675iO/BT TREADMILL PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.
www.smoothfitness.com PRECAUTIONS Pour réparations futures ou questions connexes : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Précautions: AVERTISSEMENT : Pour réduire les risques de brûlures, d’incendie, de choc électrique ou de blessures aux personnes, lire les précautions importantes et l’information suivantes avant de se servir du tapis roulant.
675iO/BT TREADMILL POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET;...
www.smoothfitness.com POWER REQUIREMENTS Alimentation : UN MAUVAIS BRANCHEMENT DU CONNECTEUR DE MISE À LA TERRE DE L’ÉQUIPEMENT POURRAIT PROVOQUER UN CHOC ÉLECTRIQUE. EN CAS DE DOUTE, CONSULTER UN ÉLECTRICIEN OU UN RÉPARATEUR QUALIFIÉ POUR SAVOIR SI LE PRODUIT EST CORRECTEMENT MIS À LA TERRE. NE PAS MODIFIER LA FICHE FOURNIE AVEC LE PRODUIT. SI ELLE N’ENTRE PAS DANS LA PRISE, FAIRE INSTALLER UNE PRISE APPROPRIÉE PAR UN ÉLECTRICIEN PROFESSIONNEL.
675iO/BT TREADMILL BEFORE YOU BEGIN Open the boxes: Open the boxes of your new equipment. Inventory all parts included in the boxes and Supplied Hardware lists on page 7 for a full count of the parts included. If you are missing any parts or have any questions contact us directly...
www.smoothfitness.com SUPPLIED COMPONENTS / SUPPLIED HARDWARE This list identifies the major components you will use to assemble this product. Manual Treadmill Silicon bottler Manual Hardware pack Base frame cover Safety key Bottle Holder Treadmill instructions Console Handle pulse Handle Upright post Motor cover Running Side rail...
675iO/BT TREADMILL SUPPLIED COMPONENTS / SUPPLIED HARDWARE This list identifies the hardware components you will use to assemble this product. Allen socket head half thread screw Phillips Screwdriver / T Allen wrench( S6) 1pcs (M8*55*20) 4pcs Wrench 1pcs Phillips head self-tapping...
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COMPLETE PARTS LIST Item No. Description Qty. 675iO/BT-1 Base frame 675iO/BT-2 Platform frame 675iO/BT-3 Incline frame 675iO/BT-4 Upright frame 675iO/BT-5 Allen socket half thread screw M8*20 675iO/BT-6 Motor board welding 675iO/BT-7 Computer frame 675iO/BT-8 Outside extension tube 675iO/BT-9 Inside extension tube...
www.smoothfitness.com ASSEMBLY – PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK. STEP1: Remove the treadmill and its components from the packaging NOTE: Make sure all wires are recessed into the frame. DO NOT trap or Pinch the wires. Keep hands clear of all moving components.
675iO/BT TREADMILL ASSEMBLY – PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK. STEP 2: Attach the Left and Right Uprights to the Base Frame NOTE: Do not fully tighten the bolts at this time. 1). Rotate the left and right uprights upward until the bolt holes in the bottom of the uprights align with the bolt holes in the treadmill base.
www.smoothfitness.com ASSEMBLY STEP 3: Attach the Computer Console 1). Rotate the Computer Console upwards following the directional arrow. Rotate the console until the bolt holes in the console frame, align with the bolt holes in the uprights 2). Insert the 1 x M8*20mm bolt through the Computer Console frame and the left upright.
675iO/BT TREADMILL ASSEMBLY Step4: Attach the Base Frame Covers 1). Place the left base frame cover over the left upright and slide it downward towards the floor. 2). Align the 2 holes in the base frame covers with the two screw holes in the base frame.
www.smoothfitness.com ASSEMBLY STEP 5: Attach the Water Bottle to the Computer Console 1). Place the water bottle holder into the hole in the computer console located on the right. 313 X4 2). Push down on the bottle holder until the bottle holder snaps in place.
675iO/BT TREADMILL ASSEMBLY STEP 6: Insert Safety Key (209) into Bottom Center of Console prior to operation. Your treadmill will not Function with out the safety key. Safety Key Pad If the safety key is not present the treadmill will not function Assembly is now complete.
www.smoothfitness.com ASSEMBLY How to fold and unfold the treadmill: Your treadmill can be folded up and unfold for space saving storage. To do this follow the instructions here: Fold Up 1. To fold the deck you first need to bring the treadmill to the lowest incline level and then remove the power cord 2.
Your treadmill should not have to be lubricated usually within 3 months. Smooth Fitness recommends lubricating the walking deck a minimum of twice a year for light use (2 days a week) and four times a year for heavier use(3 times a week multiple users) Please visit www.smoothfitness.com...
www.smoothfitness.com MAINTAINENCE To apply lubricant under the walking belt: 1. Position the walking belt so that the seam is located on top and in center of the walking board. 2. Insert the nozzle of the lubricant container under the belt 3.
675iO/BT TREADMILL IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor.
www.smoothfitness.com MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles Calf muscles Pectoral muscles Trapezius muscles Bicep muscle...
675iO/BT TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
www.smoothfitness.com STRETCHING ROUTINE Read carefully the following before using your treadmill ♦ Always stretch your muscles before exercise program. Warm up slowly by walking at a slow speed. Increase workout intensity gradually until you reach your desired workout pace. Decrease workout intensity gradually to an easy walk, allowing your heart rate to decrease to a normal situation.
675iO/BT TREADMILL Wireless Heart Rate WIRELESS CHEST BELT MONITOR Your product includes the pre‐installed receiver with console. The chest belt is included with the equipment. For sanitary reasons it is recommended not to share the chest belt with any other person. To purchase an additional chest belt from our website go to www.smoothfitness.com...
To set up your account, refer to the instructions in the Getting Started Guide contained in your Smooth Fitness customer care kit or visit www.my smoothtrainer.com *Not all Smooth Fitness products include the Smooth Customer Care Kit...
675iO/BT TREADMILL COMPUTER OPERATION MySmooth Bluetooth Compatible INTRODUCING MYSMOOTH VIRTUAL TABLET-BASED FITNESS CONTROLS, ALLOWING YOU TO IMMERSE THEMSELVES IN VIRTUAL OUTDOOR WORKOUT EXPERIENCES THROUGH FULL MOTION VIDOES AND INTERACTIVE CAPABILIATES BENEFITS: • The app is FREE. The app is available through the iTunes store and the Android Market. You must purchase the optional Bluetooth module •...
675iO/BT TREADMILL COMPUTER OPERATION Display Function: Program Displays program selection. Gender Displays set gender. 1= Male, 2=Female Calories Displays calories burned. Displays set age value. Heart Rate Displays hand grip and wireless Heart Rate reading. Weight Displays set weight value.
Then sync your MY Smooth Virtual Fitness Trainer USB device. Once complete simply plug in the MY Smooth Virtual Fitness Trainer USB device to you compatible Smooth Fitness exercise machine. Displayed on the equipment will be your name, weight height and age. Press “START button to begin your workout, the console will record your exercise data automatically, every 20 seconds, to your MY Smooth Virtual Fitness Trainer USB device.
675iO/BT TREADMILL COMPUTER OPERATION Preset Program: P1-P10 The preset programs are profiles that have already been created for you. There are 10 profiles to choose from and 10 different levels for each program. (The profile values are listed below. These values are for level one. Each level increase will increase the speed value by 0.5mph and the incline value by 1 level.
www.smoothfitness.com COMPUTER OPERATION SPEED TRAINING INTERVAL: Each Level speed value (incline=0) SPEED SUMMIT: Each Level speed value (incline=0) ENDURANCE TRAINING SPEED INTERVAL: Each Level speed value (incline=0) Seg. INCLINE WEIGHT LOSS: Each Level incline value (speed=0.6mph)
675iO/BT TREADMILL COMPUTER OPERATION INCLINE ROLLING HILLS: Each Level incline value (speed=0.6mph) INCLINE TRAINING INTERVAL: Each Level incline value (speed=0.6mph) ENDURANCE TRAINING INCLINE INTERVAL: Each Level incline value (speed=0.6mph) Seg. MOUNTAIN SUMMIT: Each Level incline value (speed=0.6mph) Seg.
www.smoothfitness.com COMPUTER OPERATION CUSTOM: The custom programs are designed to allow you to create your own workout program. 1. Press the PROGRAM key【P】to select one of the custom, 【C1】or 【C2】programs. Once the program is selected press the Mode【M】key to confirm. 2.Next press the SPEED +/- to adjust the program time.
675iO/BT TREADMILL MUSIC JACK USAGE NOTE: High speaker volume may interfere with the heart rate accuracy. Please decrease the speaker volume when you are using the heart rate function. ※ Warning: After removing the safety key, wait for 5 seconds before re-inserting the USB.
www.smoothfitness.com TROUBLESHOOTING SYMPTOM CAUSE SOLUTION A). Unit is unplugged. Check the circuit breaker and fuse. B). Power switch is not in the ON position Disassemble the equipment and check for C). The equipment circuit breaker has been computer wire damage No power to display tripped Contact your dealer if the unit is plugged in,...
Hire and reimburse an independent service technician w ho will come into the home for the repair, In the event that there is not an available certified Smooth Fitness service technician, Smooth w ill send the part directly to the consumer and w ill pay $75 US per occurrence for the labor costs of such repair.
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