Adjusting The Resistance; Part List/Exploded Drawing; Storage And Maintenance - ProForm AB RESISTER User Manual

Adjusting the Resistance

To vary the
intensity of
your exercise
on the AB
RESISTER,
the position of
the springs can
be adjusted.
There are three
different posi-
tions. Press the button on the outside of the frame as
shown above. Slide the spring forward or backward until
the button snaps into a different hole in the spring.
Adjust the position of the other spring in the same way.
Moving the springs towards the AB RESISTER decreas-
es the resistance. Make sure that the buttons are in
the same holes in both springs.

Storage and Maintenance

When you are not using the AB RESISTER, the handle
can be removed for more compact storage.
To remove the
handle, press
the buttons on
the sides of the
handle and
slide the han-
dle out of the
side frames. Be
sure to pull
the handle
straight out or
it could bind.
The AB RESISTER can be wiped clean with a damp
cloth and mild, non-abrasive detergent. Do not use sol-
vents.
Note: Specifications are subject to change without notice.

Part List/Exploded Drawing

Key No. Part No.
1 132703
2 131345
3 131311
4 121642
5 130657
6 131347
7 133135
8 131346
9 122794
10 126650
11 131312
12 132674
13 132839
14 132704
15 110632
16 130920
17 131348
18 131353
19 131417
20 045023
1
15
10
11
9
20
18
7
Qty. Description
1 Handle w/Foam Grip
1 Headrest
1 Frame
4 Round Inner Cap
2 Foam Pad
1 Right Resistance Spring
1 Left Resistance Spring
1 Exercise Mat
2 1 3/4Ó Screw
2 Rubber Foot
2 Side Frame
2 Frame Spacer
4 3 1/2Ó Screw
4 1/4Ó Barrel Nut
4 Button Spring Clip
1 Foam Grip
1 Training Videocassette
1 UserÕs Manual
2 Endcap
1 5/32Ó Allen Wrench
831.280780 R0896A
5
16
13
2
3
11
12
4
14
15
6
19
4
4
7
17
8