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Model No. PFEL25070
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
we will guarantee complete
satisfaction through direct
assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Patent Pending
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Keep this
manual for future reference.
¨
USER'S MANUAL
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Table of Contents
Related Manuals for ProForm L.E.X PFEL25070
Summary of Contents for ProForm L.E.X PFEL25070
- Page 1 Model No. PFEL25070 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory.
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Page 2: Table Of Contents
MAINTENANCE ............... .8 HOW TO USE THE PROFORM ¨... -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM ¨ L.E.X.. 1. Read all instructions in this manual before using the L.E.X.. Use the L.E.X. only as described. 2. It is the responsibility of the owner to ensure that all users of the L.E.X. -
Page 4: Before You Begin
Welcome to a whole new world of natural, elliptical-motion exercise from PROFORM. For your benefit, read this manual carefully before you use the PROFORM ¨ L.E.X.. If you have ques- Water Bottle Holder... -
Page 5: Part Identification Chart
PART IDENTIFICATION CHART Use the chart below to identify the small parts used in assembly. The number in parenthesis below each part is the key number of the part, from the PART LIST on page 14. The number after the dash indicates the M8 x 55mm Hex Head Bolt (63)Ð2 M4 x 16mm Screw (51)Ð6 M5x 12mm Screw (33)Ð4... -
Page 6: Assembly
ASSEMBLY Place all parts of the PROFORM of the packing materials until assembly is completed. In addition to the included allen wrench and flat wrench, a phillips screwdriver adjustable wrenches 1. Position the Stabilizer (4) against the saddle on the Frame (1). - Page 7 4. Make sure that the Cable Connector Nut (76) is threaded all of the way onto the Cable Connector (75). Align the slot in the Cable Connector Nut with the slot in the Cable Connector. See drawing 4a. Insert the tip of the Lower Tension Cable (74) into the indicated opening.
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Page 8: Maintenance
7. The Console (13) requires two ÒAAÓ batteries (not included). Alkaline batteries are recommended. To install batteries, first slide up the Battery Cover (14). Carefully remove the battery clip from the Console (13). Insert two batteries into the battery clip. Make sure that the negative ends of the batteries (marked ÒÐÓ) are touching the springs. - Page 9 ELECTRONIC MONITOR TROUBLE-SHOOTING If the console does not function properly, the batteries should be replaced. To replace the batteries, see assembly step 7 on page 8. In addition, make sure that the console wire is connected to the extension wire. See assembly step 6 on page 7. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted.
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Page 10: How To Use The Proform ¨ L.e.x
HOW TO USE THE PROFORM HOW TO EXERCISE ON THE L.E.X. To mount the L.E.X., pin the handlebars in the station- ary position, hold the handlebars, and step onto the pedal that is in the lowest position. Next, step onto the other pedal. - Page 11 DIAGRAM OF THE CONSOLE DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three pacer programs. The pacer programs are designed to help you achieve your exercise goals by pacing your exercise. The programs include a stamina- building Interval program, an Aerobic program, and a special Fat Burn program.
- Page 12 ¥ DistanceÑThis mode shows the total number of repetitions (strides) you have completed, up to 999. The display will then reset to zero and continue counting. ¥ Fat calories (FAT CALS)ÑThis mode shows the approximate number of fat calories you have burned.
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Page 13: Conditioning Guidelines
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician. This is especial- ly important for individuals over the age of 35 or individuals with pre-existing health problems. -
Page 14: Part List
A cardiovascular exercise period, including 20 to 30 minutes of exercise with your heart rate in your training zone. A cool-down, with 5 to 10 minutes of stretching. Thorough stretching helps to offset problems caused when you stop exercising suddenly. Stretching after exercise is also very effective for increasing flexibility. -
Page 15: Exploded Drawing
EXPLODED DRAWINGÑModel No. PFEL25070 68 55 20 23 R0897A... -
Page 16: How To Order Replacement Parts
¥ The KEY NUMBER and DESCRIPTION of the part(s) from page 14 of this manual. PROFORM is a registered trademark of ICON Health & Fitness, Inc. ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.