NordicTrack Gx5.0 Sport Bike Manual
  1. Manuals
  2. Brands
  3. NordicTrack Manuals
  4. Exercise Bike
  5. Gx5.0 Sport Bike
  6. Manual
NordicTrack Gx5.0 Sport Bike Manual

NordicTrack Gx5.0 Sport Bike Manual

English manual
Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
www.nordictrack.com
Model No. NTEX06010.1
USER’'S MANUAL
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800- 862-3348)
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the Gx5.0 Sport Bike and is the answer not in the manual?

Questions and answers

Related Manuals for NordicTrack Gx5.0 Sport Bike

Summary of Contents for NordicTrack Gx5.0 Sport Bike

  • Page 1 Model No. NTEX06010.1 USER’’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK ® reading this manual, please see the front cover of this GX 5.0 SPORT exercise bike. Cycling is an effective manual. To help us assist you, note the product model exercise for increasing cardiovascular fitness, building number and serial number before contacting us.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the exercise bike in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires an adjustable wrench and a Phillips screwdriver Note: If a part is not in the hardware kit, check to see if it has been preattached.
  • Page 6 3. Identify the Right Pedal (60), which is marked with an ““R.”” Using an adjustable wrench, firmly tighten the Right Pedal (60) clockwise into the Right Crank Arm (42). Tighten the Left Pedal (35) counterclockwise into the Left Crank Arm (36). 4.
  • Page 7 6. Orient the Seat Post (27) as shown. Locate the Adjustment Knob (3) on the rear of the Frame (1). Loosen the Adjustment Knob and pull it outward. Then, insert the Seat Post (27) into the Frame. Move the Seat Post (27) upward or downward to the desired position, release the Adjustment Knob (3) into an adjustment hole in the Seat Post, and then tighten the Adjustment Knob.
  • Page 8 9. The Console (63) requires two AAA batteries (not included); alkaline batteries are recom- mended. IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room temperature before you insert batteries. Otherwise, you may dam- age the console display or other electronic components.
  • Page 9 11. The Transmitter (69) requires two AAA bat- teries (not included); alkaline batteries are recommended. Remove the battery cover from the front of the Transmitter (69), and insert batteries into the bat- tery compartment. Make sure that the batteries are oriented as shown by the diagrams inside the battery compartment.

  • Page 10: How To Use The Exercise Bike

    HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE ANGLE OF THE SEAT HOW TO ADJUST THE HORIZONTAL POSITION OF THE HANDLEBAR You can adjust the angle of the seat to the position that is most comfortable. You can also slide your seat for- To adjust the hori- ward or backward to increase your comfort or to adjust zontal position of the...
  • Page 11 HOW TO ADJUST THE PEDAL STRAPS HOW TO LEVEL THE EXERCISE BIKE To tighten the pedal straps (see the drawing on page If the exercise bike rocks slightly on your floor during 4), simply pull the ends of the pedal straps. To loosen use, turn one or both of the leveling feet on the front the pedal straps, press and hold the tabs on the buck- or rear stabilizer (see the drawing on page 4) until the...
  • Page 12 CONSOLE DIAGRAM HOW TO PERSONALIZE CONSOLE SETTINGS 1. Turn on the console. Press any button to turn on the console. 2. Enter the setup mode. First, press the Left but- ton repeatedly until the word SPEED appears in the lower display. Then, press and hold the Right button for several seconds to enter the setup mode.
  • Page 13 4. Define the target heart rate zone if desired. 6. Select a unit of measurement if desired. The maximum heart rate The console can display speed, distance, and will flash in the middle left weight in standard or metric measurements. display.
  • Page 14 HOW TO SET THE CLOCK HOW TO USE THE CONSOLE 1. Turn on the console. 1. Turn on the console. Press any button to turn on the console. Press any button to turn on the console. 2. Wear an optional heart rate monitor if desired. 2.
  • Page 15 The lower display——This display can show the fol- To turn on the console backlight for a few seconds, lowing workout information: press the Right button once at any time. Speed (SPEED)—— Note: The console can display speed and dis- This display shows tance in either miles or kilometers.

  • Page 16: Fcc Information

    HOW TO USE THE HEART RATE ALARM THE OPTIONAL HEART RATE MONITOR The heart rate alarm will alert you when your heart rate The optional heart rate monitor provides hands-free is below or above a defined target heart rate zone. operation and continuously monitors your heart rate during your workouts.

  • Page 17: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 18: Part List

    PART LIST Model No. NTEX06010.1 R0212A Key No. Qty. Description Key No. Qty. Description Frame Outer Shield Sleeve Drive Belt Adjustment Knob Inner Shield M8 x 40mm Socket Bolt Front Shield M8 Nut Right Crank Arm Water Bottle Holder M8 Locknut M5 x 12mm Socket Screw Split Washer Resistance Knob...

  • Page 19: Exploded Drawing

    EXPLODED DRAWING Model No. NTEX06010.1 R0212A...

  • Page 20: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...

This manual is also suitable for:

Ntex06010.1

Table of Contents