Horizon Fitness E1200 User Manual page 11

E9 00 CO NS OL E D I S PL AY
I N C L I N E
B
100
80
60
50
40
30
20
10
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.
A) MONITOR DISPLAY: Time, Distance, Clock and Date.
B) eTRAK™ BUTTON: Used to scroll through eTRAK™ display modes.
C) ALPHA-NUMERIC WINDOW: Indicates exercise feedback (speed, heart rate, calories, resistance and elevation)
and help text.
D) START: Press start to begin exercising, starts your workout, or resume exercising after pause.
E) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the elliptical.
F) USER 1 / USER 2: Used to select which user's eTRAK™ data to activate, access and update.
G) WORKOUT QUICK KEYS: Press to select a workout. Press ENTER to confirm selection.
H) +/- WORKOUT SETTING KEYS / iPod VOLUME KEYS: Used to adjust program settings and iPod volume.
I) ENTER: Used to set your workout and change workout settings.
J) QUICK INCLINE KEYS: Used to reach desired incline more quickly.
K) INCLINE + / - KEYS: Used to adjust incline in small increments (5% increments).
L) QUICK RESISTANCE KEYS: Used to reach desired resistance more quickly.
M) RESISTANCE + / - KEYS: Used to adjust resistance in small increments (increments of 1).
N) CHANGE DISPLAY BUTTON: Press to change display feedback during workout.
O) CLOCK/DATE BUTTON: Displays clock and date data in display windows.
P) MP PLAYER POCKET: Holds your MP3 player.
Q) SPEAKERS: Music plays through speakers when your CD / MP3 player is connected to the console.
R) AUDIO IN JACK: Plug your CD / MP3 player into the console using the included audio adaptor cable.
S) AUDIO OUT / HEADPHONE JACK: Plug your headphones into this jack to listen to your music through the
headphones. NOTE: When headphones are plugged into the headphone jack the sound will no longer come out
through the speakers.
20
E900_E1200_Rev.2.7.indd 20-21
A
% R E S I S T A N C E
16
P R E S S T O S W I T C H
TIME DISTANCE
14
12
CLOCK DATE
SPEED CALORIES
C
CURRENT WORKOUT WEEKLY GOAL 10
AVERAGE WORKOUT WEEKLY TOTAL
LAST WORKOUT LIFETIME TOTAL
INCLINE HEART RATE 8
GETTING STARTED
6
SELECT A USER OR ADJUST WORKOUT
SELECT A WORKOUT, PRESS ENTER BEGIN WORKOUT
PRESS ENTER TO SKIP SETTINGS
WEIGHT CARDIO POWER
U S E R U S E R LOSS STRIDE STRIDE PRESS TO
MANUAL
1 2 WORKOUTS WORKOUTS WORKOUTS BEGIN 4
P1 P2 P3 P4 P5 P6 P7 P8 P9 P10 VOLUME – VOLUME +
ENERGY MY
E N T E R INCLINE 1 INCLINE 2 E N T E R
ZONES WORKOUT
2
P11 P12 P13 P14
SHOW
CHANGE
CLOCK/
DISPLAY
DATE
E1200 CONSOLE DISPLAY
I N C L I N E %
B
100
P R E S S T O S W I T C H
TIME
80
60
CLOCK
SPEED CALORIES
50
40 INCLINE HEART RATE
GETTING STARTED
30 SELECT A USER OR
SELECT A WORKOUT, PRESS ENTER
PRESS ENTER TO SKIP
WEIGHT CARDIO POWER
U S E R U S E R
MANUAL LOSS STRIDE STRIDE
20 WORKOUTS WORKOUTS WORKOUTS
1 2
P1 P2 P3 P4 P5 P6 P7 P8 P9 P10
TARGET MY
INCLINE 1 INCLINE 2
E N T E R
HR WORKOUT 1
10
P12 P13 P14 P15
CHANGE
DISPLAY
iPod ® Controls
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.
A) MONITOR DISPLAY: Time, Distance, Clock and Date.
B) eTRAK™ BUTTON: Used to scroll through eTRAK™ display modes.
C) ALPHA-NUMERIC WINDOW: Indicates exercise feedback (speed, heart rate, calories, resistance and elevation)
and help text.
D) START: Press start to begin exercising, starts your workout, or resume exercising after pause.
E) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the elliptical.
F) USER 1 / USER 2: Used to select which user's eTRAK™ data to activate, access and update.
G) WORKOUT QUICK KEYS: Press to select a workout. Press ENTER to confirm selection.
H) +/- WORKOUT SETTING KEYS: Used to adjust your program settings.
I) ENTER: Used to set your workout and change workout settings.
J) QUICK INCLINE KEYS: Used to reach desired incline more quickly.
K) INCLINE + / - KEYS: Used to adjust incline in small increments (5% increments).
L) QUICK RESISTANCE KEYS: Used to reach desired resistance more quickly.
M) RESISTANCE + / - KEYS: Used to adjust resistance in small increments (increments of 1).
N) CHANGE DISPLAY BUTTON: Press to change display feedback during workout.
O) CLOCK/DATE BUTTON: Displays clock and date data in display windows.
P) iPod ® DOCKING STATION / MP PLAYER POCKET: Used to dock your iPod® or store your MP3 player.
Q) SPEAKERS: Music plays through speakers when your CD / MP3 player is connected to the console.
R) AUDIO IN JACK: Plug your CD / MP3 player into the console using the included audio adaptor cable.
S) AUDIO OUT / HEADPHONE JACK: Plug your headphones into this jack to listen to your music through the
headphones. NOTE: When headphones are plugged into the headphone jack the sound will no longer come out
through the speakers.
T) iPod ® CONTROLS: Allows you to control your docked iPod ® while working out.
A
R E S I S T A N C E
16
DISTANCE
14
12
DATE
RPM
C
10
WATTS 8
ADJUST WORKOUT 6
BEGIN WORKOUT
SETTINGS
ENERGY PRESS TO
ZONES
BEGIN 4
P11
MY
E N T E R
WORKOUT 2
2
Heart Rate Receiver
P16
SHOW
CLOCK/
DATE
21
6/16/08 9:46:33 AM