How To Operate The Exercise Cycle - Healthrider HREX1395.0 User Manual

HOW TO OPERATE THE EXERCISE CYCLE

The advanced console offers a selection of features
designed to make your workouts more effective.
During each workout, the resistance of the pedals can
be changed with the touch of a button. As you exer-
cise, the console will display continuous exercise feed-
back—you can even measure your heart rate using
the built-in handgrip pulse sensor.
The console also features five preset workout pro-
grams and a heart rate program. Each program auto-
matically changes the resistance of the pedals as it
guides you through an effective workout.
Note: The console requires four "C" batteries. If
batteries have not been installed, see assembly
step 6 on page 6. If there is a sheet of clear plastic
on the face of the console, remove it.
HOW TO USE THE MANUAL MODE
1
Turn on the console.
To turn on the console, press any button.
2
Select the manual mode.
Each time the
console is turned
on, the manual
mode will be
selected. If you
have selected a
program, select
the manual mode
by pressing the Up or Down button repeatedly
until the word "Manual" appears in the display.
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