Horizon Fitness Tsc5 Manuals

Manuals and User Guides for Horizon Fitness Tsc5. We have 1 Horizon Fitness Tsc5 manual available for free PDF download: Owner's Manual

Horizon Fitness Tsc5 Owner's Manual

Horizon Fitness Tsc5 Owner's Manual (40 pages)

S.Class Series

Brand: Horizon Fitness | Category: Treadmill | Size: 1 MB

Table of Contents

Table of Contents
2
Getting Started T
2
- Grounding Instructions
  3
- Operation
  4
- Warranty Registration
  6
- Turn Power on
  8
- Safety Key
  8
- Upright Support
  9
Know Your Treadmill
9
- Quick Start up
  10
- Choosing the Time
  11
Tsc 3 , Tsc 4 , Tsc
13
Sc 3 , Tsc
14
- Quick Speed Keys
  15
- Choosing a Program
  16
- Choosing the Time
  16
Sc 3 , Tsc
16
Program Profiles
19
Using Your Road Racer Program
24
USING YOUR THR Zone
25
Target Zone
26
Using Your Expedition Program
27
Troubleshooting
28
- Centering the Belt
  31
- Tensioning the Belt
  31
- Every Week
  32
- Every Month
  32
- Every Year
  32
Maintenance Procedures
32
- How Often
  33
- How Long
  33
- How Hard
  33
- Perceived Exertion Level
  33
Exercise Guidelines
33
Stretch First
34
Developing a Fitness Program
34
Importance of Warm Up/ Cool down
34
- A C H I E V I N G y O U R F I T N E S S G O a L S
  35
- Keeping an Exercise Dairy
  35
Fitness Goals
35
Weekly Log Sheets
36
Monthly Log Sheets
37
- Elevation Motor
  38
- Exclusions and Limitations
  38
Limited Home Use Warranty
38
Tsc 2 , Tsc
38
Limited Home Use Warranty
39
Tsc 4 , Tsc
39

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