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Page 14
Exercising Information
EXERCISE MONITOR FUNCTIONS
With your Air Cross Trainer the single screen, 5 function Exercise
Monitor is set to start automatically when you begin to exercise.
However, it is possible to switch on the monitor by pressing the large
Mode Button at the bottom of the monitor. To save battery
consumption, the monitor will also switch off after it has been idle for
approximately four minutes.
Please refer to the leaflet supplied with the Exercise Monitor for all
operational functions.
DRIVE CHAIN and FLYWHEEL ALIGNMENT
It may be necessary at some stage to adjust the Drive Chain (34) on
your Air Cross Trainer. This can be achieved by moving the 6 pre-fitted
Machine Screws in the Chain Guards (8). Loosen the Flywheel Spindle
Nuts (25) on both sides and adjust the two 10mm Alignment Bolt Nuts.
Please take care to adjust each side equally to ensure that the Flywheel
is kept in alignment and that there is approximately 10mm of FREEPLAY
on the Drive Chain when correctly adjusted.
Air Elliptical Trainer
10mm
Adjustable
nuts
Spindle nuts
(25)
10mm
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