Table Of Contents - Horizon Fitness ELLIPTICAL E901 User Manual

Table of Contents

Table Of Contents2
Important Precautions3
Assembly3
Unpacking3
Product View4
Tools Included4
Parts List4
Elliptical Operation9
Location Of The Elliptical9
Power9
Moving/Foot Positioning9
Before You Begin9
Console Display10
Colsole Operation10
Mykeys10
Heart Rate/Quick Start10
Selecting The Training Modes11
Manual Mode11
Training Mode: Weight Loss11
Training Mode: Event Training/Cardio Training11
Saving A Workout12
Selecting A Saved Workout12
Using Ipod Audio Player12
Using Non- Ipod Mp3/Cd Players12
Conditioning Guidelines13
Target Heart Rate Zone Chart13
Stretching14
The Importance Of Warm Up And Cool Down14
Achieving Your Fitness Goals14
Keeping An Exercise Diary14
Troubleshooting16
Maintenance17
Common Product Questions17
E901_Rev.1.7.Indd19
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