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Table of Contents
- 1 Table of Contents
- 2 Warning Decal Placement
- 3 Important Precautions
- 4 Before You Begin
- 5 Assembly
- 6 The Chest Heart Rate Monitor
- 7 How to Use the Elliptical
- 8 How to Use the Console
- 9 Fcc Information
- 10 Maintenance and Troubleshooting
- 11 Exercise Guidelines
- 12 Part List
- 13 Exploded Drawing
- 14 Ordering Replacement Parts
- 15 Limited Warranty
- Download this manual
nordictrack.com
Model No. NTEL14416.3
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.nordictrack.com.
CUSTOMER CARE
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
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Table of Contents
Related Manuals for NordicTrack SPACESAVER SE 9i
Summary of Contents for NordicTrack SPACESAVER SE 9i
- Page 1 Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.nordictrack.com. CUSTOMER CARE For service at any time, go to support.nordictrack.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT Please do not contact the store.
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Page 2: Table Of Contents
Note: The decal(s) may not be shown at actual size. NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Google Maps is a trademark of Google LLC. The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are ®... -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product. - Page 4 18. The heart rate monitor is not a medical 20. Keep your back straight while using the device. Various factors may affect the accu- elliptical; do not arch your back. racy of heart rate readings. The heart rate monitor is intended only as an exercise aid 21.
- Page 5 STANDARD SERVICE PLANS...
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Page 6: Before You Begin
SPACESAVER SE 9I elliptical. The manual. To help us assist you, note the product model ® SPACESAVER SE 9I elliptical provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable. -
Page 7: Assembly
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools. 1. Go to my.nordictrack.com on your computer and register your product. • documents your ownership • activates your warranty •... - Page 8 3. With the help of another person, place some packing inserts from the packing material under the Frame (1) so that the Frame is lifted off the floor. Have another person hold the elliptical to prevent it from moving from side to side until this step is completed.
- Page 9 5. While a second person holds the Console (4) near the Upright (2), connect the Wires (A) to the wires on the Console. Insert the excess wire into the Upright. Tip: Avoid pinching the wires. Attach the Console (4) to the Upright (2) with four M4 x 16mm Screws (61);...
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Page 10: The Chest Heart Rate Monitor
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture. -
Page 11: How To Use The Elliptical
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter (C) may This product must be grounded. If it should mal- be used to con- function or break down, grounding provides a path of nect the power least resistance for electric current to reduce the risk cord to a 2-pole of electric shock. - Page 12 HOW TO MOVE THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL Due to the size and weight of the elliptical, moving If the elliptical it requires two persons. rocks slightly on your floor dur- First, loosen the ing use, turn one upright knob (G).
- Page 13 HOW TO EXERCISE ON THE ELLIPTICAL HOW TO STORE THE ELLIPTICAL To mount the elliptical, hold the handlebars (O) or the Due to the size and weight of the elliptical, storing it requires two persons. CAUTION: You must be upper body arms (P) and step onto the pedal (Q) that is able to safely lift 100 lbs.
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Page 14: How To Use The Console
HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change the resistance of the pedals and the incline The advanced console offers an array of features of the frame with the touch of a button. designed to make your workouts more effective and enjoyable. - Page 15 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the elliptical has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you use the perature before you turn on the power.
- Page 16 HOW TO SET UP THE CONSOLE 5. Check for firmware updates. Before you use the elliptical for the first time, set up the First, touch the menu button (three horizontal lines symbol), touch Settings, touch Maintenance, and console. then touch Update. The console will check for firm- 1.
- Page 17 HOW TO USE THE MANUAL MODE Touch the various workout information displays to view more options. Touch the more button 1. Touch the screen or press any button on the (+ symbol) to view statistics or charts. Touch the console to turn on the console. center of the screen to view even more display mode options.
- Page 18 When your pulse is detected, your heart rate HOW TO USE A FEATURED WORKOUT OR AN will be shown. For the most accurate heart ONBOARD WORKOUT rate reading, hold the contacts for at least 15 seconds. 1. Touch the screen or press any button on the console to turn on the console.
- Page 19 To return to the programmed resistance and/or To draw your own map for a workout, see HOW TO CREATE A DRAW-YOUR-OWN-MAP WORKOUT incline settings of the workout, touch Follow on page 20. Workout. Note: The calorie goal shown in the workout When you select a workout, the screen will show an overview of the workout that includes details description is an estimate of the number of...
- Page 20 HOW TO CREATE A DRAW-YOUR-OWN-MAP If you make a mistake, touch Undo in the map WORKOUT options. 1. Touch the screen or press any button on the The screen will display the elevation and distance console to turn on the console. statistics for your workout.
- Page 21 HOW TO USE AN IFIT WORKOUT 4. Select an iFit workout that you have previously added to your schedule on iFit.com. To use an iFit workout, the console must be connected IMPORTANT: Before iFit workouts will load, you to a wireless network (see HOW TO CONNECT TO A must add them to your schedule on iFit.com WIRELESS NETWORK on page 23).
- Page 22 HOW TO CHANGE CONSOLE SETTINGS 3. Customize the unit of measurement and other settings. IMPORTANT: Some of the settings and features described may not be enabled. Occasionally, a To customize the unit of measurement, the time firmware update may cause your console to function zone, or other settings, touch Equipment Info or slightly differently.
- Page 23 6. Calibrate the incline system. 3. Enable Wi-Fi. To calibrate the incline system, touch Maintenance, Make sure that Wi-Fi is enabled. If it is not ® touch Calibrate Incline, and then touch Begin. The enabled, touch the Wi-Fi toggle to enable it. frame will automatically rise to the maximum incline level, lower to the minimum incline level, and then 4.
- Page 24 HOW TO USE THE SOUND SYSTEM HOW TO CONNECT AN HDMI CABLE To play music or audio books through the console To show your console screen on a TV or monitor, plug sound system while you exercise, plug a 3.5 mm male an HDMI cable (not included) into the port on the con- sole and into a port on your TV or monitor;...
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Page 25: Fcc Information
FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. -
Page 26: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE this will erase all custom settings you have made to the console. Resetting Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly the console requires two tighten all parts each time the elliptical is used. people. - Page 27 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, first press the power switch to the off posi- tion and unplug the power cord. Next, remove the four M4 x 16mm Screws (not...
- Page 28 HOW TO ADJUST THE DRIVE BELT See the lower drawing at the left. Remove the four M4 x 16mm Screws (not shown) from the Large If the pedals slip while you are pedaling, even while the Storage Foot (27), and remove the Large Storage resistance is adjusted to the highest setting, the drive Foot.
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Page 29: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 30 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 31: Part List
PART LIST Model No. NTEL14416.3 R1019A Key No. Qty. Description Key No. Qty. Description Frame Small Storage Foot Upright Idler Rear Upright Cover Small Spacer Console Resistance Motor Accessory Tray Axle Cover Right Upper Body Leg M4 x 12mm Washer Head Screw Eddy Mechanism Clamp Left Upper Body Arm... - Page 32 Key No. Qty. Description Key No. Qty. Description Left Upper Body Leg Right Pedal Pad Upright Axle Left Pedal Pad M8 x 20mm Hex Bolt Right Pedal Handle Lift Frame Left Pedal Handle Lift Motor Right Pedal Plate Control Board Left Pedal Plate Control Board Bracket Lift Motor Axle...
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Page 33: Exploded Drawing
EXPLODED DRAWING A Model No. NTEL14416.3 R1019A... - Page 34 EXPLODED DRAWING B Model No. NTEL14416.3 R1019A...
- Page 35 EXPLODED DRAWING C Model No. NTEL14416.3 R1019A...
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Page 36: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...