Table of Contents
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Model No. PFEX19810.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Decal
USERʼS MANUAL
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Table of Contents
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Summary of Contents for Pro-Form 1350
- Page 1 www.proform.com USERʼS MANUAL Model No. PFEX19810.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual)
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
The 1350 exercise bike provides us. The model number and the location of the serial a selection of features designed to make your work- number decal are shown on the front cover of this outs at home more effective and enjoyable. -
Page 5: Part Identification Chart
PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. -
Page 6: Assembly
ASSEMBLY • To hire an authorized service technician • In addition to the included tool(s), assembly to assemble the exercise bike, call requires: 1-800-445-2480. one Phillips screwdriver • Assembly requires two persons. one adjustable wrench • Place all parts in a cleared area and remove the packing materials. - Page 7 2. Attach the Rear Stabilizer (23) to the Base (1) with two 3/8" x 2 1/4" Patch Screws (74). 3. Orient the Seat Post (3) as shown. Loosen the indicated Post Knob (47) and pull it outward. Then, insert the Seat Post (3) into the Frame (2).
- Page 8 4. Orient the Seat Carriage (4) as shown. Locate the Seat Knob (29) on the Seat Post (3). Loosen the Seat Knob and pull it downward. Then, insert the Seat Carriage (4) into the Seat Post. Slide the Seat Carriage (4) to the desired posi- tion, release the Seat Knob (29) into one of the Holes adjustment holes in the Seat Carriage, and then...
- Page 9 6. Orient the Handlebar (7) as shown. While a second person holds the Handlebar (7) near the Handlebar Post (6), connect the Upper Wire (68) to the Lower Wire (69). Insert the wires into the Handlebar Post (6). Tip: Avoid pinching the wires. Attach the Handlebar (7) to the Handlebar Post (6) with a 5/16"...
- Page 10 9. Locate the Upper Wires (68) inside the Handlebar (7). While a second person holds the Console (9) near the Handlebar (7), connect the wires on the Console to the Upper Wires (68). Then, insert the wires into the Handlebar. Tip: Avoid pinching the wires.
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Page 11: How To Use The Exercise Bike
HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER CORD A temporary adapter may Grounded Outlet Box This product must be grounded. If it should mal- be used to function or break down, grounding provides a path of connect the Adapter least resistance for electric current to reduce the risk... - Page 12 HOW TO ADJUST THE ANGLE OF THE SEAT HOW TO ADJUST THE HANDLEBAR POST You can adjust the angle of the seat to the position To adjust the height that is most comfortable. You can also slide your seat of the handlebar Handlebar forward or backward to increase your comfort or to post, first loosen the...
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Page 13: Console Diagram/Features
CONSOLE DIAGRAM FEATURES OF THE CONSOLE While you exercise, the console will display continu- ous exercise feedback. You can also measure your The advanced console offers an array of features heart rate using an optional heart rate monitor. designed to make your workouts more effective and enjoyable. - Page 14 HOW TO TURN ON THE POWER HOW TO SET UP THE CONSOLE IMPORTANT: If the exercise bike has been Before using the exercise bike for the first time, set up exposed to cold temperatures, allow it to warm to your console. room temperature before turning on the power.
- Page 15 HOW TO USE THE MANUAL MODE 6. Follow your progress with the display. 1. Begin pedaling or press any button on the The display can show the following workout console to turn on the console. information: Calories (Cals)—This display mode will show the See HOW TO TURN ON THE POWER on page approximate number of calories you have burned.
- Page 16 Target RPM meter—This display mode will com- 7. Wear a heart rate monitor and measure your heart rate if desired. pare your pedaling cadence to the target cadence and prompt you to increase or decrease your ped- aling cadence. You can wear an optional heart rate monitor to measure your heart rate.
- Page 17 HOW TO USE AN ONBOARD WORKOUT If you have selected an All Terrain workout, the display will also show a map of the trail and a 1. Begin pedaling or press any button on the marker indicating your progress. Press the Display console to turn on the console.
- Page 18 HOW TO USE AN IFIT LIVE WORKOUT For more information about the iFit Live work- outs, please see www.iFit.com. Note: To use an iFit Live workout, you must have access to a wireless network including an 802.11b/n When you select an iFit Live workout, the display router with SSID broadcast enabled (hidden networks will show the name, duration, and distance of the are not supported).
- Page 19 HOW TO USE THE SETTINGS MODE The display will inform you when the console has connected to your wireless network. Press the The console features a settings mode that allows you Enter button to close the standard setup mode. to connect the console to your own wireless network and to log in to your iFit Live account.
- Page 20 3. Log in to your iFit Live account. 6. Select the unit of measurement. From the settings menu, select Wifi/Login. Then, From the settings menu, select International. select iFit Live Login. Then, select Display Units. The currently selected unit of measurement will be highlighted. Navigation instructions for the keyboard will appear in the display.
- Page 21 HOW TO USE THE MAINTENANCE MODE 4. Restore the default settings. The console features a maintenance mode that allows From the maintenance menu, select Restore you to update the console firmware, restore the Defaults. Then, press Enter to restore the console default settings, view technical information, perform a to the original settings from the factory.
- Page 22 7. Calibrate the incline system of the exercise HOW TO USE THE SOUND SYSTEM bike. To play music or audio books through the console From the maintenance menu, select Calibrate sound system while you exercise, plug the included Incline. Then, press the Enter button to calibrate audio cable into the jack on the console and into a jack on your MP3 player or CD player;...
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Page 23: Fcc Information
FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. -
Page 24: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING HOW TO MAINTAIN THE EXERCISE BIKE Then, use a socket set to remove the two 1/4" Flange Nuts (99) from the Right Shield (12). Inspect and tighten all parts of the exercise bike regu- larly. Replace any worn parts immediately. Remove the two #8 x 1/2"... -
Page 25: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic Before beginning exercise, which is activity that requires large amounts this or any exercise program, consult your of oxygen for prolonged periods of time. For aerobic physician. -
Page 26: Part List
PART LIST Model No. PFEX19810.0 R1111A Key No. Qty. Description Key No. Qty. Description Base Standoff Frame Crank Pulley Seat Post Crank Seat Carriage Magnet Seat Crank Spacer Handlebar Post Bearing Handlebar Snap Ring Handlebar Cover Frame Bushing Console Pivot Axle Upper Shield Left Pedal Left Shield... -
Page 27: Exploded Drawing
EXPLODED DRAWING Model No. PFEX19810.0 R1111A 48 49... -
Page 28: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...