Horizon Fitness S.Class Series5 Owner's Manual
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Horizon Fitness S.Class Series5 Owner's Manual

Horizon Fitness S.Class Series5 Owner's Manual

S.class series
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S . Class
S E R I E S
T R E A D M I L L O W N E R ' S G U I D E

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Summary of Contents for Horizon Fitness S.Class Series5

  • Page 1 S . Class S E R I E S T R E A D M I L L O W N E R ’ S G U I D E...

  • Page 2: Table Of Contents

    T A B L E O F C O N T E N T S SAFETY INSTRUCTIONS FOLDING & MOVING LEVELING, POWER & EMERGENCY STOP KNOW YOUR TREADMILL T GETTING STARTED T PROGRAMMING/DISPLAY T KNOW YOUR TREADMILL SC 3 SC 4...

  • Page 3: Grounding Instructions

    I M P O R T A N T S A F E T Y I N S T R U C T I O N S SAVE THESE INSTRUCTIONS Read all instructions before using this Treadmill. When using an electrical product, basic precautions should always be followed, including the following: Read all...

  • Page 4: Operation

    • At no time should more than one person be on treadmill while in operation. CHILDREN • Keep children off your Treadmill at all times. • When the Treadmill is in use, young children and pets should be kept at least 10 feet away. CLEANING •...
  • Page 5 Inclement weather and darkness won't inter- fere with your workout when you use your Horizon Fitness Treadmill in the com- fort of your home. This manual provides you with basic information for using and enjoying your new machine.

  • Page 6: Warranty Registration

    Fitness Treadmill. WARRANTY REGISTRATION Your warranty card must be completed and sent to Horizon Fitness within thirty days of purchase or registered on line at www.horizonfitness.com, before a warranty claim can be processed. Please keep receipt with owner’s guide as it may be required for a warranty claim.
  • Page 7 FOOT LOCK-LATCH MOVING Your Horizon Fitness treadmill has a pair of transport wheels built into the base frame. To move, make sure the treadmill is folded and securely latched. Then firm- ly grasp the handlebars, tilt the treadmill back and roll. CAUTION! Our Treadmills are heavy, use care and additional help if necessary when moving.

  • Page 8: Turn Power On

    You will hear a beep and the console will light up. SAFETY KEY Your treadmill will not start unless the safety key is placed on the safety key hold- er. Attach the clip end securely to your clothing. This safety key is designed to cut the power to the treadmill if you should fall.

  • Page 9: Upright Support

    K N O W Y O U R T R E A D M I L L CONSOLE WATER BOTTLE HOLDER GRIP PULSE HANDLEBARS TOUCH PAD UPRIGHT SUPPORT MOTOR COVER SIDE RAIL ROLLER END CAP TRANSPORT WHEEL RUNNING BELT SC 2...

  • Page 10: Quick Start Up

    G E T T I N G S T A R T E D QUICK START UP Simply press the Start button to begin exercising. PAUSE Press the Stop button to pause your workout. RESET Press and hold the Stop button to reset the treadmill. SC 2...

  • Page 11: Choosing The Time

    START button. Select your desired speed using the + or - (speed) buttons. FINISHING A WORKOUT When your workout is finished, the treadmill console will beep twice and ‘END’ will be displayed in the Time win- dow. Your workout information will stay displayed on the console for 15 seconds before it will reset.
  • Page 12 SPEED Indicates how fast your walking or running surface is moving. ELEVATION Indicates the incline of your walking or running surface DISTANCE Indicates the miles traveled during your workout. PULSE/LAPS Indicates the number of times you have trav- eled around the lap profile window. One lap equals ¼...

  • Page 13: Tsc 3 , Tsc 4 , Tsc

    K N O W Y O U R T R E A D M I L L CONSOLE WATER BOTTLE HOLDER GRIP PULSE HANDLEBARS TOUCH PAD UPRIGHT SUPPORT MOTOR COVER SIDE RAIL ROLLER END CAP LEVELER TRANSPORT WHEEL RUNNING BELT SC 3 SC 4 SC 5...

  • Page 14: Sc 3 , Tsc

    G E T T I N G S T A R T E D QUICK START UP Simply press the Start button to begin exercising. PAUSE Press the Stop button to pause your workout. RESET Press and hold the Stop button to reset the treadmill. SC 3 SC 4 SC 5...

  • Page 15: Quick Speed Keys

    QUICK SPEED KEYS When in a program, the user is able to press any of the desired quick speed keys to get to a specific speed more quickly. NOTE: When in a speed-based program, if the user presses any of the quick speed keys, all of the remaining speed segments in the program will be modified as well.

  • Page 16: Choosing A Program

    START button. FINISHING A WORKOUT When your workout is finished, the treadmill console will beep and ‘END’ will be flashing in the Time window. Your workout information will stay dis- played on the console for 30 seconds before it will reset.
  • Page 17 SELECT Used to view your Calories and Laps dur- ing your workout. CALORIES Total Calories burned during your workout. DISTANCE Miles traveled during your workout. TIME Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout. PULSE Shown as Beats Per Minute.
  • Page 18 ELEVATION Shown in the top left-hand window. Indicates the incline of your walking or running surface. SPEED Shown in the top right-hand display win- dow. Indicates how fast your walking or running surface is moving. PROGRAM PROFILE Represents the Program profile that you have chosen.

  • Page 19: Program Profiles

    MANUAL Customized workout, with no default time (ALL T MODELS) RICOCHET Speed changes; time defaults to 30 minutes & T BOOMERANG Speed changes; time defaults to 30 minutes & T SPIRAL BURNER Elevation changes; time defaults to 30 minutes RAPID CLIMB Elevation and speed changes;...
  • Page 20 P R O G R A M P R O F I L E S PYRAMID Elevation and speed changes; time defaults to 30 minutes ROAD RACER Speed changes; time defaults to 30 minutes THR Zone Elevation changes to keep you in your target heart rate;...
  • Page 21 SC 3 SC 4 SC 5...
  • Page 22 SC 3 SC 4 SC 5...
  • Page 23 S . Class Series...

  • Page 24: Using Your Road Racer Program

    U S I N G Y O U R R O A D R A C E R P R O G R A M Your Road Racer Program is designed to add motivation to a workout by allowing you to compete against a selected pacer. To use your Road Racer Program, follow these instructions: Once the Road Racer Program is selected, Press ‘Select’.

  • Page 25: Using Your Thr Zone

    U S I N G Y O U R T H R Z o n e SC 5 MODEL ONLY) Once the THR Zone program is selected, press 'Select'. Using the chart on page 26, determine your target heart rate. Your target heart rate should be set at a number that you will be able to exercise at throughout the majority of your workout.

  • Page 26: Target Zone

    Center the chest strap just below the breast or pectoral mus- cles, directly over your sternum, with the Horizon Fitness logo facing out. NOTE: The chest strap must be tight and properly placed to receive an accurate and con- sistent readout.

  • Page 27: Using Your Expedition Program

    U S I N G Y O U R E X P E D I T I O N P R O G R A M Your Expedition Program is designed to allow you to create your own pro- gramming, with the ability to save your program settings for future work- outs.

  • Page 28: Troubleshooting

    T R O U B L E S H O O T I N G Y O U R T R E A D M I L L Horizon Fitness treadmills are designed to be reliable and easy to use. However, if you experience a problem, please reference the troubleshooting guide listed below.
  • Page 29 36 inches. SOLUTION: The battery in the chest strap may be dead. Take the chest strap to a jewelry store or return to Horizon Fitness for a battery replacement. PROBLEM: Erratic or inconsistent readout.
  • Page 30 As long as the sounds your treadmill makes are no louder that a normal conver- sational tone of voice, it is considered normal noise. If your treadmill is louder than this, you may want to call the Horizon Fitness Customer Service Center @ 1.888.993.3199. Sometimes an initial diagnosis can be made over the phone.

  • Page 31: Tensioning The Belt

    TENSIONING THE BELT If you can feel a slipping sensation when running on the treadmill, the running belt must be tightened. In most cases, the belt has stretched from use, causing the belt to slip. This is a normal and common adjustment. To eliminate this slipping, ten- sion both the rear roller bolts with the appropriate size allen wrench, turning it 1/4 TURN to the right as shown.

  • Page 32: Maintenance Procedures

    Never use solvents, as they can cause damage to the treadmill. • Inspect the power cord. If the power cord is damaged, contact Horizon Fitness. • Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut.

  • Page 33: How Often

    How hard you workout is also determined by your goals. If you use your Horizon Fitness Treadmill to prepare for a 5K run, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low intensity.

  • Page 34: Developing A Fitness Program

    D E V E L O P I N G A F I T N E S S P R O G R A M STRETCH FIRST Before using your Horizon Fitness product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexi- bility and reduce chances of exercise related injury.

  • Page 35: Fitness Goals

    A C H I E V I N G Y O U R F I T N E S S G O A L S An important step in developing a long term fitness program is to determine your goals. Is your primary goal for exercising on your Horizon Fitness Treadmill to lose weight? Improve muscle? Burn Stress? Prepare for the spring racing schedule? Knowing what your goals are will help you develop a more successful exercise pro- gram.

  • Page 36: Weekly Log Sheets

    W E E K L Y L O G S H E E T S . Class Series...

  • Page 37: Monthly Log Sheets

    M O N T H L Y L O G S H E E T S . Class Series...

  • Page 38: Limited Home Use Warranty

    1 YEAR • Horizon Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of the original purchase, so long as the device remains in the possession of the original owner.

  • Page 39: Limited Home Use Warranty

    1 YEAR • Horizon Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of the original purchase, so long as the device remains in the possession of the original owner.
  • Page 40 Horizon Fitness 800 Burton Blvd DeForest, Wisconsin 53532 Customer Assistance Center: 1.888.993.3199 Fax: 1.608.842.1660 or www.horizonfitness.com Rev. 2.0...

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