ProForm PFEL2595.0 User Manual
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ProForm PFEL2595.0 User Manual

ProForm PFEL2595.0 User Manual

Low-impact elliptical exerciser
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Table of Contents

Model No. PFEL2595.0
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for ProForm PFEL2595.0

  • Page 1 Model No. PFEL2595.0 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .

  • Page 3: Before You Begin

    Cardio Cross Trainer low-impact elliptical exerciser. ing. The model number is PFEL2595.0. The serial The C 700 is an incredibly smooth exerciser that number can be found on a decal attached to the ellip- moves your feet in a natural elliptical path, minimizing tical exerciser (see the front cover of this manual).

  • Page 4: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver , two adjustable wrenches , and a rubber...
  • Page 5 1. Attach the Rear Stabilizer (4) to the Frame (1) with two M10 x 105mm Carriage Bolts (34) and two M10 Nylon Locknuts (29). 2. Hold the Lower Cable (55) and the Lower Wire Harness (65) in the indicated slot in the Frame (1), and insert the Front Stabilizer (3) into the Frame.
  • Page 6 5. While another person holds the Console (5) near the Console Bracket (26), connect the wire harness on the Console to the Upper Wire Harness (79). Insert Wire the Upper Wire Harness down into the Console Harness Bracket. Attach the Console (5) to the Console Bracket (26) with four M4 x 16mm Screws (66).
  • Page 7 8. Identify the Left Handlebar (9) and the Left Handlebar Leg (73), which are marked with stickers. Insert the Left Handlebar (9) into the Left Handlebar Leg (73). Make sure that the indicated tube on the Left Handlebar and the hexagonal holes in the Left Handlebar Leg are on the same side.

  • Page 8: How To Use The Elliptical Exerciser

    11. Apply a thin film of grease to the shaft of a Bolt Set (27) and to the axle on the left Crank Arm (36). Slide the Left Pedal Arm (14) onto the axle on the left Grease Crank Arm (36). Attach the Left Pedal Arm with an M8 x 19mm Button Screw (22), an M8 Large Washer (17), and an M20 Wave Washer (71).
  • Page 9 On/Reset Button Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. HOW TO USE THE CONSOLE page 12 for an explanation of fat calories). The display will change from one number to the next every few seconds.
  • Page 10 Measure your heart rate if desired. Turn on the fan if desired. If there are To turn on the thin sheets of fan at low speed, plastic on the press the fan Metal metal contacts button. To turn Contacts Thumb on the hand- on the fan at Wheel...

  • Page 11: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical Remove the indicated Screws (62) from the Right exerciser regularly. Replace any worn parts immedi- Side Shield (7). Remove the indicated Screws (66) ately. from both Side Shields (6, 7). Lift the Side Shields off the elliptical exerciser.

  • Page 12: Conditioning Guidelines

    CONDITIONING GUIDELINES Fat Burning WARNING: To burn fat effectively, you must exercise at a relative- ly low intensity level for a sustained period of time. Before beginning this or any exercise pro- During the first few minutes of exercise, your body gram, consult your physician.
  • Page 13 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 14: Part List

    PART LIST—Model No. PFEL2595.0 R1105A Key No. Qty. Description Key No. Qty. Description Frame Flywheel Axle Upright M4 x 64mm Screw Front Stabilizer M8 Nylon Locknut Rear Stabilizer Crank Screw Console Right Crank Arm Left Side Shield M6 x 20mm Bolt...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING—Model No. PFEL2595.0 R1105A 32 33...

  • Page 16: How To Order Replacement Parts

    To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give the following information when calling: • the MODEL NUMBER of the product (PFEL2595.0) • the NAME of the product (PROFORM C 700 elliptical exerciser) •...

This manual is also suitable for:

C700

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