Important Precautions - NordicTrack STRENGTH CIRCUIT TRAINER User Manual

IMPORTANT PRECAUTIONS

WARNING:
before using the weight system attachment.
1. Read all instructions in this manual and the
manual accompanying the weight system
before using the weight system attachment.
Use the weight system attachment only as
described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Use the weight system only on a level sur-
face. Cover the floor beneath the weight sys-
tem to protect the floor.
5. Make sure all parts are properly tightened
each time the weight system is used.
Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
WARNING:
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
To reduce the risk of serious injury, read the following important precautions
Before beginning this or any exercise program, consult your physician. This
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys.
10. Never lower the squat arm while the weights
are raised; the weights will fall with great
force.
11. The weight system is designed to support a
maximum user weight of 300 pounds.
12. Make sure the weight pin is fully inserted
into the weight stack before you exercise.
13. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
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