
1. Turn the Cuisinart
on and juice the ingredients in the order
listed.
2. Stir juice and serve immediately.
Nutritional information per serving (8 ounces):
Calories 147 (2% from fat) • carb. 39g • pro. 2g
• fat 0g • sat. fat 0g • chol. 0mg • sod. 4mg
• calc. 35mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin C 45% • Beta carotene 419mcg
• Lycopene 5782 mcg

Refresher Tonic

Light and delicious, a perfect juice for any time
Makes about 9 ounces
1 large handful parsley
1 cup packed spinach leaves
¼ lemon, peeled
3 medium celery stalks
2 small to medium apples, quartered
1. Turn the Cuisinart
on and juice the ingredients in the order
listed.
2. Stir juice and serve immediately.
Nutritional information per serving (8 ounces):
Calories 198 (5% from fat) • carb. 50g • pro. 4g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 157mg
• calc. 183mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 171% • Vitamin C 194% • Folate 51%
Compact Juice Extractor
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of day.
Compact Juice Extractor
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Coolers & spritzers

Pineapple Mint Spritzer

Refreshing on a hot summer day.
Makes about 4 servings
3 cups pineapple, peeled and cubed
¼ cup packed fresh mint leaves
16 ounces unflavored seltzer
1. Turn the Cuisinart
on and juice the pineapple and mint.
2. Stir juice and pour equally among 4 glasses
with ice. Top each glass with seltzer and
serve immediately.
Nutritional information per serving (4 ounces):
Calories 133 (2% from fat) • carb. 35g • pro. 1g
• fat 0g • sat. fat 0g • chol. 0mg • sod. 13mg
• calc. 29mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin C 128% • Manganese 125%

Apple Ginger Fizz

This beverage is super gingery. Cut back on
the amount of ginger if a less sharp drink is
Makes 2 servings
1 one-inch piece of ginger
1 medium apple
8 ounces seltzer or sparkling water
1. Turn the Cuisinart
on and juice the ginger and apple.
2. Stir juice and divide evenly between 2
glasses with ice. Top each glass with seltzer
and serve immediately.
Nutritional information per serving (6 ounces):
Calories 82 (2% from fat) • carb. 21g • pro. 0g
• fat 0g • sat. fat 0g • chol. 0mg • sod. 16mg
• calc. 6mg • fiber 2g
Notable nutrients based on daily percentages:
17
Compact Juice Extractor
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preferred.
Compact Juice Extractor
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Potassium 97mg