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Model No. HREX1395.0
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer,
we
are
corn-
mitred to providing complete
customer
satisfaction,
if you
have questions,
or if parts are
damaged or missing,
PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-922-4222
Mon.-Fri.,
6 a.m.-6 p.m. MST
ON THE WEB:
www.healthriderservice.com
_CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment.
Keep this manual
for future reference.
®
A UAL
www.healthrider.com
new products,
prizes,
fitness
tips, and much more!

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Summary of Contents for Healthrider N25

  • Page 1 ® Model No. HREX1395.0 Serial No. A UAL Serial Number Decal QUESTIONS? As a manufacturer, corn- mitred to providing complete customer satisfaction, if you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri.,...
  • Page 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ..............ASSEMBLY ................HOW TO OPERATE THE EXERCISE CYCLE ............ MAINTENANCE AND TROUBLESHOOTING ........... CONDITIONING GUIDELINES ............... PART LIST ................EXPLODED DRAWING ..............ORDERING REPLACEMENT PARTS ..........Back Cover LIMITED WARRANTY ..............
  • Page 3 BEFORE YOU BEGIN Thank you for selecting the new HEALTHRIDER ®N25 model number and serial number before calling. The model number is HREX1395.0. The serial number can exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building be found on a decal attached to the exercise cycle endurance, and toning the body.
  • Page 4 ASSEMBLY To hire an authorized service technician to assemble the exercise cycle, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- ing materials, Do not dispose of the packing materials until assembly is completed, in addition to the included hex keys, assembly requires...
  • Page 5 Insert the Seat Back Support (2) into the Seat Bracket (3). Attach the Seat Back Support with two M8 x 80mm Hex Bolts (40), four M8 x 20mm Washers (10), and two M8 Nylon Locknuts (17). Attach the Handlebar (7) to the Seat Bracket (3) with two M8 x 40mm Screws (63) and two M8 Curved Washers (107).
  • Page 6 Set the Seat Bracket (3) in the Seat Frame (4), and align the holes. Attach the Seat Bracket with four M8 x 16mm Bolts (87) and four M8 x 20mm Washers (10). Be careful to avoid pinching the Pulse Wire (71). Connect the Pulse Wire (71) to the Lower Pulse Wire (92).
  • Page 7 Identify the Left Pedal (98), which is marked with an "L." Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (94). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm. Important: Tighten both Pedals as firmly as possible.
  • Page 8 HOW TO OPERATE THE EXERCISE CYCLE IPROGRAMI The advanced console offers a selection of features HOW TO USE THE MANUAL MODE designed to make your workouts more effective. During each workout, the resistance of the pedals can be changed with the touch of a button. As you exer- Turn on the console.
  • Page 9 repeatedly until only the TIME, DIST., or CAL. Start your workout and adjust the resistance indicator appears in the display. Make sure that of the pedals. the SCAN indicator does not appear. Press the The resistance Program bar on the left Start/Stop but- ton and then part of the dis-...
  • Page 10 Note: You can set one, two, three, or four goals HOW TO USE A WORKOUT PROGRAM (or no goals). For example, if you want to set only a time goal and a distance goal, select the num- ber of minutes that you plan to exercise and then Turn on the console.
  • Page 11 Hold the handgrip pulse sensor. HOW TO USE THE HEART RATE PROGRAM It is not necessary to hold the handgrip pulse sen- sor continuously during a heart rate program; Turn on the console. however, you must hold the handgrip pulse sen- sor frequently for the program to function properly.
  • Page 12 MAINTENANCE AND TROUBLESHOOTING HOW TO ELIMINATE FLEXING IN THE CENTER OF Inspect and properly tighten all parts of the exercise THE EXERCISE CYCLE cycle regularly. Replace any worn parts immediately. To clean the exercise cycle, use a damp cloth and a If the exercise cycle flexes in the center during use, small amount of liquid dishwashing soap.
  • Page 13 CONDiTiONiNG GUiDELiNES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy.
  • Page 14 PART LISTmlVlodel No. HREX1395.0 R1205A No. Qty. Description No. Qty. Description No. Qty. Description Frame Clutch Bearing Grommet Seat Back Support Flywheel Axle Upper Pulse Wire Seat Bracket Flywheel Pulley Console Seat Frame Flywheel Upper Wire Harness Upright M8 x 80mm Hex Bolt Handlebar Endcap Console Bracket Resistance Cable...
  • Page 15 / 44 101 103 ,,.r _101 86 1 "8 ,_,& 3>...
  • Page 16 ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, please be prepared to provide the following information: • the MODEL NUMBER of the product (HREX1395.0) • the NAME of the product (HEALTHRIDER N25 exercise cycle) •...

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Hrex1395.0